One of the biggest challenges life puts us in front of is overcoming fear. Moreover, phobias can be different: fear of the dark, audience, relationships, loss of loved ones, favorite work, changes and innovations. Fear is considered the main enemy force of the human character. This is a hard-to-eradicate habit that prevents a person from taking a step forward, going beyond the outlined boundaries and achieving success. A brave person is one who has managed to overcome himself, to drive his fears into the farthest corners of his consciousness, leaving them no hope of breaking out. Courage is the most important quality of character, which ultimately determines the scenario of a person's life and the history of his victories.
The concept of courage and its impact on life
Courage refers to the volitional qualities that characterize self-control, along with the concepts of endurance and determination. The definition of courage (or, in other words, courage) sounds like this: it is the ability (innate or developed) of a person to suppress the instinct of self-preservation and defensive reaction that manifests itself in fear, decisively managingtheir consciousness, behavior and actions.
In fact, there is nothing shameful and unusual in the appearance of fear. This is a protective mechanism of the body, arising independently of the will and desires of the individual. But just the same, a brave person is one who knows how to maintain self-control in any situation, effectively eliminating the manifestation of biological reactions. Courage can and should be developed, because it is this indispensable property of character that helps people to believe in themselves, decisively move forward, achieving their goals and expanding the horizons of opportunities. After all, it was not for nothing that they said in Russia: “Courage takes the city”, “Where there is courage, there is victory”. And these proverbs are fully tested by time and people.
Characteristics of a brave person
A brave person has a number of undeniable advantages and distinctive features compared to other, less brave people. So, being brave is:
- Create all the opportunities for success, and not wait for the weather by the sea.
- Be aware that you and only you shape your life script.
- Don't be afraid to take action and make mistakes.
- Take what is rightfully yours along the way.
- Don't be led by circumstances.
- Be brave to face difficulties and problems, rather than trying to drown them in alcohol or hiding around the corner, trembling with fear and hoping that they will bypass you.
- Doing what you fear the most, thereby strengthening your stamina and composure.
- Don't brag about your own bravery. Courage should notconspicuous and furiously "scream" about yourself.
The most courageous act of a person is not the expulsion of fear, but the overcoming of oneself. That person who managed to conquer himself, subdue his consciousness, really deserves a standing ovation and all the blessings of life.
How to be brave?
Surely many of the worthy representatives of humanity have ever wondered how to become brave. And, probably, having received an answer and learned to control their fear, they achieved everything they wanted. The term "courage" comes from the word "dare". Thus, to develop this quality in yourself, you just need to dare to do something - something that seems impossible to you at first glance.
Communicate more
Let's start small. Do you feel some fear when talking to strangers? If yes, then try to do it more often - meet and chat on the street, in the subway, in the store, walking the dog, returning from a morning run or sitting at the bar on Friday evening. At first it will be difficult for you, but gradually the fear will disappear, and you will not even notice how you become a brave, sociable and relaxed person.
Learn to speak your mind
How often, being in a large company, you, having your own point of view, did not dare to enter into a discussion for fear of being booed? A courageous person is one who is not afraid to express his opinion, even if it refutes and contradicts the point of view of others. Feel free to enter into disputes andstand up for what you think is right, necessary and important.
Know how to say no
Remember that you don't owe anything to anyone. For example, if someone asks you to do something that is contrary to your desire and morality, refuse. Learn to say a firm “no”, this will prove your individuality and courage. And best of all, the question: "Why?" - answer truthfully, without resorting to lies, but without making excuses either. You must teach others to respect your desires and feelings, and then you will achieve a lot. Often such requests are exactly what brave people fear. Indeed, sometimes it is very difficult to refuse a loved one, even if his desire is contrary to all accepted norms.
More tips
- Tell yourself every day and hour that you are a brave, determined person, and soon it will become true.
- Do what you love - it will help overcome all fears and doubts.
- Do something out of the ordinary. For example, skydiving, unusual clothing, dance or wrestling lessons.
- Believe in yourself and keep that faith at all times.
- Don't be afraid to take risks.
- Make bold statements and put them into action.
Remember that a brave person rarely loses and achieves everything he wants, walking on the path he has laid. His courage earns him the respect of others, success in any field and calmness even in the most dangerous situation.
