Meditation 2024, November

Samadhi is the deepest meditative state, being in which a person ceases to be aware of his own body and his own Ego

Specialists in spiritual practices often say: "Everything begins in a person - everything ends in a person." Isn't it true that this phrase has a deep meaning? A modern person often waits for a miracle that will change her fate for the better. However, many do not suspect that the main treasure is hidden in themselves

Those who know the mental money laws may not read this. Meditation on money in the flow of money is described in detail

This article is dedicated to Chistyakova Alexandra Georgievna and her he alth teachings based on the experience of ancient healers

A mantra is a single sound or sentence repeated in a circle the required number of times. This is a type of ancient prayer in Sanskrit

The word "prana" is not often used in the Western world. It cannot be measured with physical instruments, but despite this, it is present in everything that surrounds us and, of course, in ourselves. For a Westerner accustomed to relying on a scientific approach, such a concept is unacceptable, but it can benefit him too

The alpha state is a popular topic today both in various forums and among practitioners of yoga and meditation. In this post, we will discuss how you can enter and use it to your advantage

We are all familiar with the term meditation. Moreover, each person, without realizing it, can be in a state of meditation for some time. For example, this is a period when we are very focused on something, or when the heart stops for a few moments in quivering moments. All this is a kind of meditation

Now it has become very possible to talk about pranaedeniya, breatharianism, sun-eating, vegetarianism, yoga, meditation, Ayurveda, esotericism and other similar things. All of them are insanely intriguing to people, as they contain answers to numerous questions related to such important aspects of life as he alth, happiness, harmony, spiritual and personal growth. The most controversial concept is pranoeedia. What is it and what is it eaten with?

In an effort to know oneself and find peace of mind, man has invented many religious dogmas, spiritual practices and principles of meditation. However, the simplest method of self-knowledge is still Zen Buddhism - an ancient spiritual practice of uniting a person with the outside world

Asceticism is the voluntary acceptance of physical or psychological discomfort, as well as the efforts and efforts that we put into this. It is important to understand that in this case, humility and lightness will become a guarantee of success. That is, if you are doing something for show, constantly complaining about your plight, then this is no longer an asceticism

One of the most powerful meditation techniques to date is Osho's dynamic meditations. They belong to the Indian teacher Osho Rajneesh, the creator of the new sannyas system. They will be discussed in this article

How are meditations to attract a loved one done? Check out this post, and you will learn not only the technique of conducting a session, but also simple rules, following which you will achieve good results

In the old days, people knew well that in a certain state a person can connect to certain levels of being, which, in modern technical terms, launch a program of regeneration and renewal. Many of the techniques for entering this state have entered the practice of yoga and tantra, and some of them have been lost to mankind. Today, ancient rituals are presented in the form of meditation techniques. The Whole Body Healing Meditations below are part of this ancient heritage

Relaxation is a special method aimed at relieving nervous and muscle tension using a certain technique

The exercises for longevity and he alth that Bian Zhizhong describes are part of a Taoist system designed to maintain he alth and strengthen the body. They are smooth, calm movements that people practiced in ancient times. Taoist practices are especially good for the weakened after illness and the elderly. You don't need good weather outside or a lot of space to do them. You can perform Taoist practices at any time of the day

The term "chakras" in the Hindu spiritual tradition is considered one of the central. In translation, "chakra" means "wheel", "rotation" (Sanskrit) and is a plexus of energy channels of the subtle body. It is believed that the penetration of perception, creativity, clarity, clarity of thinking, the strength of experiences, and the cheerfulness of a person depend on the work of these energy vortices

Try using a unique technique, Natalia Pravdina's mantras will fill your life with happy changes and amazing miracles

In this article I want to talk about how to increase a person's energy. And also separately about male and female energy, about ways to increase and restore it - all this can be read in the text below

Home, work, the bustle of the city oppress a person and can lead him into a depressive state, so everyone needs to relax from time to time. Of course, everyone has their own ways: someone drinks with friends, and someone walks in the park. Today, however, daily meditations are becoming more and more popular. This article presents simple and effective tricks that are perfect for both beginners and professionals

What is forgiveness meditation? Why use it? What are some ways to do forgiveness meditation? We will talk about this in the article

Oriental women do not use sedatives and stimulants. Moreover, they are in harmony with themselves and are not subject to emotional breakdowns. Their secret is meditations for women, which are now available to you

What are Tibetan mantras? How do they work? What rules must be followed in order for the mantra to work most effectively? We will talk about all this in the article

There are various exercises to achieve a state of trance, in which a person gains access to his unconscious, to his potential, creativity, to something spiritual

Various Eastern practices teach that if loneliness has settled in your home, meditation on attracting love can effectively help. What are these meditations and how do they work? According to the teachings about the Subtle World, each of our words is like an outburst of energy sent to the infinity of the Cosmos

This knowledge allows us to control our consciousness in order to achieve various results in changing our reality, for example, solving he alth problems, unleashing our creative abilities, and so on. Techniques based on Neuro Linguistic Programming and Visualization include the Silva Method. Feedback from people who have used this "happiness technology" is sometimes even overwhelming with successful results

The article reveals the basics of meditation. The main points of meditation practice are described, an understanding of the essence of the foundations of meditation is given

The Energy of Love meditation is one of the most powerful exercises. It will help to overcome not only self-doubt, but also send love into the world, become its personification, overcome illnesses and troubles. At the same time, you will not only become more attractive to others, but also begin to believe in yourself

Today, entire guidelines have been written on how to protect yourself from evil people. There are some of the most common ways. For a successful result, you need to try very hard to break your inner psychological barrier

Mantra is also a prayer, or rather a hymn-prayer, an appeal to one of the Buddhist or Hindu deities. But there are different rules than in the religions we are used to. In the mantra, it is necessary to observe the correct sound shell of each word and the special rhythm in which they are pronounced. It is the energy of sound, the musicality of such prayers that help a person tune in to the right mood, enter the state when the soul is preparing to communicate with the Higher Spirit, the forces of Nature, the Universe

The fact that thought is material no one doubts. Now the main thing is to learn how to use knowledge for your own good. For example, to find the perfect figure. Help - meditation for weight loss

Everyone wants. so that your wishes come true and as soon as possible. To do this, they resort to many different ways, one of which is the mantras for the fulfillment of desires and various meditations. It must be admitted that these, at first glance, unusual for our people, methods work. And they work very well

Many people know about the benefits of meditation. Take a break from everyday worries, relax your soul and know yourself - all this sounds tempting. However, not everyone knows how to meditate. Of course, it is best to penetrate the secrets of Eastern practice under the guidance of an experienced instructor. But if you want to master this art, you can do it yourself

It is very difficult to imagine a he althy lifestyle without a good night's rest, which is an important component of a person's mental and physical he alth. But the modern rhythm of life, stress, workload, accumulated problems, fears, nervous tension often cause insomnia. But this can be avoided with the help of an effective and proven method - meditation before bed