Today, a variety of techniques and meditations are gaining popularity, in particular forgiveness meditation. However, people do not understand its sacred meaning, but rather perceive it as a kind of exotic. Meanwhile, forgiveness meditation helps
establish relationships with others, harmonize them, bring them to a new level. There is also another situation. Often people perceive this technique as something obscene, unholy, making a huge mistake. This technique is one of the strongest and brightest. But how does forgiveness meditation work?
During communication between people, a kind of connection is formed, the so-called channel through which emotions and energy are transmitted. This channel is very useful, provided that the communication was fruitful and pleasant. Then the channel is light, it supports both interlocutors. If the communication was tense, then the channel is dark, and the negative goes straight to the person. Forgiveness meditation just harmonizes this channel, clears it. Working with even one person during meditation can be incredibly beneficial as it interacts with resentment. And in resentment lies the cause of most diseases.
So here she isforgiveness meditation. First of all, mentally imagine in front of you the one who offended you. The better you imagine, the better the work will be. And then you can follow a certain algorithm, say certain words, for example, ask the Creator to forgive for everything, ask a person for forgiveness and forgive yourself. Effectively represent this person at the seaside. "I forgive you, (name), be happy, forgive and let go." Mentally say this and imagine that the person is moving away from you along the line of the surf. This is a rather difficult moment, because sometimes a person cannot let go and forgive, and then you need to work again and again. If you start crying during meditation, you should take this as a good sign. Through tears, the soul is cleansed, blocks and congestion in the energy are removed. Forgiveness meditation is not an easy job for the soul, because a person to some extent gives up his Ego, from the desire to return evil with evil.
But back to the channel that connects people. If we accept for ourselves the concept of the chakra structure of a person, then it turns out that the chakras of the parents are connected to the chakras of the children, so any negative that is on the parents is automatically transferred to the children. Hence the so-called birth curses, which in reality are the result of negative programs on parents. Since the channel is not being worked on, the program is passed from mother or father to the child. This is where parents need to be forgiven. Meditation is not much different from
meditations for forgiveness of offenses at firstsight. However, here we work with parents, and maybe it makes sense to work out relationships with grandparents, even if they are not alive.
As we said above, there are two ways to do meditation. The second is to give yourself, your soul, to speak calmly, without words and phrases prepared in advance. Let the words of forgiveness flow from the heart. In the case of parental forgiveness meditation, the second option is even more preferable.
