Suicidal depression is a mental disorder that develops as a result of a protracted stressful state. In this case, the calm balance is disturbed. This may be the result of some tragic event. In this case, a person feels depressed, looks at everything with pessimism. He is no longer pleased with joyful events, no positive emotions are manifested. Experiencing a sense of hopelessness and suffering mentally, a person begins to talk about how useless life is.
Signs of depression
This is a common disease of the body, so depression can manifest itself in each in its own way:
- A person can refuse to eat, sleep poorly, not be attracted to the opposite sex. In addition, practically exhausted from physical or intellectual stress, experience aching pains in the heart muscles or stomach. All this can be attributed to physiological signs.
- Emotionally, everything is also not smooth: a person is consumed by longing, he experiences despair, suffers from it. Internal tension and the manifestation of anxiety are noted. Such peopleoften seek to retire, avoid communication. Their self-esteem drops sharply, they are depressed and passive, and they often start drinking alcohol or are addicted to psychotropic substances.
- There are changes in thoughts too. Thinking slows down sharply, reasoning becomes gloomy, a person does not see a way out of this situation, which leads to suicidal thoughts.
Ask for help
Before you decide how to deal with suicidal thoughts, you need to seek qualified help. When contacting specialists, a diagnosis is established - a depressive state in the presence of at least a few of the listed symptoms for half a month. Very often, this disease is difficult to recognize, because a person behaves selfishly or has a severe character. However, you should know that depression must be treated, otherwise, it can develop into a suicidal state.
No judgment
In general, people do not rush to get help when they are mentally disturbed, because they are afraid that they will be judged by others. Most often, this condition tends to be associated with the occurrence of life difficulties, which must necessarily disappear with time. This is especially true for suicidal thoughts in teenagers. It is with this that the impossibility of early diagnosis of the disease is connected.
Who is affected by this issue?
Most common withThis problem is faced by those who live in big cities. Due to poor environmental conditions and difficulties in life, the nerve system is depressed. The presence of suicidal thoughts takes place in someone who suffers from a neurosis of a state of obsessive nature. If proper treatment is absent, then this develops into a chronic stage, because suicidal thoughts begin to arise in children from an early age.
Of course, people don't die from depression, but a prolonged depression can lead to suicide.
What could be the cause?
Suicide is a form of behavior in which a person is able to destroy himself. This can be a consequence of increased irritability, unwillingness to communicate, and a decrease in social activity. After this comes the stage in which the person begins to plan how exactly to commit suicide. The behavior of a suicidal plan is divided into several groups, on which the causes of suicidal thoughts depend.
- Genuine suicidal acts. At the same time, a person comes to the idea that no one needs him, and life is completely worthless. There are a number of changes in behavioral and thought processes, if a person really decides to commit suicide. The plan is thought out with care, all the little things are thought out. In this case, the person chooses the most effective and efficient method.
- The behavior of the suicidal type is demonstrative. Most often, a person does not want to actually commit suicide. Most often speechcomes about the threats of this action. Can try to create an incident, knowing for sure that he will be rescued. This is a sign that the person needs attention or help with a task.
- Suicidal behavior of the camouflage type. If the form is hidden, no explicit attempts are made. Realizing that suicide is not the right thing to do, a person himself, without realizing it, begins to endanger himself. For example, he takes part in military conflicts or goes to the mountains, in general, does everything that leads to suicide. This type of disease is the most dangerous and practically untreatable.
- Behavior of an affective state. If a person cannot control himself in some situation, a state of affect may set in, and certain negative thoughts arise, due to which suicide most often occurs.
Timely support from family and friends will help protect a person who has suicidal thoughts from doing the wrong thing.
Can I deal with depression on my own?
What to do with suicidal thoughts? In general, coping with depression on your own can be problematic. As medical practice shows, there are various cases when suicide occurred due to a depressive state. Single people who do not have a family and children are more susceptible to this risk. Also, those who suffer from an incurable disease are prone to suicide.
One should be vigilant if it becomes obvious that a person's way of thinkingmore and more suicidal. It is also worth paying attention if a person has become more withdrawn and taciturn. You should definitely talk to him more often, repeat about your love, about the meaninglessness of death. If the idea that suicide is the best solution is still becoming obsessive for the patient, then a psychiatrist should be sought for help.
Providing treatment
Each patient suffers in his own way, respectively, and the treatment is selected individually. Most often, these are medications and psychotherapeutic effects. To improve the patient's condition, a number of tranquilizers and antipsychotics are prescribed.
For those who do not know how to get rid of suicidal thoughts, special treatment can be given. The therapeutic methods include, first of all, the conversational part, in which conversations are held with a person. This has a positive effect, the person calms down and tries to understand his own experiences, which prevents recurrence of the manifestation of suicide. If necessary, relatives and relatives are involved in conversations, a good result can be achieved by group therapy.
The best solution to a suicidal problem is to diagnose this condition. A person is provided with psychological support, and he will be able to use the knowledge gained in the future to solve problems that invariably appear on the path of life.
Family and friends
Forrelatives and friends, such a state of a person becomes a real test. In many ways, the outcome of the disease will depend on them. During an exacerbation, it is important to be there to provide any support. It is especially important to support a morally close person, it is worth talking about your love more often, so that he feels that he is needed here, in this world, and does not seek to move to another.
More and more people are exposed to suicidal syndrome. Perhaps this is due to the unstable position in society and global problems. Be that as it may, it is important that a person suffering from an obsessive condition be helped. For this, close people are needed.
If you feel that a person begins to somehow move away, closes in on himself, constantly thinks about death, do not leave him in this state. First of all, he needs help, and if you can’t cope on your own, then seek help from specialists who will definitely be able to cope with this problem. There are many clinics that deal with problematic conditions of people. The sooner you notice the problem, the faster the treatment will be, and the result will be that the person will stop thinking about suicide and begin to live fully.
