Many people are wondering how to believe in themselves. Everyone understands that this is really important for a fulfilling and successful life. Each individual is unique, but not everyone realizes this. But faith in one's own strength always helps to achieve the goals. There is a famous saying that goes something like this: “To be sure of triumph is to almost win.” This quote can be slightly modified. Then it will sound like this: “Believing in yourself means to become a successful person by as much as 50%.”
What is the secret of accomplished people?
Pay attention to famous people who have achieved their goals and come to success; look at famous actors, politicians, famous rich businessmen. What do they have in common? That's right, each of them is a pretty confident person. Do these individuals have no flaws? Naturally, there are, but these people have learned to believe in themselves so much that their shortcomings often seem to be virtues. And some of them just don't show up. So why can't youfollow their example and become an established and confident person? What is the reason?
Identifying the causes of complexes
Many people can't believe in themselves, as they are hindered by complexes acquired in one or another period of life. You must try to defeat them. However, in order for the struggle to be successful, you need to understand their cause. Some have complexes associated with the body and figure. For others, they appeared during adolescence, when the opinion of the majority mattered a lot.
Autosuggestion
When the causes of complexes are established, you can begin to get rid of them. There is one good method to help develop self-confidence. It can also be used to defeat complexes. It's about self-indulgence. This is a very effective method of psychological influence by an individual on himself. There are several options for self-hypnosis.
Three effective ways of self-hypnosis
1.
Stand in front of a mirror and examine your reflection thoroughly. Try not to focus on what seems like a flaw to you. Instead, celebrate your strengths. Maybe you have a beautiful color or eye shape, or your nose is just beautiful? Or perhaps your toned body is an example to follow? That's wonderful! Remember: one day you will develop faith in yourself. Praise yourself for these benefits. Right now, at this moment, standing in front of the mirror, shower yourself with many compliments. After a while you will noticehow your self-confidence and self-esteem will rise uphill. At the next stage, try to turn your flaws into virtues. Think about how you can successfully present them or disguise them well. You can do everything! This method of self-hypnosis is very effective. However, of course, it is necessary to understand that there may not be amazing results the first time. Building self-confidence is a laborious and lengthy process. But the result will please you. Belief in yourself is the most important thing in the life of every person. It is very important to be aware of this.
2. The next method of building self-confidence is as follows: you need to take a piece of paper and write down all your good sides. It is about both appearance and spiritual qualities. Try to remember at least 20 benefits. Now read this list. So much good stuff here! Isn't it nice to know this? Praise yourself for a job well done and for your accomplishments. And whenever you have doubts about your abilities, re-read this list many times. You are unique, and you have something to love yourself for! Don't forget this for a minute. You will see, pretty soon you will have faith in yourself.
3. Keep a notebook to record all your small and big victories. Record even the smallest achievements in it. And reread it regularly. So you realize that in reality you are an accomplished and successful person, and you will develop self-confidence. Learn to love yourself, and then fate will smile at you.
Believing in yourself quotes
There are manystatements about self-confidence. Let's look at some of them.
1. Richard Bach said that a person who thinks that he is not capable of any act deprives himself of power.
2. Susan Boyle also has her own opinion on this issue. She claims that every person has many enemies who are ready to inspire him that he is not capable of anything. Therefore, you should not convince yourself of this on your own.
3. Mikhail Genin urges to believe in your star, even if it is not yet known to astronomers. A very optimistic statement.
4. Johann Goethe said that self-confidence can be called magic. And when you succeed, you can achieve all your goals.
5. According to Pyotr Chaadaev, only by believing in unreal happiness, we can get quite a tangible benefit.
6. Erich Fromm argued that it is necessary to be an ever-extinguishing candle and support for oneself. By the way, great advice. He also argued that one should act according to one's truth, that it should always light the way.
7. Sergei Fedorov says that it's great when a person holds a switch of his own light in his hands. And it's truly wonderful. We can turn on the lights as we wish.
8. It is also worth heeding the advice of Neil Donald Walsh. He calls to shine in the midst of darkness, but not to complain about it. Don't forget who you are when you're surrounded by things that have nothing to do with you.
In conclusion
Great sayings, isn't it?Remember them and repeat them regularly in your mind: faith in yourself will only become stronger from this.
