Video: Black stripe. How to deal with it?
2024 Author: Miguel Ramacey | [email protected]. Last modified: 2023-12-17 06:11
What to do if a black streak has come in life? How to survive the crisis, cope with problems and not fall into despair? How to deal with troubles and failures? Many psychologists believe that the alternation of white and black stripes in life is subject to patterns. Therefore, they must be perceived in such a way that they become not a source of depression and trouble, but the beginning of new business. Everything happens in life: both good and bad. But sometimes bad things last too long. Then they say that this person has a black streak in his life. At the same time, negative events are layered on top of each other, and the number of problems grows like a snowball. A person is overcome by despair, and then he begins to look for a way out of this situation.
How to survive the black streak?
1. Change your attitude towards the world around you. Realize that no one owes you anything. You are the master of the situation, and if fate throws trials at you, then you can overcome them.2. All goes to good! If you were fired from your job, then you will find even better - withhigher salary, with a great boss and a great team! You just have to want. This thought will keep you going and in the interview you will be in a good mood, which will give you an additional chance to get a new job. Remember that quite often any problems led this or that person to happiness and we alth.
3. Do not forget that a person who thinks negatively all the time has the ability to attract problems and troubles. Moreover, such an individual is often sick, quickly gets tired psychologically and physically. Therefore, if a black streak has come in your life, take a break from problems! Remember pleasant events, such as a long-awaited vacation in the mountains or the birth of a child. You will feel better almost immediately. You can also go to the gym or climbing wall, as physical activity improves a person's condition. If you are in the country, dig up a garden, do some physically hard work. You'll see, the black stripe in life will definitely change into white!4. Go to an entertainment venue - a club for a music concert or a dance hall. You can simply gather your friends and go hiking in the forest, remembering to take everything you need.
5. According to some psychologists, the most effective way is to engage in some kind of creativity. Indeed, many people involved in creativity do not even know what a black stripe is. Remember what you loved as a child - draw, sculpt from clay, carve wood figures, sewor embroider … There can be many options. Try to master any musical instrument, and if you do not want to study for a long time, then just buy a kalimba - an African folk instrument. On our life path, one way or another, there will be black stripes. And it is in our power to survive them, overcome our weaknesses and get out of the situation with profit. Remember that every life situation, every problem teaches something and gives new experience and knowledge. Learn to overcome yourself and your weaknesses. After all, there is only one life! Change the black stripe to white, calm down and tune in to a good result.
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