It often happens that a person is under stress for a long time, cannot sleep, loses appetite, becomes irritated, experiences regular nervous breakdowns. At the same time, doctors do not find anything, since all organs are functioning normally.
Such a human condition can be caused by negative external influences that violate the biofield. It is extremely important to bring it to harmony. We will tell you in detail in this article how to restore the aura and biofield on your own. The techniques described here will help bring he alth back to normal and harmonize the psychological state.
A few words about the aura
Before proceeding to the description of restorative techniques, it is necessary to say a few words about what an aura is. Why is it important to keep it he althy?
The fact is that the aura is the thinnest energy shell of a person. In esotericism, it is a subtle body. In many religions, the aura is associated with the human soul. Manyexperts in this field claim that the biofield consists of seven layers associated with chakras (energy centers of the human body). For it to remain whole, the energy flows through the chakras must be in balance.
Aura has a certain color that can change throughout life. It is also influenced by various factors (diseases, nervous shocks, etc.). For example, there are cases when in seriously ill people special aura scanners recorded a strong darkening of the energy field in the area of damaged organs.
From the point of view of official science today there is no clear definition of what an aura is. It is not considered an object for study and is considered as an abstract concept of religion and esotericism. However, specialists in the field of alternative medicine, yoga and bioenergy in the course of their work often encounter a certain connection between the invisible field around the human body and well-being and mood.
Not everyone can see the aura with the naked eye. This is a rare ability. However, there are special biofield scanners that can give a detailed description of the subtle body. Despite the fact that they are criticized by the mainstream scientific and medical community, there are cases of surprisingly accurate diagnosis.
Aura color
Usually the shades of the biofield coincide with the seven chakras. Color can change throughout life, since it often happens that a person and her body under the influence of certain circumstancesundergo significant changes. As a rule, the predominant color of the aura indicates which chakra has the strongest influence on a person. This determines his character, preferences, mood and lifestyle.
Aura colors and their meaning:
- Red. Indicates that a person has a highly developed Muladhara chakra ("root" of all bodies). Such people are usually strong, full of energy, prefer actions that bring simple physical pleasure - they love delicious food, pleasant touches. People with a red biofield may be prone to temper tantrums or uncontrollable emotional outbursts.
- Orange. Indicates that the person is ambitious, ambitious and active in life. People with an aura of this color are usually extroverts. They prefer outdoor activities and sports, love team events. Active chakra - Svadhisthana
- Yellow. People with such an aura are endowed with the ability to generate new ideas. They are full of enthusiasm and desire to show themselves to the whole world. Such people are very persistent in achieving their goals, they may be prone to risk, but always take it deliberately. In addition, they have good intuition, emotional. The most influential chakra is Manipura.
- Green. Such a shade of the subtle body is inherent in people who subtly feel the world around them and nature. They are governed by the Anahata chakra. These people are calm and self-possessed, but at the same time they know how to selflessly love, they completely surrender to their soulmate. Those with a green aura value themselves and those around them, but can be overly demanding.
- Blue. People with this aura are incredibly freedom-loving. It is difficult for them to stay in one place for a long time. These are enthusiastic travelers and tourists, as well as scholars who dedicate their lives to gaining new knowledge. They are open to everything new, their range of interests is very extensive. Such people find it difficult to start strong relationships and marry late, but this is always a conscious choice. Their relationship lasts for many years. The main chakra is Vishuddha.
- Intense blue. People with such an aura are under the influence of the Ajna chakra. They tend to subordinate their lives to intellectual activity. Such people may seem unnecessarily withdrawn and focused on themselves, but in close communication they turn out to be deep and interesting conversationalists.
- Violet aura indicates a high level of spiritual development. People with such a biofield tend to go into religion and mysticism, they try to learn the secrets and mysteries of the Universe. They prefer intellectual communication, like to share their knowledge. The predominant chakra is Sahasrara. The owners of the violet aura are often naturally endowed with very powerful energy. It is they who become spiritual leaders and religious figures
The shade of the aura is not always uniform. More often the color of the energy field is mixed. His "pattern" is always individual.
Negative factors affecting the biofield
Before you figure out how to restore the aura and biofield on your own, you need to understand what we are protecting ourselves from, what destroys the subtle body.
Unbalance can be caused by bothproblems on the physical level, as well as subtle psychological and energy effects.
Physical factors include illness, injury, natural disasters and poor living conditions.
Mental factors are stress, anxiety, neurosis, negative relationships with others.
Energy negative impacts include directed conscious attacks from other people, such as energy vampirism, damage and the evil eye. The biofield and energy of a person are also sensitive to the background of places and objects that can bear one or another negative imprint.
Why is it important to be able to recover
Imbalance caused by damage to the biofield provokes depression, neurasthenia, chronic fatigue. Very often, various diseases worsen, such as bronchial asthma, hypertension, vegetative-vascular dystonia.
In addition, sleep is disturbed, insomnia or constant drowsiness occurs. A person may suffer from nightmares, sleep paralysis, or similar unpleasant conditions.
Usually, people with a damaged biofield note that they do not feel rested, even if they devote a long time to rest. They do not have the strength to communicate with loved ones, irritability appears, outbreaks of uncontrollable negative emotions.
To avoid such conditions, it is extremely important to know how to protect the biofield from negative influences and be able to restore the aura after serious damage.
Meditation techniques
One of the most effectiveWays of self-healing are considered meditation and relaxation. With the help of these techniques, you can put your mind and emotions in order, help yourself recover from severe stress, injury or illness.
The simplest meditation for cleansing negativity is done as follows:
- You need to retire to a quiet place where no one will disturb you for half an hour. Dress in loose, light clothing. Light candles, incense, turn on relaxing music.
- Sit comfortably on a firm, level surface, relax, close your eyes.
- Start to visualize how the streams of negative energy of dark color gradually leave the body. Imagine a light colored glow around you, try to "see" it with your inner vision. Direct all your thoughts to cleaning it of dark, dirty stains.
- It is extremely important that at the moment of meditation thoughts do not spread to anything else. Remain in a state of focus on the cleansing image for 30 minutes.
It is best to meditate in the evening before going to bed, combining it with water treatments.
Essential oils and aromatherapy
Another effective way to restore your own biofield and aura is aromatherapy. The use of certain essential oils helps restore physical, emotional and energy balance.
Use herbs such as lavender, frankincense, sandalwood, juniper in aroma lamps.
In a state of chronic fatigue will helpclementine, mint, eucalyptus.
A real "healer" that cleanses not only the subtle body, but also disinfects the surrounding space, is tea tree oil. You can also use dry incense.
Water cleansing
Water treatments are a very effective way to strengthen your aura and biofield. According to Eastern sages, the flow of water has the ability to wash away negative energy.
Twice a day (morning and evening) take a cool or warm shower. At the same time, stand under a stream of water and imagine how black negative streams are washed down from your body.
It is also good to relax and take a bath with sea s alt and aromatic oils.
Prayers and mantras
Healing powers are contained in the sounds of sacred texts and chants. You can use prayers, mantras, surahs of the Koran, that is, what you consider holy and significant for yourself.
In Orthodoxy and Islam there are no concepts of aura and chakras. However, any believer will agree that reading the Holy Scriptures, prayers and church singing calm the mind and bring the soul into a blissful state.
Buddhists and Hindus can recite or sing mantras such as "Om Mani Padme Hum" or "Om Tare Tuuttare Taare Souha".
When reading prayers and other holy texts, one must be aware of the patronage of the Divine power, which is able to purify and protect on a spiritual level.
Elements
Those who know how to clean the aura and biofield notethat some elements have great power and help to recover due to the original natural energy. To perform such techniques, you need to have at home one item from the list:
- A candle is suitable for fire.
- Water will be symbolized by a bowl or home fountain.
- Air - bells, Tibetan bowls.
- Earth - crystals or Druzes. Even ordinary sea s alt will do.
These items are placed on a special shelf or table where they can be accessed. In situations where there is a lack of strength, you can recharge your energy from them. Usually people light a candle, meditate with crystals, wash their hands and face with water, and ring bells.
Daily Recovery Methods
Every day we have to deal with more or less serious negative energy impacts, but it is not always possible to devote enough time to meditation or other practices. Therefore, for those who wish to understand how to independently restore the biofield and aura, there are simple methods. They can be used every day.
- Be sure to rinse your hands and face (preferably in the morning and evening).
- Clean up the space around you from excess rubbish, do not let old and broken things accumulate around you.
- Take 10-15 minutes before bed to relax, contemplate pleasant things.
- Protect yourself from negative emotions, avoid tense, bloody thrillers and crime TV shows, exclude fromenvironments that negatively affect visual images, etc.
Conclusion
We examined in detail how to restore the biofield and aura on our own. The described techniques will be useful for anyone who seeks to normalize energy balance, well-being and mood.
