Psychology 2024, November

Frank Pucelik is a professor of psychology in interpersonal relationships, a coach in the field of professional and creative development. But his main merit is considered to be the main development of NLP in combination with two more equally talented psychotherapists: Richard Bandler and John Grinder

Communication is an integral part of the life of every full-fledged member of society. Without communication, human activity is impossible. After all, it accompanies us everywhere. And most often this is informal communication. How is it born? How is it developing? Under what conditions? This simple concept contains many interesting nuances and questions. And in general, informal communication is of interest from a psychological point of view. So it is worth paying a little more attention to this topic

Designing a psychologist's office requires a competent approach. What rules should be followed in order for the interior environment to dispose the client to a specialist, and what designers offer, we will consider in this article. We will also consider how a psychological office should be designed in educational and preschool institutions

Every person prefers a certain color scheme. Consider situations where black is chosen as your favorite shade. Let's define what it means in the perception of adults and children

Fear of not living up to the expectations placed on a person by others is a serious psychological problem. It is easier for many to forget about their own desires and needs than to disappoint someone. And this leads to the loss of one's own "I" and the inevitable development of depression. He who is used to realizing other people's hopes will never be happy

There are people with whom we feel comfortable talking, we can talk, laugh and have fun with them. And there are those with whom, on the contrary, it is impossible to find a common topic for conversation. Establishing contact is key here

In special literature, a closed person is called a schizoid, less often - an introvert. How does he differ from open people, what are the features of his character? Read all about it below

Very often people, especially responsible and conscientious people, spoil their lives with excessive guilt. In this article, we will tell you about the main varieties of this feeling and how to get rid of it

In every person there is a desire for knowledge. It wakes up as soon as we are faced with a situation for which we do not have enough information to solve or explain. This is especially clearly seen in the example of preschoolers, who bombard their parents with many questions, explore the world around them. Then the children go to school, where knowledge is given ready-made, and creative activity is replaced by boring cramming. This situation can be changed if the teacher regularly uses the problem method in the classroom

How to stand out from the crowd? This question is asked by anyone who wants to follow the voice of his own heart. To be unique and original means not only to be able to set achievable goals for yourself, but also to have the courage to move in the direction of your plan

In this article I would like to talk about what human vices exist. Which of them is the most important, which vice corresponds to which virtue, and also about where the most interesting sculptural composition is located, is devoted to the topic of our article

Anxiety, stress, imbalance have become frequent companions of modern man. A huge flow of negative information leads to such states, the sources of which are primarily television and the Internet. In addition, household and work troubles disturb the state of balance. How to become calm and balanced, how to resist stressful situations?

"How do I know if men like me?" - every woman has asked a similar question at least once, but it can be quite difficult for people inexperienced in matters of psychology to answer it. Many simply do not pay attention to such trifles as the look, gestures and manner of communication of the interlocutor, although it is from them that one can guess the sympathy of a man for the fair sex

Honesty is the foundation of all human relationships. No one will drive a car, walk on the sidewalk, take a train or plane unless we make sure that other people take their responsibilities seriously. Culture, civilization and society depend on such belief. But what causes the problems of a person who treats everything incredulously? And why does a crack appear, protecting people from each other?

Lack of purpose in life does not yet make a person unhappy, but the meaninglessness of existence gives rise to inertia, and it, in turn, deprives us of a sense of joy and harmony with the world around us. There are a lot of ways to find a goal, as well as options to realize it, and they are all individual, but there are universal methods for determining the formula of your life plan

It is impossible to be a successful, in-demand person or become a magnet for good, positive events if you start each day with negative thoughts and let life's complexities get carried away. Not everyone at birth is given the ability to think positively in all situations, but the opportunity to develop an optimistic attitude is within the power of even an avid pessimist. You just need to tune in to a long process and learn to enjoy each new victory over the old, dull "I"

In working on oneself, 70% of success depends on the correct motivation of a person for future changes. A good assistant in the correct recognition of body signals and the ability to “negotiate” with it are psychological books for weight loss and the famous author's methods of NLP specialists

Polish philosopher Stanisław Jerzy Lec described a despotic person as one whose wounds constantly spew rivers of other people's blood. Modern psychologists believe that, despite the metaphorical nature of this statement, it most accurately characterizes a despotic person who projects all his old grievances and doubts onto his current relationship with others

What to do if mom died? Faced with this misfortune, a person seems to forget that death, like birth, is due to the natural order of things in nature, and it is important to be able to get out of a state of boundless grief in time in order to have the strength to move on

There are many solutions to interpersonal communication deficiencies and rules that anyone who is thinking about improving their social skills should know better. How to become a good interlocutor in the company of friends and alone with a person of interest?

Laziness, apathy, self-doubt, fear of change or communication - all these are components of that part of a person's personality that is responsible for the comfortable state of the individual, dictates his immersion in the sphere of pleasure. How to overcome yourself and break out of this false state of comfort, how to make your life more interesting and full?

Moral-psychological climate (MPC) is a reflection of real relationships between members of any team. The level of favorable climate in the group determines the quality of the organization, dictates the success or decline of production (the educational process). The normalization of relations in the team and the regulation of the optimal working atmosphere belong to the field of social psychology

Despite the fact that (according to statistics) marriages where husbands suffer from alcoholism are quite long, it is rather difficult to call family life the existence that spouses eke out under one roof. The wives of alcoholics sincerely believe in their ability to change the situation for the better, but in fact they do everything to prevent this from happening, making one mistake after another, common to all codependent people

A woman's love for herself is manifested primarily in her pleasure to be herself, to feel her uniqueness and warm energy coming from within. Women who love themselves are like the sun, warming everything that its rays fall on. But how to love yourself as a woman, and not just as a wife, mother, good worker?

Such unavoidable life events as the loss of loved ones cannot be undone, and it is almost never possible to prepare for them: trouble comes suddenly and finds a person in all his defenselessness before external forces. What to say to a person who has lost a loved one? What actions can be taken to help him overcome his grief?

Young people often rush to bring the illusion of "adulthood" into their lives, putting too much emphasis on things like liking, flirting, or even just being polite to the opposite sex. However, in the life of every young man and every girl there comes a moment when a clear understanding of what "serious relationship" means can save them from premature mistakes, will not miss a real feeling

What is condemnation? This is a negative assessment of the behavior, appearance or lifestyle of another person through the prism of their own concepts of the norm and based on the personal experience of the judge. This concept is closely related to such definitions as “slander” and “gossip”, however, it is characterized by comparative conclusions, against which the condemner tries to look better than his “victim”

Husband comes late, often meets with friends and completely forgot about the family? Such problems very often torment women. How to understand the reasons for this behavior and what to do, the article will tell

What do you know about addiction? Everyone has heard about alcohol and drugs, but do you know what emotional addiction is? If not, let's figure it out together

It seems that today is the most terrible mood?! It is impossible to establish the reason, or there are so many of them that thoughts scatter, which one to stop at? Congratulations, you are not alone in this! How to overcome a terrible mood?! Let's talk about the most effective and efficient methods. Ready?! Then go ahead

The boomerang effect is a very curious phenomenon that all people face sooner or later. Only a few know how it actually works. But this information can radically change life, making it much better. So let's talk about what the boomerang effect is. How can you use it to your advantage? And why don't all people believe in its existence?

A lot of words we regularly use without thinking about their true meaning. But when a person begins to understand this meaning, his consciousness expands, he begins to perceive the world differently. This article will focus on the fact that this is everyday life. How to understand this term and what does it mean?

Communication is an integral part of our life. We constantly talk, call each other, write to each other on the network, and we can no longer imagine our life without various communications. This is natural, because man is a social being. However, few people think about how our communication with different people and under different circumstances is changing

Psychological assistance in an emergency is sometimes decisive in a person's life. Psychologists of the Ministry of Emergency Situations of Russia, along with rescuers, save hundreds of people from psychological trauma every day and help them survive disasters

The Gorbov-Schulte speed reading technique helps develop attention, memory and perception. The technique is not difficult to master. It is enough to look at a table with numbers (or letters) for a while and try to follow the recommendations. The technique was developed by the German psychotherapist W alter Schulte (1910-1972). Initially, the technique of searching for objects in a grid of squares was created only to study the attention of patients

Everyone who wants to succeed in their chosen career needs a self-improvement guide. One of them is The Psychology of Achievement by Heidi Halvorson. This book is about how to set yourself up for success, how to work with yourself and how to plan your projects

According to the socionic typology, the Stirlitz sociotype belongs to the fourth quadra. Such people are logical-sensory extroverts who are able to clearly think through the course of events, determine important and secondary goals and objectives in solving issues, distribute responsibilities and properly organize the implementation of any business

Let's talk about what a person's life plan is. How it is formed, how it differs from goals. What influences its formation? How to follow the plan and implement it in life? If you want to know the answers to the questions asked, then read the article

Man is very complex. No wonder someone else's soul is called darkness. But sometimes it is very difficult to understand even in one's own soul. For example, in how personal dislike arises. Have you ever had a person that annoys you. Moreover, you perfectly understand that the person in front of you is not bad, but his manner of speech, style of clothing or life views drive you crazy. What to do in such a situation? Read about it below

Memory is our life. If it were not for it, as I. M. Sechenov said, people would remain in the stage of infancy, they would live by instincts alone. It has always been a value. Even in ancient Greece, it was considered as a gift from God, the patroness of which was the goddess Mnemosyne. Often memory interferes, frightens, does not allow moving on. Learn how to get rid of this and much more