Now it has become very fashionable to talk about pranoedema, breatharianism, sun-eating, vegetarianism, yoga, meditation, Ayurveda, esotericism and other similar things. All of them insanely intrigue people, as they contain answers to numerous questions related to such important aspects of life as he alth, happiness, harmony, spiritual and personal growth. The most controversial concept is pranoeedia. What is it and what is it eaten with?
What kind of name is this?
Translated from the ancient Indian language, the Sanskrit "prana" means "breath" and "life". In yoga, this term is called the life force, the energy that is everywhere and gives life to all living things. Prana is everywhere - in the air, water, space, in man, in plants, in animals. Every living being can accumulate energy in itself. Pranoedenie - what is it? This is the nourishment of this energy, and only it. In English, there is a term "breatharianism", which comes fromwords "breath", which means "breath". These concepts are united by one principle - feeding on the energy of water, air or the sun without eating food.
What is the process?
Pranoeedia - what is it? This is a fashionable way of spiritual development today. Followers consider it the highest stage of the way of eating and living, the final phase. Some even try to give up water. The essence of such practices is the theory that the human body is able to independently produce the necessary substances to maintain effective life. Pranoedenie, reviews of which are very different, really causes numerous controversies and discussions. Some believe that with its help you can live without food and water. Others think it's crazy.
Official science confirms cases when people for a long time (months and years) went without water and food. But such cases are isolated and individual. Indian yogis have developed a system of practices with the help of which, by "absorbing" prana through energy centers called chakras, one can even develop the so-called siddhis - superpowers (telepathy, levitation, telekinesis, pyrokinesis, and the like).
Sun eating
According to the famous author of books on this topic, Olga Podorovskaya, pranoedema and sun-eating are practically the same thing. The teaching says that it is sunlight that is the main source of prana in our world. Science considers these theories unfounded, and their adherents refer toancient texts. They say that in recent decades, the planet Earth and people have been moving to a new energy dimension, which is connected with the emergence of new spiritual and physical abilities and opportunities for earthlings.
So why does the layman need pranaedenia?
Becoming interested in life without spending money on food, people often begin to ask the question "how to switch to prano-eating?" But not everything is so simple. It is necessary to strive to understand what is the purpose of human existence on this planet. What is the purpose of a person's life? What is the highest truth and mission? Sun eating is not a goal, it is a way to achieve enlightenment and harmony. You can compare the transition to pranaedenia with the love of exercising in the gym. After some time of constant training, a person notices that his body has become he althier, more beautiful and stronger. It turns out that classes not only give satisfaction and vigor, but also endurance, he alth, beauty and strength.
What is the benefit of energizing?
It is necessary to understand that a person is a social being, and the benefits of breathing prana will extend to other people. Pranoeeding can bring great benefits to the biosphere, save bioresources, raise the level of consciousness of all mankind and increase he alth. A person is able to live for hundreds and thousands of years, preserving the ecosystem, and not destroying it. Pranoedenie - what is it, a panacea for many problems? Followers of the doctrine believe that it is so. Nowadaysa huge number of people are interested in this topic, there is a bunch of thematic literature, forums, websites and blogs. Of course, the path to prana nutrition is complex and thorny. Many difficulties are contained in the teaching called pranoedics, a simple transition is simply impossible.
The path to energizing
Movement to pranaedenia is a set of methods. It is believed that to begin with it is very important to look closely and, if possible, daily at the setting or rising sun, and also to walk barefoot. Naturally, this must be done not in a dirty city, but in nature. In the east, in particular in India, Tibet, Nepal, it is believed that yogic practices can lead to solstice. Regular exercise slowly reduces a person's need for food, as a result, it can be said that the body begins to feed on prana alone.
Many people recommend starting with vegetarianism and veganism (avoiding meat and dairy foods), fruitarianism (eating only fruits and vegetables), a raw food diet (eating raw plant foods), water drinking (drinking only water). It is also necessary to be mindful of nutrition. What it is? This is a powerful tool with which a person monitors his nutritional needs, can consciously control and change them. The practice is to focus on the process, on the sensations, fixing them accurately and paying attention to all changes. At the beginning of the practice, a person learns to be aware of the appearance of such a feeling as hunger, which is simply a need for food. Thenfocus on more complex things is needed - changes in taste and sensory buds during chewing and smelling food.
We should not forget about the need for physical activity, because only with the help of them the body will be able to produce the necessary substances to maintain and ensure its own life without food and water. You can start practicing on your own, trusting your intuition and listening to your body. But it will be much more correct to find an experienced mentor. You can't just stop eating. Without a long preparation, such radicalism is fraught with exhaustion of the body and the most unpleasant consequences.
Difficulties in the process
The transition to pranaedeniye is a long and difficult path, which only in words seems simple and rosy. In fact, there are many obstacles and difficulties that will stand in the way of the practitioner. Firstly, it is very difficult to overcome the taste habits and addictions that have developed over the years and decades. That is why “breakdowns” often occur when a person can break into a sudden snack. Secondly, you need the support of loved ones. The transition to prano-eating is a test of the will and perseverance of a person, and it can be very difficult to continue the path on your own. It must be remembered that in the Western world the nourishment of prana has only recently become known and is still very little spread. Therefore, the followers of this teaching are moving towards a dream through mistakes and trials, experiencing new methods and new difficulties.
