The well-being of a person depends on the state of energy. The biofield (aura), in turn, is determined by the thoughts and actions of a person. This relationship forms a vicious circle. You can get out of it by realizing the need to work with the aura and the chakras that form it. The first point on this path is the question of how to restore the aura. The answer lies in conscious work with each energy center
Meditation 2024, May
On the way to achieving goals and gaining control over one's own life, a person comes to such a tool as meditation. Some people are immediately able to grasp the essence of this practice, others require more time, effort and knowledge. There is a well-known meditation with a concentration on a rose flower, which is available to a practitioner of any level of training. "Heart of Roses" helps to free the mind from the hustle and bustle
What does it mean - thoughts are material? A similar question is asked by those people who have never tried visualization. Persons do not believe or do not understand that a person's life is built the way he himself wishes. Someone thinks that fate is destined for a person from above, and someone is sincerely sure that each person can change their life path. In this article, you will learn the answers to the questions: are thoughts really material, and how to achieve what you want
Science has already proven that at the quantum level, we are all energy that closely interacts with the outside world. With close relationships with a person, this connection becomes stronger. This is especially noticeable after parting with a loved one
Aura is a thin energy shell that surrounds the human body. Due to the influence of negative environmental factors, it can be damaged, its structure is disturbed, and the energy field becomes imbalanced. How to independently restore the aura and biofield. Techniques of meditation, visualization, cleansing with water, prayers and mantras
Mantras are words or phrases that help you focus during meditation. People have been using these kinds of language formulas for centuries. In many nations, they even have a sacred meaning. For example, the meaning and power of the mantra Om Namah Shivaya is also very sacred. Let's take a closer look at this mantra
Tibetan singing bowls are a unique musical instrument capable of producing mysterious and mesmerizing sounds. Sound waves can have a healing effect on the human body, help restore strength, and are an invaluable element for meditation and spiritual development. Learn more about how to use the singing bowl in this article
Feel tired and futility of being? Perhaps there is a feeling that you need to go in a different direction and a different road? Of course, you can just take a break and watch a funny movie. You can dive headlong into philosophical writings and choose your theory. But we will tell you about a different path - bright, thoughtful and unhurried
Before adopting any method, it is necessary to study it carefully. Especially if its impact is aimed at he alth. Healing mantras have been used by mankind since ancient times, this is part of the secret knowledge that we have lost in the process of evolution. Today we are returning to what we abandoned in pursuit of a quick result. Usually we want to urgently get rid of the symptoms, and modern medicine fulfills this order. Ancient methods heal both the soul and the human body
There is nothing complicated about how to save the accumulated energy. First, it is necessary to determine what energy costs are useful and what harms a person. For example, sympathy for a child who has broken his knee is a useful expenditure of energy, vitality will return back in a larger volume than it leaves. But listening to complaints about life from a person that causes strong hostility, irritation, or even a migraine is a waste
The state of samadhi (Sanskrit: समाधि, also samapatti, or samadhi) - in Buddhism, Hinduism, Jainism, Sikhism and yogic schools refers to the state of higher meditative consciousness. In yogic and Buddhist traditions, this is a meditative absorption, a trance achieved by the practice of dhyana
What is updraft? What kinds of it exist? You will find answers to these and other questions in the article. To ascend means to rise, ascend, take off. Some people ascend to a new stage of spiritual development, according to legend, the Lord ascended Golgotha … And you can also say this: “Smoke rises to the sky in a pillar.” What is an upstream, find out below
Surely every person, at least once interested in the topic of mysticism and meditation, has heard about the concept of the energy body. This is a very interesting phenomenon, about which you can tell a lot of entertaining. In fact, each person has several energy bodies. All of them are interconnected and influence each other. What is the energy structure of a person? What are the functions and features of these bodies?
Every sound and every word has incredible vibrations that we cannot see but can feel. Mantras work exactly on this principle. These are sounds and syllables in Sanskrit that purify the mind, awaken energy and strength. Reciting the well-being and prosperity mantra can change a person's life for the better. This gives a certain state of peace and happiness. In this article, we will learn about the most powerful mantras for prosperity and well-being
Human life is constantly under the influence of external energies. And sometimes attached negative entities can become a serious problem. Essence binding clearing from Kuthumi can help get rid of destructive influences and get life back on track
The modern world is full of everything that can not only negatively affect the nervous system and psyche of a person, but also literally deprive him of vitality, drain energy just like vampires do in feature films and science fiction novels. In the objective reality surrounding a modern person, there are a lot of traps, it is almost impossible to get out of which without losing one's own vitality. Therefore, everyone needs to know how to restore energy
Many people would like to have better material and financial conditions for life than they have now. But hard and hard work sometimes does not give the desired result, which causes a stream of negative emotions and thoughts in a person. And in this case, meditations on attracting money and good luck can help. Their application is quite safe and universal, and no special training or talent is required to perform these ancient actions
Few people know what an important role the solar plexus area plays in our lives. The solar plexus chakra, or manipura, is responsible for it. It is thanks to her that a person gains strength and the ability to fulfill himself in life. This is the third chakra. Our desires and personal life energy are concentrated in it
Teaching meditation and yoga practices is gaining more and more popularity in Russia. The most important criterion for a person who chooses the path of self-knowledge and the study of spiritual practices is the choice of a wise teacher with rich experience and knowledge. One of these trainers is Svetlana Sitnikova, a famous person in Moscow, a master of kundalini yoga
Now there is a lot of talk about meditation, its beneficial effects on the body and the ability to concentrate. If you want to experience its effect for yourself, it's time to move from theory to practice. But where to start meditation for beginners? After all, you want to do everything right in order to achieve a 100% effect from the exercises. In this article, we will help you understand all the intricacies of this spiritual practice. We will especially focus on how to start meditation
The human body can be conditionally divided into 3 parts, each of which corresponds to a specific energy channel. It is also called chakra. If a person manages to feel and activate all energy channels, he can get rid of many problems - spiritual and bodily
The concept of “meditation” is interpreted in different ways: most often this term is understood as the process of focusing and calming attention. Meditative techniques allow you not to scatter attention to trifles, save mental and physical energy and achieve a state of pure consciousness. In this article, we will talk about how to "zero" your consciousness in such a way as to get the maximum benefit from it
Often people feel low energy, struggle to perform the easiest tasks, and the only thing they want to do is go to bed and lie there for several days. Some try to cope with this fatigue with the help of various energy drinks and coffee, or with the help of almost round-the-clock sleep on weekends. Nothing but harm, such methods will not bring you
Like any exercise, meditation has its own technical rules and conditions. Musical accompaniment, silence and proper breathing are, of course, significant components of the practice. But the most important is the posture for meditation
Meditation for a Russian person is a strange concept, not always clear. Few people consider meditation as a cleansing and energizing. Someone considers it a ritual to attract love, money, we alth and other things. Someone associates meditation with religious teachings and sects, withdrawal from social life. Finally, some find it difficult, boring, and useless. In fact, meditation is a simple exercise to control your attention
Science has already proven that meditation brings harmony, he alth, fullness of sensations, new meaning into a person's life. Osho's Dynamic Chakra Meditation can be another tool to bring about amazing new changes in your life
The problem of healing the inner child is considered one of the central not only by psychologists, but also by experts in various spiritual practices. Solving the problems associated with this element of the structure of the human psyche contributes not only to personal growth, but also to improving the quality of life in general. Meditation to meet the inner child is an effective way to solve this problem
The article talks about such a meditation technique as reading mantras to cleanse and activate the chakras. Useful tips on preparing, conducting and ending the session are given. Each chakra has its own sphere of influence on human life and its own mantra. Their correspondence to each other is considered in the article
It's no secret that yoga is a source of long-term he alth and body strength. This or that technique of this oriental sport, if it can be called that, can have a beneficial effect both on the body as a whole and on its individual systems or organs. Today we decided to talk about men's he alth, about how to maintain, maintain and increase it. Vajroli mudra will help us in this - asanas, or rather, a technique thanks to which we can achieve more than the desired results
Spiritual and material blocks do not allow a person to realize his potential, to live happily. In order to work them out, it is necessary to use both spiritual techniques and exercises aimed at working with psychological attitudes. Read about the features of energy blocks and methods for removing them in the article
In Russia, up to 500,000 people get cancer every year. In the first year after diagnosis, every fifth patient dies. Medicine knows 200 varieties of oncology, some of which are incurable. Therefore, many patients turn to alternative methods of treatment. One of these methods, which have received recognition from patients and doctors, is healing Sytin's moods from oncology
Meditation is a set of special exercises that, in simple terms, are aimed at improving the spirit and mental state. There are countless methods, and one of the most interesting is Atma-vichara - a unique technique aimed at knowing one's own Self. We will talk about it now
In various forms, a similar practice of repeating prayers is present in most religions of the world, but the Vaishnavas attach particular importance to this practice
Practically every person has repeatedly experienced such a feeling as negative in his life. What kind of emotion is this, what does it depend on, what effect does it have, and most importantly, how to protect yourself from its adverse influence?
This article will tell you how to open the muladhara chakra and restore its work in case of energy stagnation. Perhaps you will learn a lot of new and interesting information for yourself
Any Eastern meditation allows you to restore strength, improve he alth, awaken inner energy. But despite this, the practices are very different from each other. Distinguish between calm and active meditation. In the first case, practically no physical effort is applied. The main work is connected with thoughts and the subconscious. Kali meditation is a dynamic practice and requires some physical activity
The true path to the state of nirvana is liberation from the illusion of one's own self, and not from suffering. Supporters of the doctrine compare enlightenment with the extinction of fire. Nirvana is the loss of the personality with its thoughts, desires, feelings, therefore the soul itself is not able to achieve nirvana. On this path, death awaits her. And only then does the transformation of a person into a person of a higher order - being itself. This is the so-called process of enlightenment, freedom from earthly inclinations and passions
The ancient tradition of spiritual perfection - Sufism - is now widespread. With its help, people get rid of problems, try to penetrate deeper into the essence of their earthly path. Sufi practices for women are exercises that affect the soul and body of beauties, allowing them to transform, to completely change themselves. However, it is recommended to engage in them only when they understand the methodology and philosophy of the tradition. How and what to do, what to think about? Let's figure it out
Human chakras, their opening, cleansing, restoration - all this in our article. How to conduct meditation and come to self-awareness?
Self-development and self-improvement is a human activity that helps to realize oneself as a person. To achieve certain goals, achieve what you want and be successful, you need to constantly work on yourself. That is, daily to acquire new knowledge and be realized. The famous blogger Nikolai Perov teaches people a lot. This will be discussed in the article