How to become an angry and aggressive person? Is it worth it?

2024 Author: Miguel Ramacey | [email protected]. Last modified: 2023-12-17 06:11

The society does not like angry and aggressive people. Moreover, such persons are considered dangerous: they are avoided, condemned, and sometimes even feared. Nevertheless, psychologists are sure that for a full life, any person must pass through himself the whole gamut of emotions, without avoiding such as anger and aggression. How to become an angry and aggressive person for your own benefit, you will learn from this article.

Anger and aggression: what's the difference?

According to the definition of psychologists, anger is a feeling that is oversaturated with various negative emotions. Anger is inherent in: anger, strong irritation, hostility and even rage. In this case, a negative emotion is positioned as a reaction to a particular situation, where a certain object acts as a binding.

Aggression is already a type of activity, according to which other people can be harmed: moral, and sometimes physical.

What makes a person angry?

It would seem that such good things can bringfeelings like anger and aggression? But you should not judge these emotions based only on their definition by psychologists. It often happens that a calm character, gentleness and good-heartedness create only problems. The inability to get angry leads to the fact that a person will be rude, forced to do a lot of unnecessary work, using his reliability, they can make him guilty without guilt in various situations.

From the above, it follows that a person needs a feeling of anger and aggression in order to be able to defend his interests. These feelings can tell a person that this or that situation is not suitable and not necessary for him, and also does not bring any benefit.

Only understanding this problem from the side of personal gain allows us to argue that anger, as a feeling, is sometimes simply necessary. But it is important to remember that you can benefit from your own anger only if you have complete control over yourself. In order to avoid problems, you should still observe the ethical side, and completely exclude harming other people through your anger.

What can uncontrollable anger turn into?

Before you get an answer to the question "how to become evil?", you need to clearly understand that this emotion must be used skillfully. Excessive anger and uncontrolled aggression can have the opposite effect: a person will lose the respect of others, good relationships with friends, they will begin to be avoided and feared. Instead of achieving goals, building partnerships, participating in discussions and advocating forthe interests of a person alone will reap the benefits of their uncontrollable emotions.

How to become evil for your own benefit?

It is controlled anger that will help you take leadership positions among people and become a self-sufficient, self-confident person. Anger is a defense in difficult situations. Its use will be especially effective when other methods have had no effect.

For some people, it is really important to know how to be an evil person in order to use this knowledge to arrange their personal lives. It is worth noting that anger gives self-confidence. This feeling helps, without fear of anything, to prove one's case, to do things that a person was afraid to even think about before.

You need to have some knowledge about how to become an evil and cruel person, so as not to harm yourself or others. Anger is an energy that, when released, manifests itself in different directions. It has been proven that a person who controls this feeling can achieve significant victories in the shortest possible period of time. This trend is especially evident in sports.

Sometimes anger can be used as an impetus to action. It forces the individual to strive for the best result. The most effective way to arouse anger in yourself is to remember the situation that annoys you, to scroll through the current situation in your mind from the point of view of the victim.

How to become angry and strong: the secrets of psychologists

Importantrule: never accumulate anger in yourself. Feel free to show your emotions as soon as you feel that you are starting to get angry. To avoid the uncontrollable manifestation of anger, do not accumulate it in yourself.

How to become angry and achieve your goal? Dissatisfaction and anger from the fact that what you wanted was not fully received - these are the feelings that prompt action. If a person does not feel satisfied with what he has, he will constantly strive for something better. In this case, the main thing is to have specific tasks in front of you, to clearly understand and review the ultimate goal. Your great success should definitely be appreciated.

How to become evil and cruel in order to achieve a goal, to realize the desire to change something in your life? Try to combine your desire with hatred and anger. For example, if you dream of becoming more beautiful and slimmer, you need to hate your extra pounds. Only this anger should set you up for a certain result, and not lower your self-esteem.

How to direct anger in the right direction?

Knowing how to become angry, you need to understand how to extinguish this emotion in case of loss of control over the situation.

1. If you are feeling overwhelmed with anger and this is preventing you from being able to deal with the situation adequately, use the tips below to regain your sense of balance and master inner peace.
2. Relax with deep and slow breathing. As you exhale, mentally repeat the phrase:“I am calm and in control.”
3. Listen to the music. An effective technique for finding peace is to start with slow songs, gradually moving to songs with a faster tempo.
4. Do a set of strength exercises.
5. Unleash your anger by simply hitting your pillow and venting your negativity on an inanimate object.
6. Write an angry letter, where, without hesitation in expressions, describe all your negative feelings. Burn the letter and imagine that your problems disappear along with the burning paper.

How to show your anger?

You need to show anger to other people so that they understand what you are angry about, see your mistakes and realize why this is so important to you. Try to explain to the opponent what consequences the problem you are considering can lead to. No need to scream! The best argument will be harsh, clear and loud enough intonations.

Sometimes it's better to talk, to let your anger out than to remain silent, because communication is a real chance to find a way out of a difficult situation.

Knowing how to become angry will be useful in life, because without anger it is impossible to feel full joy. Do not be afraid to show this feeling, but use it skillfully. Remember, these emotions will only be useful if you learn to control them and use them not for evil, but for the realization of your plan.