Meditation 2024, December

How to restore the aura? Meditation to restore energy. Chakras and their meaning

How to restore the aura? Meditation to restore energy. Chakras and their meaning

Last modified: 2023-12-17 06:12

The well-being of a person depends on the state of energy. The biofield (aura), in turn, is determined by the thoughts and actions of a person. This relationship forms a vicious circle. You can get out of it by realizing the need to work with the aura and the chakras that form it. The first point on this path is the question of how to restore the aura. The answer lies in conscious work with each energy center

The magic of meditation "Heart of the Rose"

The magic of meditation "Heart of the Rose"

Last modified: 2023-12-17 06:12

On the way to achieving goals and gaining control over one's own life, a person comes to such a tool as meditation. Some people are immediately able to grasp the essence of this practice, others require more time, effort and knowledge. There is a well-known meditation with a concentration on a rose flower, which is available to a practitioner of any level of training. "Heart of Roses" helps to free the mind from the hustle and bustle

Thoughts are material - what does it mean, examples from life. Books that thoughts are material

Thoughts are material - what does it mean, examples from life. Books that thoughts are material

Last modified: 2023-12-17 06:12

What does it mean - thoughts are material? A similar question is asked by those people who have never tried visualization. Persons do not believe or do not understand that a person's life is built the way he himself wishes. Someone thinks that fate is destined for a person from above, and someone is sincerely sure that each person can change their life path. In this article, you will learn the answers to the questions: are thoughts really material, and how to achieve what you want

How to break the energy connection with a man: breaking technique, meditation

How to break the energy connection with a man: breaking technique, meditation

Last modified: 2023-12-17 06:12

Science has already proven that at the quantum level, we are all energy that closely interacts with the outside world. With close relationships with a person, this connection becomes stronger. This is especially noticeable after parting with a loved one

How to restore the aura and biofield on your own? Meditations to cleanse negativity

How to restore the aura and biofield on your own? Meditations to cleanse negativity

Last modified: 2023-12-17 06:12

Aura is a thin energy shell that surrounds the human body. Due to the influence of negative environmental factors, it can be damaged, its structure is disturbed, and the energy field becomes imbalanced. How to independently restore the aura and biofield. Techniques of meditation, visualization, cleansing with water, prayers and mantras

Meaning of Om Namah Shivaya (mantra)

Meaning of Om Namah Shivaya (mantra)

Last modified: 2023-12-17 06:12

Mantras are words or phrases that help you focus during meditation. People have been using these kinds of language formulas for centuries. In many nations, they even have a sacred meaning. For example, the meaning and power of the mantra Om Namah Shivaya is also very sacred. Let's take a closer look at this mantra

Singing bowl: how to use, choice, reviews

Singing bowl: how to use, choice, reviews

Last modified: 2023-12-17 06:12

Tibetan singing bowls are a unique musical instrument capable of producing mysterious and mesmerizing sounds. Sound waves can have a healing effect on the human body, help restore strength, and are an invaluable element for meditation and spiritual development. Learn more about how to use the singing bowl in this article

The best books on meditation: book descriptions and reviews

The best books on meditation: book descriptions and reviews

Last modified: 2023-12-17 06:12

Feel tired and futility of being? Perhaps there is a feeling that you need to go in a different direction and a different road? Of course, you can just take a break and watch a funny movie. You can dive headlong into philosophical writings and choose your theory. But we will tell you about a different path - bright, thoughtful and unhurried

What are healing mantras

What are healing mantras

Last modified: 2023-12-17 06:12

Before adopting any method, it is necessary to study it carefully. Especially if its impact is aimed at he alth. Healing mantras have been used by mankind since ancient times, this is part of the secret knowledge that we have lost in the process of evolution. Today we are returning to what we abandoned in pursuit of a quick result. Usually we want to urgently get rid of the symptoms, and modern medicine fulfills this order. Ancient methods heal both the soul and the human body

How to accumulate energy and save it for a long time?

How to accumulate energy and save it for a long time?

Last modified: 2023-12-17 06:12

There is nothing complicated about how to save the accumulated energy. First, it is necessary to determine what energy costs are useful and what harms a person. For example, sympathy for a child who has broken his knee is a useful expenditure of energy, vitality will return back in a larger volume than it leaves. But listening to complaints about life from a person that causes strong hostility, irritation, or even a migraine is a waste

The phenomenon of the state of samadhi - what is it?

The phenomenon of the state of samadhi - what is it?

Last modified: 2023-12-17 06:12

The state of samadhi (Sanskrit: समाधि, also samapatti, or samadhi) - in Buddhism, Hinduism, Jainism, Sikhism and yogic schools refers to the state of higher meditative consciousness. In yogic and Buddhist traditions, this is a meditative absorption, a trance achieved by the practice of dhyana

Upstream: the essence of the concept, types, mental portals of a person

Upstream: the essence of the concept, types, mental portals of a person

Last modified: 2023-12-17 06:12

What is updraft? What kinds of it exist? You will find answers to these and other questions in the article. To ascend means to rise, ascend, take off. Some people ascend to a new stage of spiritual development, according to legend, the Lord ascended Golgotha … And you can also say this: “Smoke rises to the sky in a pillar.” What is an upstream, find out below

The human energy body: description, types, functions

The human energy body: description, types, functions

Last modified: 2023-12-17 06:12

Surely every person, at least once interested in the topic of mysticism and meditation, has heard about the concept of the energy body. This is a very interesting phenomenon, about which you can tell a lot of entertaining. In fact, each person has several energy bodies. All of them are interconnected and influence each other. What is the energy structure of a person? What are the functions and features of these bodies?

Very powerful mantra of well-being, prosperity and abundance

Very powerful mantra of well-being, prosperity and abundance

Last modified: 2023-12-17 06:12

Every sound and every word has incredible vibrations that we cannot see but can feel. Mantras work exactly on this principle. These are sounds and syllables in Sanskrit that purify the mind, awaken energy and strength. Reciting the well-being and prosperity mantra can change a person's life for the better. This gives a certain state of peace and happiness. In this article, we will learn about the most powerful mantras for prosperity and well-being

Kuthumi meditation. Clearing entities from binding: essence, technique, reviews

Kuthumi meditation. Clearing entities from binding: essence, technique, reviews

Last modified: 2023-12-17 06:12

Human life is constantly under the influence of external energies. And sometimes attached negative entities can become a serious problem. Essence binding clearing from Kuthumi can help get rid of destructive influences and get life back on track

How to restore energy: methods of cleansing the aura, ways to increase spiritual strength

How to restore energy: methods of cleansing the aura, ways to increase spiritual strength

Last modified: 2023-12-17 06:12

The modern world is full of everything that can not only negatively affect the nervous system and psyche of a person, but also literally deprive him of vitality, drain energy just like vampires do in feature films and science fiction novels. In the objective reality surrounding a modern person, there are a lot of traps, it is almost impossible to get out of which without losing one's own vitality. Therefore, everyone needs to know how to restore energy

Meditations to attract money and good luck: description, execution techniques, reviews

Meditations to attract money and good luck: description, execution techniques, reviews

Last modified: 2023-12-17 06:12

Many people would like to have better material and financial conditions for life than they have now. But hard and hard work sometimes does not give the desired result, which causes a stream of negative emotions and thoughts in a person. And in this case, meditations on attracting money and good luck can help. Their application is quite safe and universal, and no special training or talent is required to perform these ancient actions

Solar plexus chakra: area of responsibility, development methods, for which he is responsible

Solar plexus chakra: area of responsibility, development methods, for which he is responsible

Last modified: 2023-12-17 06:12

Few people know what an important role the solar plexus area plays in our lives. The solar plexus chakra, or manipura, is responsible for it. It is thanks to her that a person gains strength and the ability to fulfill himself in life. This is the third chakra. Our desires and personal life energy are concentrated in it

Svetlana Sitnikova: kundalini yoga and the meaning of life

Svetlana Sitnikova: kundalini yoga and the meaning of life

Last modified: 2023-12-17 06:12

Teaching meditation and yoga practices is gaining more and more popularity in Russia. The most important criterion for a person who chooses the path of self-knowledge and the study of spiritual practices is the choice of a wise teacher with rich experience and knowledge. One of these trainers is Svetlana Sitnikova, a famous person in Moscow, a master of kundalini yoga

Where to start meditation: step by step guide, preparation, practical tips

Where to start meditation: step by step guide, preparation, practical tips

Last modified: 2023-12-17 06:12

Now there is a lot of talk about meditation, its beneficial effects on the body and the ability to concentrate. If you want to experience its effect for yourself, it's time to move from theory to practice. But where to start meditation for beginners? After all, you want to do everything right in order to achieve a 100% effect from the exercises. In this article, we will help you understand all the intricacies of this spiritual practice. We will especially focus on how to start meditation

"Seven colors of the rainbow": human energy channels. Chakra activation and cleansing

"Seven colors of the rainbow": human energy channels. Chakra activation and cleansing

Last modified: 2023-12-17 06:12

The human body can be conditionally divided into 3 parts, each of which corresponds to a specific energy channel. It is also called chakra. If a person manages to feel and activate all energy channels, he can get rid of many problems - spiritual and bodily

Meditation on pure consciousness: technique and self-knowledge

Meditation on pure consciousness: technique and self-knowledge

Last modified: 2023-12-17 06:12

The concept of “meditation” is interpreted in different ways: most often this term is understood as the process of focusing and calming attention. Meditative techniques allow you not to scatter attention to trifles, save mental and physical energy and achieve a state of pure consciousness. In this article, we will talk about how to "zero" your consciousness in such a way as to get the maximum benefit from it

What is life energy and how to increase it?

What is life energy and how to increase it?

Last modified: 2023-12-17 06:12

Often people feel low energy, struggle to perform the easiest tasks, and the only thing they want to do is go to bed and lie there for several days. Some try to cope with this fatigue with the help of various energy drinks and coffee, or with the help of almost round-the-clock sleep on weekends. Nothing but harm, such methods will not bring you

Poses for meditation for beginners. The best posture for meditation

Poses for meditation for beginners. The best posture for meditation

Last modified: 2023-12-17 06:12

Like any exercise, meditation has its own technical rules and conditions. Musical accompaniment, silence and proper breathing are, of course, significant components of the practice. But the most important is the posture for meditation

Clearing Meditation Techniques for Beginners

Clearing Meditation Techniques for Beginners

Last modified: 2023-12-17 06:12

Meditation for a Russian person is a strange concept, not always clear. Few people consider meditation as a cleansing and energizing. Someone considers it a ritual to attract love, money, we alth and other things. Someone associates meditation with religious teachings and sects, withdrawal from social life. Finally, some find it difficult, boring, and useless. In fact, meditation is a simple exercise to control your attention

Osho's Meditation "Chakra Breathing"

Osho's Meditation "Chakra Breathing"

Last modified: 2023-12-17 06:12

Science has already proven that meditation brings harmony, he alth, fullness of sensations, new meaning into a person's life. Osho's Dynamic Chakra Meditation can be another tool to bring about amazing new changes in your life

Beautiful meditation "Inner child"

Beautiful meditation "Inner child"

Last modified: 2023-12-17 06:12

The problem of healing the inner child is considered one of the central not only by psychologists, but also by experts in various spiritual practices. Solving the problems associated with this element of the structure of the human psyche contributes not only to personal growth, but also to improving the quality of life in general. Meditation to meet the inner child is an effective way to solve this problem

Mantras for chakras: cleansing, activation, tips. How to read mantras for chakras?

Mantras for chakras: cleansing, activation, tips. How to read mantras for chakras?

Last modified: 2023-12-17 06:12

The article talks about such a meditation technique as reading mantras to cleanse and activate the chakras. Useful tips on preparing, conducting and ending the session are given. Each chakra has its own sphere of influence on human life and its own mantra. Their correspondence to each other is considered in the article

Vajroli mudra - what is it, how to implement this technique, what effect does it give?

Vajroli mudra - what is it, how to implement this technique, what effect does it give?

Last modified: 2023-12-17 06:12

It's no secret that yoga is a source of long-term he alth and body strength. This or that technique of this oriental sport, if it can be called that, can have a beneficial effect both on the body as a whole and on its individual systems or organs. Today we decided to talk about men's he alth, about how to maintain, maintain and increase it. Vajroli mudra will help us in this - asanas, or rather, a technique thanks to which we can achieve more than the desired results

Energy blocks: spiritual and material blocks, their appearance, influence on a person and ways of purification

Energy blocks: spiritual and material blocks, their appearance, influence on a person and ways of purification

Last modified: 2023-12-17 06:12

Spiritual and material blocks do not allow a person to realize his potential, to live happily. In order to work them out, it is necessary to use both spiritual techniques and exercises aimed at working with psychological attitudes. Read about the features of energy blocks and methods for removing them in the article

Sytin's mood from oncology: text, advantages and disadvantages of the method, self-hypnosis and hope for healing

Sytin's mood from oncology: text, advantages and disadvantages of the method, self-hypnosis and hope for healing

Last modified: 2023-12-17 06:12

In Russia, up to 500,000 people get cancer every year. In the first year after diagnosis, every fifth patient dies. Medicine knows 200 varieties of oncology, some of which are incurable. Therefore, many patients turn to alternative methods of treatment. One of these methods, which have received recognition from patients and doctors, is healing Sytin's moods from oncology

Atma-vichara meditation - technique description, features and reviews

Atma-vichara meditation - technique description, features and reviews

Last modified: 2023-12-17 06:12

Meditation is a set of special exercises that, in simple terms, are aimed at improving the spirit and mental state. There are countless methods, and one of the most interesting is Atma-vichara - a unique technique aimed at knowing one's own Self. We will talk about it now

Japa meditation: classes for beginners

Japa meditation: classes for beginners

Last modified: 2023-12-17 06:12

In various forms, a similar practice of repeating prayers is present in most religions of the world, but the Vaishnavas attach particular importance to this practice

What is negativity? Why is it important to get rid of it and what needs to be done to do this?

What is negativity? Why is it important to get rid of it and what needs to be done to do this?

Last modified: 2023-12-17 06:12

Practically every person has repeatedly experienced such a feeling as negative in his life. What kind of emotion is this, what does it depend on, what effect does it have, and most importantly, how to protect yourself from its adverse influence?

How to open the muladhara chakra and normalize its work? What is Muladhara Chakra responsible for?

How to open the muladhara chakra and normalize its work? What is Muladhara Chakra responsible for?

Last modified: 2023-12-17 06:12

This article will tell you how to open the muladhara chakra and restore its work in case of energy stagnation. Perhaps you will learn a lot of new and interesting information for yourself

Kali meditation: description of the practice, benefits and harms, reviews

Kali meditation: description of the practice, benefits and harms, reviews

Last modified: 2023-12-17 06:12

Any Eastern meditation allows you to restore strength, improve he alth, awaken inner energy. But despite this, the practices are very different from each other. Distinguish between calm and active meditation. In the first case, practically no physical effort is applied. The main work is connected with thoughts and the subconscious. Kali meditation is a dynamic practice and requires some physical activity

The state of nirvana - what is it

The state of nirvana - what is it

Last modified: 2023-12-17 06:12

The true path to the state of nirvana is liberation from the illusion of one's own self, and not from suffering. Supporters of the doctrine compare enlightenment with the extinction of fire. Nirvana is the loss of the personality with its thoughts, desires, feelings, therefore the soul itself is not able to achieve nirvana. On this path, death awaits her. And only then does the transformation of a person into a person of a higher order - being itself. This is the so-called process of enlightenment, freedom from earthly inclinations and passions

Sufi practices for women: healing exercises, meditations

Sufi practices for women: healing exercises, meditations

Last modified: 2023-12-17 06:12

The ancient tradition of spiritual perfection - Sufism - is now widespread. With its help, people get rid of problems, try to penetrate deeper into the essence of their earthly path. Sufi practices for women are exercises that affect the soul and body of beauties, allowing them to transform, to completely change themselves. However, it is recommended to engage in them only when they understand the methodology and philosophy of the tradition. How and what to do, what to think about? Let's figure it out

Cleansing the chakras. Human Chakras: Their Meaning, Cleansing and Activation

Cleansing the chakras. Human Chakras: Their Meaning, Cleansing and Activation

Last modified: 2023-12-17 06:12

Human chakras, their opening, cleansing, restoration - all this in our article. How to conduct meditation and come to self-awareness?

Perov Nikolay. Self-development and self-improvement

Perov Nikolay. Self-development and self-improvement

Last modified: 2023-12-17 06:12

Self-development and self-improvement is a human activity that helps to realize oneself as a person. To achieve certain goals, achieve what you want and be successful, you need to constantly work on yourself. That is, daily to acquire new knowledge and be realized. The famous blogger Nikolai Perov teaches people a lot. This will be discussed in the article