How to learn to think: recommendations and effective tips

2024 Author: Miguel Ramacey | [email protected]. Last modified: 2023-12-17 06:11

At any age you can improve your mental abilities. Human appearance is difficult to correct, but one can improve one's inner essence all one's life. Let's talk about how to learn to think in general, how to learn to think logically and how to learn to think positively. All this is very important for self-development.

Analyze

To train your brain to think, you need to set aside at least a small part of your day for this. If you don't have much time to spare, meditate on your way to work or the store, while cooking or walking your dog. You should always use the unique ability of the brain to perform several tasks at the same time.

What should you definitely think about? We will never grow as individuals unless we learn to analyze. Moreover, you can analyze almost everything, even that which does not concern us in any way. Remember and evaluate your own and other people's actions and words. Think about how they affected you or others, what theyin the end they led that it would be worth doing wrong. But be careful not to reminisce so much that you forget the present and the future.

Plan

In addition to analyzing everything that has already passed in your life, it is worth thinking about what is yet to come. Always plan to be better. After analyzing past actions and incidents in your life, think about how to prevent mistakes from happening again. Try to anticipate difficult situations that may arise in your life tomorrow or in a week, and imagine several options for your reaction to them, and then choose the best one in your opinion.

Be sure to keep your mind busy thinking about goals. How to learn to think about your goals constantly and not forget about them? You can write them down on a piece of paper, and then constantly review this list, reviving in memory. Build intermediate goals for each day, week and month. Imagine your future, draw its possible scenarios, think all the time about how to improve your life in practice.

Be careful

Any information perceived by a person first enters the brain areas responsible for processing unconscious information, and only after that their interaction with the zones activated when a person realizes it begins. Information that has reached the level of consciousness, we can actively use and remember even after a year. And everything that remains in the area of our subconscious can only work for us as an intuition.

Why about such a feature of the brainit is important to remember those who are wondering how to learn to think correctly? The thing is that if you want some information to remain in your memory and you can then use it for your thoughts, you need to show special interest in it. Only in this case, it will break through from your subconscious into consciousness and will be available to you in the future.

Therefore, everyone who constantly tells himself: “I want to learn to think”, first of all, you need to say to yourself: “I want to be attentive to what I hear and see.” The human brain does not independently determine what information is important and what is not. Everything that we do not pay special conscious attention to, he does not consider important and leaves it at the level of the subconscious inaccessible to us.

For example, we remember (because we realized) that we met a friend on the way to work, but we never remember hundreds of other faces we saw at that time. There is only one conclusion: be extremely focused on the information that you consider valuable for yourself, try to develop the most sincere interest in it. Then it will not escape your consciousness, and you will be able to use it for deep reflection.

Be curious

Don't limit yourself to too narrow a circle of interests, because there are so many exciting things in the world to think about. For example, you go to work and notice a small snail on the road. Instead of just picking it up and taking it to the grass, stop and think: how does this tiny creature live, what does it eat and how does it raise its children? Assumingsome answers, do not forget to search the Internet for reliable information about this when you return from work and compare with your assumptions.

Have you ever thought, looking at the sky, why it is blue or why the sun shines and warms us, how the leaves of plants purify the air or in what colors cats and dogs see the world? And how is our eye arranged, that we see all this? If you accustom yourself to always look around and take a keen interest in everything that surrounds us, you can not only accustom your brain to active work, but also make your life much more interesting.

Make up your own exercises

There are many other answers to the question of how to learn to think for yourself. Connect your imagination and come up with tasks for yourself that will help you perceive ordinary things and situations in a completely new way. For example, experts advise each time to get to work in new ways, go to other stores, replace your everyday phrases with new ones that are unusual for you. Improves mental abilities learning a foreign language and reading books. Try to periodically change the format of films and music familiar to you - introduce something new into your life.

Don't believe everything you are told right away. Explore the issue yourself, ask those who know more about it, and then, having a sufficient number of facts, draw your own conclusions. This may take some time and effort, but it will definitely add wisdom and experience. Always try to have your own factual opinion.

Think in game

There are a number of entertaining games that "pump" our brain. All kinds of crosswords and puzzles will be excellent "weights" for him. In addition, you can find an infinite number of different games on the Internet that make us analyze, compare, remember and plan. Many modern computer games are the answer to the question of how to learn to think quickly. In many of them, to win, you need a good reaction and the ability to make decisions instantly.

Such unfairly forgotten today board games as chess, checkers and various card games, perfectly help to develop logic. Don't neglect them. Also on sale are all sorts of board games that require the attention of the participants, the development of tactics and their own strategy. Such a fun and exciting path to self-development is certainly worthy of special attention.

Cultivate positive thinking

If you want to truly develop as a person, avoid negative thoughts, as they repay even the most ardent aspirations and significantly reduce the available potential. In addition, anger, resentment, disappointment and envy have an extremely negative impact on human he alth, causing problems with the circulatory and digestive systems, headaches and insomnia, as well as various emotional and mental disorders.

But how to learn to think positively? First of all, you need to make it a rule to carefully monitor the constantly changing thoughts in your head. As soon as a negativeimmediately stop it and replace it with a positive one. Never let the thoughts in your head fly chaotically, on their own. This kind of conscious effort will eventually result in you developing the habit of thinking positively about everything.

Until you develop a solid habit of positive thinking, surround yourself with those who are already doing it. Always, even when you are not in the mood at all, keep a sincere smile on your face, have a friendly and grateful attitude towards everyone. Notice all the beauty in the world and all the good things that happen to you.

How to overcome laziness

Many of those people who wonder how to learn to think are actually good at it, but simply do not use this magnificent ability. The reason for this is trivially simple - mother laziness. Thinking activity sometimes absorbs as much energy as hard physical labor. Therefore, protecting its energy reserves, the body hardly agrees to make such sacrifices. That's why it's sometimes so hard for us to force ourselves or our children to think, that's where laziness comes from.

If our goal is not degradation, but personal growth, we must make every effort every day to make our brain work. Do not be afraid to overwork it - the brain never gets tired, only we get tired. But remember that the more we get tired of intense thinking, the smarter and more developed we become. It also improves our memory and intelligence. We becomemore self-confident, interesting and useful to others, and our life is more exciting and happier.