Man differs from animals, among other things, in the presence of a wide range of feelings and emotions. Anger is manifested by people everywhere: at home, on the road, in public transport, at work, in nature, with friends, etc. That is why there will always be someone who wants to understand why a close or not very person shows aggression, what is the nature of this phenomenon. And some especially soft and kind young ladies will even seek advice on how to become evil.
Definition and essence
For starters, you can see what dry scientific interpretations say. According to explanatory dictionaries and reference books on psychology, anger is an emotion or feeling of anger, hostility, aggression, annoyance or rage caused by someone or something that prevents a person from getting what they want. It can be directed both to a particular object, and to a group of similar objects, and may also not have a specific addressee. There are two types: with a positive effect onindividual (for example, in sports) and negative (for example, the desire to cause physical harm to someone or commit illegal acts).
Survival Instinct
Nature did a good job of creating a person both physiologically and psychologically. Much of what we today call emotions and feelings are in fact nothing more than instincts. For example, to express their attitude to what is happening, a person has learned to laugh or cry. And in order to defend his place in the group and in this cruel world, homo sapiens had no choice but to become angrier. It was the manifestation of aggression and hostility that helped our ancestors to stay in a harsh world, where every day was a struggle for life in the literal sense. This instinct has been inherited by modern man and it is very unlikely to get rid of it. And is it necessary? And the fact that over the years we become angrier is explained very simply: accumulated experience, unfulfilled dreams, a subconscious understanding of the end approaching. These are all the tricks of nature, so to speak, a component of the survival instinct.
We are not like this, but life is like this
How to become angry? Yes, it's very simple: change the environment! It is the surrounding people who often become the cause of aggression, cruelty and anger. For example, a child from a family with a dysfunctional emotional environment is unlikely to grow up to be a kind person. And this applies not only to antisocial elements, such as alcoholics, drug addicts or gamers. Most likely, a child will grow up angry in a family where they often shout, quarrel or even fight. In adultage is the same. Being surrounded by aggressive fellow students, colleagues, friends or neighbors, a person willy-nilly adapts to the situation. All this is due to the manifestation of the same instinct inherent in nature: in order to survive, there is nothing left but to become angrier.
Stay away, it will kill you
Very often, subordinates are afraid of their leaders and, discussing orders and assignments among themselves, they accuse them of being too aggressive. What caused it? There are two possible answers. Firstly, many people are literally driven crazy by power. Instead of striving for something new, developing and learning, they choose the path of self-affirmation at the expense of humiliating the dignity of others. Constantly emphasizing their superiority, such individuals feel better, more confident. The root of this behavior most often lies in improper upbringing or stress experienced in childhood or adolescence. But another option is also possible. For example, a young, smart and beautiful employee is suddenly appointed the head of a department in which a dozen more young ladies work, who are not very attuned to productive work. Or in this office there are exclusively men who do not take seriously the head in a skirt. Of course, it will not be easy for her to subdue such a team and make her work, and she will probably choose the path of becoming evil and making her subordinates afraid of herself.
In still waters there are devils
Most often people become evil not of their own free will, but by virtue ofany circumstances. For example, a man became angry after he lost his favorite job, or went bankrupt in business. His aggression and hostility can be directed both to individuals, whom he considers guilty of his failures, and to the whole world, if the causes of what happened cannot be blamed on someone specific. This can happen even to someone who was previously considered an optimist and a merry fellow.
Or another example: a sweet, quiet and modest girl became angry after her loved one left her and went to her childhood friend. The transformation of a gray mouse into a real bitch happens quite often, because unhappy love or a broken heart is accompanied by very strong emotional experiences that awaken previously dormant feelings in our minds.
Unfulfilled ambitions or the collapse of a dream can change the psychological state of absolutely any person, even a very kind and friendly one.
Fashion emotional trends
If someone complains: "I'm getting angry, I don't know what to do, I yell at everyone and hate everyone", etc., you should advise this person to get like-minded people. Perhaps among them he or she will feel better and more confident. Today, surprisingly, it is becoming fashionable to be aggressive and lonely. Entire groups of such hermits are created on social networks who do not believe in the power of Good, but since childhood they have been convinced that Evil is smart, insidious, cunning, strong.
Angry is good orbad?
So, why a person becomes angry is understandable. Both the causes and the nature of the phenomenon are clear. But is it really that bad to be evil? Everything created by nature has its own meaning and purpose. Sometimes the manifestation of aggression is vital for the individual to survive or stabilize the psychological state. If you need to cause a storm of emotions, then there are several ways to become angry. First, you can imagine yourself in an extremely unpleasant situation and play it out in your mind until you get the desired result. If your imagination fails and nothing works, you should try the second method. To do this, you need to surround yourself with irritants: turn on a TV show or music that causes obvious rejection, change the temperature in the room to an uncomfortable level, or wear uncomfortable clothes. Just a little time - and the person is already "angry as a dog."
In this matter, the main thing is a sense of proportion. You can’t restrain your emotions and you must definitely give them an outlet, but if anger is already overflowing, then you can moderate your ardor a little, for example, take up sports such as boxing or wrestling, leave darts, shoot at a shooting range, or, at worst, go far out of town into a dense forest and shout out to this world everything you think about it.
