It is hard to imagine modern society without interpersonal relationships. We spend our whole lives in fellowship, from waking up in the morning to going to bed. The Internet, telephone, letters - all these are means of communication that a person simply cannot do without. The individual is designed in such a way that if he does not communicate with someone, then after a short period of time he will simply go crazy. So what is an interpersonal relationship? This is our air, this is something we simply cannot live without.
Definition of concept
If you understand what the term itself means, then psychologists define it as a certain set of interactions that occur between people and are accompanied in most cases by emotional experiences. In some way, a person passes on to another the state of hisinner peace.
Types and forms
When it comes to what interpersonal relationships are, we can distinguish the main types and forms of communication. This can be non-verbal communication, gestures and body movements, the appearance of a person, spoken language and much more.
Components:
- Cognitive component. It includes such features of relations between people as some forms of cognition - memory, perception, imagination, thinking. Each individual component allows you to reveal a person, to recognize his individuality, features of the psychological plan. It will be possible to achieve mutual understanding only if you understand the psychological portrait of the person with whom you are going to make contact.
- Emotional component. This is nothing but the experiences that we experience while communicating with someone. Do not forget that they can be not only positive, but also negative. An excellent example is the diagnosis of interpersonal relationships between a man and a woman who are a couple. They quarrel, reconcile, sometimes feel sympathy for each other, and sometimes antipathy. Also, the emotional component implies empathy. It is a feeling of empathy for someone.
- Behavioral component. This is speech, facial expressions. It is this component that is the main regulator in interpersonal relationships.
Forming connections between people
The development of interpersonal relationships canoccur only if a certain individual can establish contact with another person. In other words, find a common language. For this, there should be no selfish intentions, communication should be light and understanding, emotional attraction.
Interpersonal relationships of people always strive to achieve trust. After that, the connection deepens, with time the psychological barrier disappears. However, there is a difference between trust and gullibility. Trust deserves a long time, but a gullible person takes the word of another, despite possible tricks and disappointments.
Interpersonal Relationship Techniques
The content of the criteria is determined by how close the partners are from a psychological point of view, whether they are equal or someone dominates the degree of acquaintance.
- Goal. Relations of this type are formed when people are united by a certain goal. For example, the primary type is when a connection is formed by itself, and the secondary type is when one person communicates with another because he has to (boss - subordinate).
- Character. By the nature of the relationship can be divided into formal and informal. Formal are those that are based on prescribed rules and laws. Informal ones are not limited by any official framework.
- Joint activities. These are business relationships that are formed at work. Joint activities are in the foreground, and only then - personal sympathy and trust.
Rational and emotional relationships
What are rational interpersonal relationships and how do they differ from emotional ones? It's actually very simple.
In the first case, a person is guided by calculation, reason and logic. Tries to act correctly and not spoil contact with another individual. An example in such a situation is the relationship between a boss and a subordinate. The effectiveness of joint activities will depend on how well they work together, how correctly they build relationships with each other.
As for emotional relationships, then a person is guided by his feelings, forgetting that there is an objective opinion. This form can bring both joy and positive emotions, as well as depression and disappointment. Couples in love fit this category perfectly. Sometimes we do rash things based on our emotions and completely forget about the consequences.
Relationship diagnostics
Diagnosis of interpersonal relationships is a whole science that is aimed at studying a person, revealing him, based on elementary psychological knowledge. Moreover, with the help of this technique, you can establish contact with yourself. After all, there is an ideal “I” and “I”, which does not like something in itself. By compiling such a table for yourself, you can understand how well you get along with yourself. After all, if you cannot reach an understanding with your personality, then it will be simply impossible to do this with the people around you.
How to connect with people: useful tips
As you already understood, relationships between people are built on trust, which is not so easy to achieve. Here are some helpful tips to help you open up a little, which will speed up the process of connecting with others.
- If you fail to strike up a conversation with someone, never look for a problem in another person, find it first in yourself. Are you sure you know your personality well? Reach inner harmony with yourself.
- Make a psychological portrait of the person you want to deal with. You need to know its features in order to understand what to pay special attention to.
- Show your interest in the other person. Perhaps you have several points of contact. And common interests always make communication easier.
- Pay attention to the interpersonal relationships of children: they definitely have a lot to learn. Simple, no worries, honest.
- Remember the main rule: you can never gain the trust of a person if you have selfish goals. Even if this person does not know about your intentions, you will give yourself away on a subconscious level. The individual will feel that you are not interested in him and will never trust you.
Love and friendship
Sometimes interpersonal relationships happen by themselves, and sometimes it takes a long time to build them. Let's take love and friendship as an example. How does love arise? You see a person andyou begin to feel sympathy for him, if the sympathy is mutual, you start a relationship. You may not fully trust each other, but share your emotional experiences anyway.
Relationships between a man and a woman can give crazy happiness or, conversely, make partners unhappy. The main reason for this is the idealization of each other. When reality turns out to be different from what we imagine, we are bitterly disappointed.
Another common cause of problems in love relationships is that women are usually very emotional, while men, on the contrary, try to distance themselves. They don't like showing their feelings and prefer to keep a safe distance as they try to avoid addiction.
In any case, any relationship is a huge work. When partners make an effort, it is possible to overcome any differences. Relationships with the opposite sex are the best ground for personal development. They allow you to reveal the strengths of the personality.
Now a little about friendship. Relations between comrades arise gradually. You get to know a person, start talking to him. Trust is not built right away. It is for this reason that true friendship is of great value. A person who knows and understands you will not need explanations, he can read in your eyes about the inner state.
Now you know what interpersonal relationships are and what they are based on. Make contact with your own "I", then it will become much easier to understand the people around you.
