The habit of postponing things until tomorrow is familiar to each of us. Someone calls it laziness, but what is laziness in terms of psychology? Many refer to it when they don't know how to explain what they don't want to do.
There is such a term as "procrastination". It was put into operation by psychologists at the end of the last century. The problem of laziness began to be considered from several sides, although laziness itself existed even in the time of prehistoric people. When a man had to catch mammoths, and he sat down and caught grasshoppers.
In this article you will find out if there are pills for laziness and how to get rid of it.
Perfectionism as an obstacle to success
We all understand that we have a lot of urgent things to do at work, but we suddenly start sharpening pencils, washing the keyboard or looking out the window. Perfectionists are people who clearly understand their purpose in life and know how to properly plan their day, but they start doing some minor things earlier than the main ones. Where does this state come from? Beforeall because of the fear of failure. When we transfer or postpone something, it means that we are preventing the Universe from giving us some important opportunity for us.
Energy Vampirism
The presence of a negative, harmful and poisonous person nearby causes a very strong tension in the body, hidden stress. A huge amount of vital energy goes into coping with this stress. A person simply does not have the strength to work productively and act. There is not enough resource to create something important. Barely strong enough to survive in the presence of a toxic, harm-seeking human.
Teenage laziness
Sometimes parents yell at a teenager, accusing him of lying on the couch and doing nothing. In fact, it is during adolescence that enormous forces of the body are spent on the restructuring of the child's body into the body of an adult. Changes in hormonal metabolism. Forces are spent on psychological and emotional adaptation to a new period of life. The body is growing. From a small child, a tiny creature, a teenager becomes an adult, a mature person.
The consequences of impotence and apathy
If mother laziness progresses, a person begins to do stupid things. He ceases to take care of himself, of his home. Often there are problems in the family and at work. Internal degradation begins. The paradox is that when a person is lazy, it seems to him pleasant. Reluctance to get up early for work, play sports, take care of yourselfand so on. It’s more pleasant just to lie passively on the couch in front of the TV. But in real life, these pleasant things poison the whole reality. A person comes to the point where laziness gradually begins to destroy his whole life. It makes it impossible to see reality correctly.
Motivation against laziness
The most important question in the life of every person is the question of motivation. It is motivation that underlies our actions, actions or inaction. We often don't know what we want. We go to the false goals that our parents, advertising and society impose on us. Motivation and determination, understanding what exactly a person wants are universal pills for laziness. Also, the reason for laziness may lie in the fact that our inner mind does not want to part with the forces that we need to move towards initially false goals. Very often we act one way or another, make a decision based not on our desires, but on the principle of ease and accessibility. We study not where we would like to get an education, but where we managed to enter. We work not where we dreamed, but where we pay more. As a result, we give up our goals and ideals, we do not follow our own life path. The result is laziness, apathy and indifference.
Miraculous properties of Eleutherococcus
How to get rid of laziness forever? There are different ways to deal with this disease. From psychotherapy to drug treatment. For example, dietary supplement "Eleutherococcus" in tablets, ginseng and various herbal teas. It can not be said that they increase appetite andyou can add some weight. Nevertheless, tablets from laziness tone up, increase efficiency and immunity, and reduce signs of fatigue. The drug "Eleutherococcus" is taken 1-3 tablets 2 times a day, in the morning.
Maybe it's a disease?
There is a concept of laziness as a person's unwillingness to do something, make an effort of will and participate in the working life of society. It is unwillingness. But not always what is called laziness is this very unwillingness. Sometimes it is a real impossibility to force and force oneself to make an effort of will. And at this moment, psychologists emphasize, this is not laziness. This is a different state and a different problem, which is called a breakdown. A person with such a problem perfectly understands with his mind that he needs to get up and go, for example, to the gym or start repairing the house, but he does not find the strength in himself to fulfill this intention. At the same time, he begins to reproach himself and accuse that he is just a lazy person. Or people around him begin to reproach him. Although the problem here is not at all a lack of motivation, and there are a lot of factors that cause a breakdown. Loss of energy is a synonym for the word "laziness", as well as a huge problem and a very serious alarm signal. The body begins to spend all its strength on fighting the oncoming disease in order to somehow adapt to reality. Looking for pills for laziness.
Earlier, there was even such a diagnosis as "failure". Recommended correctand a balanced diet, travel. Doctors feared the development of tuberculosis, which could occur due to a decrease in immunity, and other terrible diseases. Scientists have discovered the fact that every physical effort actually wears out the body. This is not a call to inaction, rather, to the fact that you need to know the measure in everything. It should be remembered that workaholics, people who work too much, forcing themselves to work by willpower, even when they have no strength, are in constant stress and are much more likely to suffer from cardiovascular diseases, alcoholism, serious depression and severe somatic diseases.
Are they reproached at work? Perhaps there is simply no adequate motivation. If a person does not receive adequate remuneration for their labors, then the desire to make any effort is doubtful.
Therefore, you should not rush to accuse yourself of laziness, forcing yourself to constant work, you need to find time to rest and just analyze the situation, what is the cause of the loss of energy.
What is called laziness can also be a manifestation of depression. When a person completely lacks emotional, physical and energy resources in order to do something with his life. The slightest coercion to work can end for such a person in fact a disaster.
Therefore, the question of laziness remains not that open, but it is necessary to differentiate two concepts: intentional and malevolent evasion from doing work and the inability to do this work.
Helpful tips
Ifafter all, your laziness is not a sign of any disorders in the body, try to follow the tips below, and you will get rid of it forever:
- Exercise every day for at least 15-20 minutes. Moderate exercise improves performance.
- Write down the 3 main areas of your life that are most important to you, and for each, set yourself specific goals for 3 months. Make a plan to achieve it and follow it.
- Limit your time on social media. You will have plenty of free time, and your productivity will increase.
- Reward yourself with something for success and achievement.
- Make a to-do list for the day. It boosts self-esteem and inspires more.
- Clean up your workplace and organize it so that you can work comfortably and enjoy it.
