A woman should be a vessel of peace and tranquility. One look from her can easily turn everything around into chaos or vice versa. Smart men know that a woman's happiness is their happiness, so they try their best to make their girlfriends happy. But a real woman herself knows how to please herself.
The main thing for the fair sex is not to vegetate in a routine. This swamp quickly tightens, and grabbing it by the throat, it hardly lets go. It is very important to be able to find beauty in everyday life and paint it with your own colors. This is our life, so why not live it at least a little bit for yourself and paint the gray everyday life with a luminescent rainbow? How to find peace of mind and satisfaction from life without giving up loved ones and familiar life? This is what this article will be about.
Me-moment, or Love yourself first
It is very important to take time for yourself, and here we are not talking about the daily routine like makeup, shower and manicure. All this is a past stage. Such manipulations with timeless and less enjoyable. A moment for yourself is a time when you increase your own mood, self-esteem and physical tone. Recently, a fashionable English word has appeared that perfectly expresses the meaning of the Russian expression "love your beloved!" - me-moment (from English me - I, mine and moment - time, moment).
This concept does not mean a short respite in a series of endless worries. This is a whole philosophy of beauty aimed at healing the female energy. Such moments allow us to reveal our real talents, preferences, features, because only slowly we can carefully observe ourselves, our habits, addictions. Perhaps you will learn a lot about yourself!
Me-moment: the holiday is just around the corner
Arrange a holiday at home! So what will really help a beautiful lady to escape from the daily routine and feel the fullness of life and strength within herself? Read on to find out how to indulge yourself. It is enough just to adopt a few simple and pleasant secrets of harmonious rest.
Time for me
When all the worries of the working day are over, it's time to take care of yourself. That is why it is so important to know how to please yourself in the sweet moments of solitude. Pleasant activities such as browsing social networks, taking English lessons online, blogging become doubly enjoyable in the company of a cup of hot tea, coffee or chocolate.
Stop, moment! How to make every day brighter?
What to pleasemyself? If you prefer to spend this very moment more actively for yourself, perhaps activities like anti-cellulite self-massage with honey, sorting out your wardrobe and accessories, pedicures, and so on are suitable for you.
You can, for example, feel like a stylist, creating different images. It is very important to write down a list of future purchases in a separate notebook. It turns out that me-moment can constantly change, this is its feature - in diversity.
My territory
Home is your castle, where you can arrange your own cozy corner, for example, a comfortable chair where you can comfortably sit with a tablet, shelves for books, racks with collections of CDs and things for hobbies. You do not know how to please yourself? Feel like a make-up artist - play with colors, tinker with your personal wardrobe. If suddenly you feel a craving for makeup, try to hone the technique of applying liquid eyeliner or foundation. Be varied and unpredictable for yourself.
If you want to retire to watch a movie, read a book, invite soft friends such as cats, dogs or ottomans, blankets, pillows to the studio. If you need time for yourself, won't the household members let you sit quietly with a cup of hot coffee wrapped in a blanket?
Give yourself a treat: dress code
Me-moment can be even more enjoyable when you wear comfortable and beautiful clothes that make you feel like a queen. Forget aboutstrict office dresses and hair pulled into a bun - here your imagination is limitless!
The only rule for you should be the following - home clothes should be neat, smart and pleasing to the eye. Such an outfit should beckon you to the mirror, as if you were at a fabulous ball. Wear natural, body-friendly materials such as silk, cotton, lace.
To feel complete relaxation and peace, you can wipe the face oval with a cosmetic ice cube, sprinkle it with thermal water. Such refreshing procedures not only have a good effect on appearance, but also help relieve nervous tension. Hair should also be given attention - loosen it, walk through it with a massage brush with natural bristles - this procedure pacifies and heals your hair, giving your hair a lively shine.
A pleasure for me
In moments dedicated only to you, you can afford to eat something tasty, albeit not very he althy. The main thing is that such a practice does not turn into a routine eating of tons of sweets, which does not even bring pleasure. You can, for example, treat yourself to a chocolate bar, yogurt, a bun, a cake, anything, but in small quantities. The main thing is to enjoy every bite, and not mindlessly absorb kilograms of food.
Eating is another kind of pleasure if you know what levers to push. All in your hands! As many people say, sometimes food becomes art - you can cook for yourselfhomemade ice cream, yogurt, cheese, whatever you want. It is only important that during the process you enjoy every second of creating this culinary masterpiece, because nothing gives more satisfaction than the process of creating something.
My mood
How to please yourself? Create a spiritual atmosphere around you with the help of simple attributes - your favorite music or the aroma of incense. A relaxing s alt bath or a warm blanket is perfect for this. Take care of the pleasure of your body, because if it is easy and pleasant for the body, it is light and clear in the soul. Away from thoughts about work and other worries - be in the moment, and not somewhere far away!
Shopping Therapy
When it seems that there are no joys left in life, please yourself with a new thing. After all, nothing warms the soul like some beautiful, perhaps not as practical and comfortable as reality requires, but definitely capable of bringing positive feelings.
Do not put off the purchase of necessary items, do not try to save on yourself, because this will lead to the fact that other people will save on you later. Treat yourself to shopping for new cosmetics, clothes or accessories. This will create an aura of well-being around you. It is very important to remember that the cosmetic bag and wardrobe should not stagnate - do not use the same things for many years, as this negatively affects the female energy that is thirsty for change.
Feeling the world
According to psychologists, self-care can not onlyimprove mood, but also improve self-esteem. So, it is important to smile sincerely and often - a smile can truly work wonders both with you and with your surroundings. Be that spark that, spreading, does not burn, but warms.
Visualization
It is very important to imagine what you dream about. Through visualization, you attract auspicious events into your life. However, it is better to accompany such dreams with practical journaling or blogging. This approach will help you transfer all your dreams from the world of illusions to the real world, this will only bring you closer to your cherished goal.
Daily viewing of such treasures also has a good effect on the psyche - you understand that you are a person with a specific goal, character and destiny, and not a puppet, the strings of which are bent by gusts of wind. May you be guided in the right direction!
Meditation Lessons
You will be surprised, but lately these spiritual practices have moved into the category of physical and energy discharge. Many doctors claim that, thanks to meditation, you can completely relax your body and free your buzzing little head from constant worries. Traditionally, meditations are performed in the lotus position. The flow of obsessive thoughts is turned off and there is a gradual relaxation of all the muscles of the body. Of course, this is not important.
Now meditations are performed, for example, with the help of all sorts of videos aimed at gradually entering a hypnotic state. Surprisingly, the power of thought is really able to separate you from the feeling of reality. Such flights are called astral. In fact, a brain overflowing with fantasies is able to come up with worlds that no screenwriter has ever dreamed of.
Fireworks of life
Most recently, noisy New Year's firecrackers thundered. Every girl should know how to please herself for the New Year, especially if she is single. The most important thing on this night is the feeling of a festive atmosphere that can be created even in Africa, if there is a desire. How to please yourself for the New Year? Here the fantasy is endless. This includes attending a concert, a trip to the mountains, and going to the cinema. For lovers of a relaxing holiday, a cozy atmosphere of garlands, a Christmas tree, a hot cup of tea, a favorite book or TV series will suit. A holiday is something that gives a feeling of happiness. But everyone has their own. Take care of your happiness, the happiness of your loved ones and do not forget to find time for a personal me-moment this year.
