Surely many have heard that a person in daily activities uses only a small percentage of the capabilities of his brain; while the huge potential of intellectual and creative abilities simply remains unclaimed. The question arises, how to develop the brain to unlock these resources? There are certain recommendations and specific techniques that contribute to the activation of brain potential.
Feed your brain
Good circulation is the first step towards brain development. Therefore, any physical activity (regular) helps to improve thinking. It is also important to eat right and forget about alcoholic beverages and smoking. Addiction destroys brain cells, and in this case, there can be no question of any creativity.
Give extra workload
When we do routine work, household chores, watch TV, our brain is essentially not involved. How to develop the abilities of the brain if it is used to working by inertia? That's right, set new tasks. Various puzzles, riddles, even ordinary equations from school are suitable for this.math textbook. The main thing is not to give up. Even if you can’t find a solution, push yourself to the end, because the brain develops in the process of finding an answer. To train memory, you can memorize poems, you can in a foreign language. And of course, don't forget that a good book is a great brain trainer!
He althy Skepticism
Since developing the brain means moving away from stereotyped thinking, often ask yourself the question "why is this so." Constantly criticize and question any, even known information, thus you will launch the dormant mechanisms of logic.
Developing the right hemisphere
The above recommendations develop logical thinking more, that is, they include the left hemisphere in the work. The right one is responsible for creativity, creativity, imagination. Since you can develop the capabilities of the brain only by using the entire brain, you should turn to techniques for unlocking the potential of the right hemisphere. Directional imaging is great for this. For half an hour in a relaxed state, imagine various pictures, images. For example, that you are walking in the forest, park. "Consider" the landscape, follow the imagination. You can also learn to remember dreams. Keep a pen and notebook next to your bed so you can write down your dreams as soon as you wake up. Over time, you will become better and better at remembering dreams, and perhaps you will get some information from them.
How to develop the brain through drawing
Creative activity alwaysleads to development. Drawing (especially with a non-dominant hand) helps to unlock the potential of the right hemisphere. You can draw your dreams, the events of the day. You can master the technique of pictograms: designate various objects with schematic drawings. Try to draw abstract things (kindness, spirituality, morality, etc.).
There are many ways to develop the brain. The main thing is to set yourself such a goal. Systematic exercises aimed at developing both hemispheres will improve memory, logic, help you make and implement decisions faster, become a more creative and versatile person.
