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How to stop being afraid? Fights can be avoided

How to stop being afraid? Fights can be avoided
How to stop being afraid? Fights can be avoided

Video: How to stop being afraid? Fights can be avoided

Video: How to stop being afraid? Fights can be avoided
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We are all afraid of something, we are all naturally endowed with a lot of fears. For some, they manifest themselves openly, while others do not even suspect that they are afraid of something.

Let's talk about the fear of fighting. How to stop being afraid of a fight? How to behave in a conflict situation that can turn into the most banal fight? How to stop being afraid?

how to stop being afraid of a fight
how to stop being afraid of a fight

A lot of people think about how to get rid of the fear of a fight. These are insecure people who were often offended in kindergarten or at school, who never had their own word, their opinion and their weight in society.

Actually, the fight is not at all masculine and romantic, as we sometimes see on TV. In most cases, this is a rather pathetic sight, moreover, a criminal offense. Wise men at all times said that a wise person will not get into a fight, but will find a way to avoid it. But how to stop being afraid of a fight if you do not feel confident in yourself? Let's try to figure it out.

not afraid of a fight
not afraid of a fight

There are some tips that will help those who really want to understand how to stop being afraid of a fight. First, raise yourself-esteem. Go to the gym, take care of your appearance, visit a beauty salon. After a while, your new look will surprise you. What should please you the most? The look of a confident person. Not every bully will dare to confront a person who looks successful.

Second, learn to smile when you look your opponent in the face. Don't smirk, just smile. Some are seriously puzzled by this, because they expect to see fear in the eyes of their opponent. A confident look and an open smile on his face testify, firstly, to reconciliation, to a proposal to solve the problem, without going as far as assault. Secondly, they warn that if you refuse to reconcile, you will find something to oppose to the enemy.

Third, believe in yourself. Constantly remind yourself that you are not afraid of the person in front of you. Believe that you are in control of the situation and are able to resolve the conflict peacefully. Believe that you are smarter. If only because a smart person will never go to an open quarrel.

Never show that you are really scared. Find the strength within yourself to overcome this fear and maintain both inner and outer peace. Answer all claims of the enemy clearly and distinctly. Only in this way can you convince him that you are really confident in yourself.

not afraid of a fight
not afraid of a fight

These tips only work if you are right in the current situation, or if you manage to convince your opponent of this by cunning. However, if the enemy does not calm down and insists onyour, try to apologize, only with dignity. This stops many.

How to stop being afraid of a fight? Another way is to master the techniques of necessary self-defense. In our turbulent times, it is not difficult to meet a company in a poorly lit alley at night, which proclaims with all its appearance: "We are not afraid of a fight!" These guys can ignore all reasonable arguments, because they have a specific goal: "scratch their fists." In this case, hand-to-hand combat skills may be required. Just do not be heroic, just a couple of blows to confuse the company and leave the territory. It is better, of course, to protect yourself in advance and try not to get into dark alleys in the evening.

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