Psychology 2024, December

Emotional burnout: treatment, diagnostic methods and prevention

Emotional burnout: treatment, diagnostic methods and prevention

Last modified: 2023-12-17 06:12

Burnout is one of the main symptoms of our time. It sometimes overtakes a person who is constantly in contact with society, and is expressed in the appearance of a state of exhaustion in him. In this case, we are talking about the loss of not only physical strength, but also psychological potential. People suffer from paralysis of the senses, becoming apathetic and withdrawn. At the same time, they cease to enjoy life

Characteristics of methods: concepts and types, classification and features

Characteristics of methods: concepts and types, classification and features

Last modified: 2023-12-17 06:12

The scope of any research activity has its origins in methodology. Every phenomenon in nature, every object, every essence is considered by scientists in the context of a specific method of cognition of a specific substance. Nothing is done unfounded, each construction of a theory must be substantiated by an evidence base, which is developed through various methodological studies

Methods for determining the level of thinking

Methods for determining the level of thinking

Last modified: 2023-12-17 06:12

Diagnosing the level of thinking and determining the development of the intellect are not the same thing at all. To identify the level that the human brain tends to use when solving a problem, tests, questionnaires, visualization, and much more are used. Of course, the higher the result of the person being tested, the more developed his mental levels

Where does thought come from: anatomy, processes in the brain, perception of the surrounding world and interpretation of data by the brain

Where does thought come from: anatomy, processes in the brain, perception of the surrounding world and interpretation of data by the brain

Last modified: 2023-12-17 06:12

Until recently, there were many mysteries in science. And one of them was the appearance of thoughts in my head. Every person has thoughts in their head all the time. Where do they come from, and where do they go then?

How to get rid of feelings of fear and anxiety - features, effective methods and reviews

How to get rid of feelings of fear and anxiety - features, effective methods and reviews

Last modified: 2023-12-17 06:12

Today our life is subject to many factors that are practically independent of us. In this connection, most people of our time suffer from all sorts of fears, phobias, panic attacks and anxiety. Many of these people require the help of a psychologist or psychotherapist. Let's try to learn about the possibilities of self-help, and also talk about the main methods of dealing with fears

The main categories of psychology - description, characteristics and features

The main categories of psychology - description, characteristics and features

Last modified: 2023-12-17 06:12

Psychology "can be different"… Not black, white and red, of course. But this science has a lot of shades (spectra). Therefore, modern psychology as a science consists of a large number of subsections, which are given in the article. Each subsection has both a general psychological categorical apparatus and its own

Personality transformation: psychological aspects and methods

Personality transformation: psychological aspects and methods

Last modified: 2023-12-17 06:12

Working on yourself is the hardest job. Every person sooner or later comes to the fact that he wants to change something in his life. Wanting to find himself and a new way of being, a person turns to a specialist for advice. From this moment begins the conscious transformation of personality

I don't think I love the baby. What to do? Psychologist's advice

I don't think I love the baby. What to do? Psychologist's advice

Last modified: 2023-12-17 06:12

“I don’t love my child…” For many girls, this phrase may seem completely strange and stupid, but in fact it happens that the parent does not feel anything towards the baby. Moreover, family psychologists say that at least once in a lifetime, but every woman had the thought that she did not love her child

Dance therapy: description, history, essence of treatment

Dance therapy: description, history, essence of treatment

Last modified: 2023-12-17 06:12

Such a concept as dance therapy appeared in Russia relatively recently - about 25 years ago. In our time, in fact, there is a great variety of different treatment methods. But this one is perhaps one of the most interesting and effective. After all, it takes its origin from very distant times, when dance was an integral attribute of various rituals. Well, since the topic is interesting and large, it is worth paying a little more attention to it

Are there any benefits to a permissive parenting style?

Are there any benefits to a permissive parenting style?

Last modified: 2023-12-17 06:12

Sooner or later, almost all people face the problem of raising children. Everyone's approach to raising children is different. As they say: how many people - so many opinions. However, this issue has been studied in psychology for a long time and the most suitable methods of education are being sought that contribute to the full development of the child

Orientation of personality in psychology: types, qualities, tests

Orientation of personality in psychology: types, qualities, tests

Last modified: 2023-12-17 06:12

Orientation of a personality is a term denoting a system of a person's motives that consistently characterize him. This includes what he wants, what he aspires to, how the world and society understands, what he lives for, what he considers unacceptable, and much more. The topic of personality orientation is entertaining and multifaceted, so now its most interesting and important aspects will be considered

Memory: the development of memory. Review of best practices

Memory: the development of memory. Review of best practices

Last modified: 2023-12-17 06:12

We get news every day. They come to us from acquaintances, from the pages of books, newspapers and from the outside world. Most of this information we would like to remember. But it often happens that at the most necessary moment we are not able to remember what we learned earlier. In order to encounter this difficulty as little as possible, attention should be paid to the development of memory. To do this, psychologists and scientists have created many techniques that help train your brain and learn to remember

The formation of personality at the time of puberty and throughout life

The formation of personality at the time of puberty and throughout life

Last modified: 2023-12-17 06:12

Often a person is faced with phenomena that are unacceptable to him, and therefore he always faces the question of what to do: accept this or that rule or follow his own path of development. This is how a personality is formed - by constant choice, overcoming the difficulties and contradictions between the inner world and the world around

Real men: qualities, actions, psychology

Real men: qualities, actions, psychology

Last modified: 2023-12-17 06:12

What are real men like? Aren't they the ones dressed in fine tailcoats, driving expensive cars, drinking perennial cognac, smoking Cuban cigars, swaying in a rocking chair by the fireplace in a country mansion? Or those who take the child to kindergarten in the morning, then run to work, in the evening, taking their son, they take them to training? What qualities should they have? Let's explore this topic

Offended man in the work team, in relationships with friends and in the family

Offended man in the work team, in relationships with friends and in the family

Last modified: 2023-12-17 06:12

People get offended at each other and this is quite natural. It is rare that someone inflicts insults in adulthood on purpose. The fact is that all people are different, everyone has their own perception of reality and attitude towards it. And since people grew up in different conditions, in different families and they were instilled with different values, it is quite logical that they are offended by different things. But in general, all grievances have a common root. In this article we will talk about offended men

Male pride: ways to offend and amuse male pride, advice from psychologists

Male pride: ways to offend and amuse male pride, advice from psychologists

Last modified: 2023-12-17 06:12

Male pride is that area of male consciousness, hitting which can undermine his faith in himself and completely destroy his priorities. It does not matter whether the ego of the stronger sex was hurt intentionally or unintentionally. But if such situations are repeated often, with a high degree of confidence we can say about the imminent death of this union. Experienced experts give their recommendations on how not to hurt a man's ego

What is a midlife crisis

What is a midlife crisis

Last modified: 2023-12-17 06:12

A midlife crisis always creeps up unexpectedly. You turn 30 or 35 and suddenly depression is on the horizon. You want changes, because it seems that life is almost over and old age is just around the corner. How to get rid of these intrusive thoughts? Read below

Why do men cheat on their wives but don't leave? Family Relations: Psychology

Why do men cheat on their wives but don't leave? Family Relations: Psychology

Last modified: 2023-12-17 06:12

Surviving infidelity and maintaining family relationships is a difficult task that most couples cannot do. Most often, a problem arises when a husband is looking for adventures on the side. Why do men cheat on their wives but don't leave? Let's talk about it today

Psychology of a man at 40. Secrets of the psychology of men

Psychology of a man at 40. Secrets of the psychology of men

Last modified: 2023-12-17 06:12

Psychologists say that the most difficult period for a man is the age from 37 to 43 years. It is also called a midlife crisis. The psychology of a man at the age of 40 is the subject of study for leading experts, since it is very difficult to find answers to many questions. This fatal period can bring significant destruction to all areas of a man's life. In this case, not only their own self-esteem suffers, but also their personal life

How to find out if a man is married: distinguishing features, features, advice from psychologists

How to find out if a man is married: distinguishing features, features, advice from psychologists

Last modified: 2023-12-17 06:12

"Love is evil - you will love and … a married man." Whatever phrases come to mind, but not a single woman is immune from the situation of falling in love with a married man. What to do if "love suddenly comes"? How to find out if a man is married? As always, there are a lot of questions, and even more answers. We'll take it all apart

How to calm your wife: advice from a psychologist. Hysterical wife - what to do?

How to calm your wife: advice from a psychologist. Hysterical wife - what to do?

Last modified: 2023-12-17 06:12

When a man first encounters his wife's hysteria, he becomes very frightened. He does not know how to behave, how to calm his wife. Why do women have tantrums and can they be avoided?

Natalya Tolstaya is a psychologist who will help solve your problems

Natalya Tolstaya is a psychologist who will help solve your problems

Last modified: 2023-12-17 06:12

Recently, it has become very fashionable to turn to experienced psychologists with their problems who will help you sort out any situation

How to behave with a married lover: advice from a psychologist

How to behave with a married lover: advice from a psychologist

Last modified: 2023-12-17 06:12

As you know, on our planet, the female population significantly exceeds the male. In this regard, many representatives of the weaker sex have to divide one man into two. Moreover, it is difficult to say who is more lucky in this situation: the wife or the mistress. Many feel sorry for devoted wives and tell them how to behave if their husband is cheating. In this article we will talk about how a lover should behave with a married man in order to remain a happy and beloved woman

How to understand your feelings? Methods and definition of emotions

How to understand your feelings? Methods and definition of emotions

Last modified: 2023-12-17 06:12

Regardless of the age of the dating and the duration of the relationship, each of us at least once wondered: how to sort out our feelings? In the small world of two, there are disagreements, a crisis sets in, a storm can rage, hurricanes roam and tornadoes rise, demolishing everything in their path. All bridges and paths laid out by many hours spent together. In outbursts of anger, harboring resentment or anger, each of us wanted to give up on this area, on our partner and leave

Meditation to relax the psyche is the best way to relieve stress

Meditation to relax the psyche is the best way to relieve stress

Last modified: 2023-12-17 06:12

Stressful situations occur daily in the life of each of us. We are so used to them that we do not always notice. But the negative they cause affects the state of he alth and mental balance. Therefore, stress must be de alt with without delay. Meditation is a very effective method to relax the psyche

SAN questionnaire: interpretation of results

SAN questionnaire: interpretation of results

Last modified: 2023-12-17 06:12

To assess well-being, activity and mood, a special questionnaire was developed. It was created by employees of the First Moscow Medical Institute. I. M. Sechenov. More specifically, in 1973 the SAN questionnaire was developed by V. A. Doskin, N. A. Lavrent’eva, V. B. Sharay, M. P. Miroshnikov. The features of this testing are described in the article

What kind of person is he who never lose heart?

What kind of person is he who never lose heart?

Last modified: 2023-12-17 06:12

Probably, in the life of every person there are situations when it is very difficult not to become discouraged. Unfulfilled dreams, failure of plans, problems at work, turmoil in personal life, deterioration in he alth - this protracted dark streak leads to deep melancholy and depression. There is self-doubt and fear of a future that seems vague and dangerous

A spontaneous person is an irresponsible or courageous person?

A spontaneous person is an irresponsible or courageous person?

Last modified: 2023-12-17 06:12

The concept of "spontaneity" is used in the modern world in a negative way and is personified with unpredictability, lack of control, impetuosity. But quite recently, it meant harmless surprise and unexpectedness of actions. A spontaneous person causes suspicion, distrust and a condescending attitude among others, caused by the fear that at any moment he can throw something out of the ordinary. Is spontaneity so dangerous, and how to reveal this “dangerous” quality in oneself?

Creative - it means full of bright ideas and unexpected solutions

Creative - it means full of bright ideas and unexpected solutions

Last modified: 2023-12-17 06:12

One of the buzzwords of today's business world is creativity. This term does not leave the lips of representatives of almost all professions, it appears in the resume as a character trait. A creative person is now in the price of large companies, they are looking for him, they admire him, they are hired with open arms. What is creativity? And how do you know if you belong to this category of people?

What should I do: I fell in love? Fell in love to death. Fell in love without memory

What should I do: I fell in love? Fell in love to death. Fell in love without memory

Last modified: 2023-12-17 06:12

Sometimes this feeling is so overwhelming that the rest of life fades into the background, and the person already begins to think: “What should I do, I fell in love “to death”?” It seems that love is something to rejoice in, because it is considered a gift from God. This is not always the case, because sometimes it begins to bring not joy and happiness, but only torment and suffering

What is clouding of consciousness?

What is clouding of consciousness?

Last modified: 2023-12-17 06:12

Consciousness is a disorder that is acute but transient. At the same time, a person is not able to understand and perceive the world that surrounds him

A delusion is the same as a lie?

A delusion is the same as a lie?

Last modified: 2023-12-17 06:12

A delusion is a person's knowledge, which is not actually true, but is taken as the truth

Different aspects of psychological counseling

Different aspects of psychological counseling

Last modified: 2023-12-17 06:12

In Soviet times, psychology was almost an underground science. A person had to solve all problems either independently or with the help of a party meeting or a Komsomol cell. The relative novelty of psychological counseling - widely available and diverse - contributed to the fact that people began to address their internal conflicts to specialists. However, unlike the West, this branch of science and services is still in its infancy

Mom said you can't trust a man How to deal with stereotypes?

Mom said you can't trust a man How to deal with stereotypes?

Last modified: 2023-12-17 06:12

Fortunately, now less and less girls are being brought up in petty-bourgeois and prudish traditions. Nevertheless, there are families where mothers and grandmothers vied with each other that you can’t trust a man in anything, that anyone who wants to get to know a young lady is looking for only light entertainment. Is this true and why are such stereotypes about gender relations dangerous?

What is a relationship? What is an open relationship?

What is a relationship? What is an open relationship?

Last modified: 2023-12-17 06:12

Relationships, relationships, relationships… We often meet this word, we do a lot to preserve them, and also sometimes contribute to destruction. What kind of relationships exist, what destroys, strengthens and regulates them, read in the article

How to get out of the Karpman triangle? Karpman triangle: description, examples

How to get out of the Karpman triangle? Karpman triangle: description, examples

Last modified: 2023-12-17 06:12

Karpman's triangle is a model of interaction between people of different psychological types

How to resist manipulators? How to understand that you are being manipulated? manipulator

How to resist manipulators? How to understand that you are being manipulated? manipulator

Last modified: 2023-12-17 06:12

As practice shows, it is impossible to always function normally in society and be free from it. Throughout his life, each person is in contact with a huge number of different people. And not all of these contacts can have a positive effect on us, some of them have a very destructive effect. Sometimes there are situations in life that can cause serious harm to a person’s psychological he alth

What to do if a person bites his nails?

What to do if a person bites his nails?

Last modified: 2023-12-17 06:12

It's no secret that many people bite their nails: some quite successfully hide their habit, while others do not change it in public places. Most often, you can stop biting your nails on your own - there are several proven methods, thanks to which you can get rid of the addiction in a short time

How to survive bad days? Five good tips

How to survive bad days? Five good tips

Last modified: 2023-12-17 06:12

Whatever one may say, everyone has bad days without exception. And often they come just when you least expect them. Who knows why this happens: maybe it's karma, or maybe just an ordinary accident. But be that as it may, every person should be able to cope with troubles. So let's talk about how to get through bad days quickly and painlessly

Destructive pendulums and limbo - what do they mean and how to deal with them?

Destructive pendulums and limbo - what do they mean and how to deal with them?

Last modified: 2023-12-17 06:12

Surely every person has come across such a concept as "suspension". But few people know what it really means. Although the phrase "I'm in limbo!" many in everyday life. Well, it's worth figuring out what the meaning of it is