Video: Advice from psychologists on how to become bolder
2024 Author: Miguel Ramacey | [email protected]. Last modified: 2023-12-17 06:11
Everyone wants to be a brave, self-confident person, an accomplished person and a professional. The benefits of being brave are enormous. That is why many people are wondering how to become bolder, and this
no wonder. First of all, such a person does not hesitate before making decisions, which means that he does not waste precious time. In the article, we will consider the main recommendations of psychologists on how to become bolder.
The first secret, which is not a secret at all, is the psychological attitude. No matter how trite, this is the main answer to the question of how to become bolder. It has been proven that more than 80% of success depends precisely on the attitude to the problem, on the peculiarities of thinking, on the willingness to accept success. In other words, self-confidence. The remaining 10-15% is talent, skills and abilities. There is a very precise expression - your day will turn out the same way as the corners of your lips formed in the morning. Therefore, in the morning, smile with a confident smile, thus setting the right tone for the next 24 hours. For example, consider this situation. Two people, let's call them Sasha andPasha, they want to get a raise. At the same time, Sasha is a self-confident, decisive and, as others think, a brave person. Before a decisive conversation, he prepares himself for success, setting himself up for the fact that he will succeed, but how else, because his third child was born, and he really needs money now. Pasha, looking at the determined and motivated Sasha, also
thinks he could use a pay raise too. But unlike his comrade, he has doubts and is not very sure of himself. Mentally, he replays situations in which the boss either fires him for an impudent request, or makes fun of him. How will the situation develop further? Most likely, Pasha will never go to the boss, and Sasha will receive such an increase in salary that he needs. In such cases, they say that the courage of the city takes.
The second component of the answer to the question of how to become bolder is faith in yourself. One attitude is not enough. Even after a hundred failures, you must continue to believe in yourself. No matter how hard it may be. A brave person does not doubt, but acts, he knows how to act. Faith is precisely the absence of doubts about the correctness of one's path and one's actions. Self-confidence is reinforced by a lack of evaluation. When a person stops evaluating himself and listening to every assessment of his actions by others, he begins to calmly do what his soul requires.
The third recommendation for those who are wondering how to become bolder is to overcome their fears, notturn a blind eye to them. Fear can be overcome if you meet it several times.
Do not be afraid of defeat, especially since fate helps the brave. Before anything important, analyze what is the worst that can happen as a result of defeat. As a rule, catastrophic consequences are greatly exaggerated. If nothing really threatens you, then there is nothing to be afraid of. For example, the worst thing that can happen if you walk up to meet a person on the street is that he will look at you strangely and say that he is in a hurry. Therefore, when thinking about how to become bolder, learn to predict the consequences of your actions and clearly understand that nothing terrible will happen if you show a little more initiative.
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