Psychology
Last modified: 2025-01-24 21:01
Almost every overweight person wants to lose weight. And most often it starts with the choice of diet. Some have enough willpower to keep it for a long time, and they manage to lose a few pounds. Someone quits, and after a while sits down on a new diet. What is the reason for this behaviour?
Last modified: 2025-01-24 21:01
In the middle of the 20th century, the American psychologist Milton Rokeach developed a unique concept of personality's value orientations. Until now, it is considered to be in demand and the most methodologically justified by modern specialists. One of its main concepts are terminal values. What is it, learn from this article
Last modified: 2025-01-24 21:01
Man is surrounded by an amazing and multifaceted world, which he perceives with the help of the senses. This is a rather complex mental process, but in the science of the soul there are special methods for the perception of color, shape, music, time, etc. Their use makes it possible to determine the level of awareness of various characteristics of the environment and, if necessary, improve them
Last modified: 2025-01-24 21:01
Probably, many have faced such a problem as a trembling voice. I wonder why this is happening? And sometimes it even becomes a stumbling block in communication, which gives rise to complexes. Let's look into this matter
Last modified: 2025-01-24 21:01
Stanislav Grof gained worldwide fame thanks to his studies of the effects of LSD, altered states of human consciousness. Being one of the founders of transpersonal psychology, he is also its main theorist. Author of over 20 books translated into 16 languages. Behind him are numerous therapeutic sessions and training seminars on holotropic breathing held in different countries
Last modified: 2025-01-24 21:01
A person's personality is multifaceted, deep and unique. For centuries, being the subject of comprehensive research for various scientific fields, it still remains not fully understood. Thanks to the accumulated and systematized knowledge, the main psychological traits of the personality have been identified. Acquaintance with them helps a person to better understand himself, which makes it possible in the future to take life to a new level
Last modified: 2025-01-24 21:01
What is the essence of psychology? Speaking somewhat metaphorically, in the development and improvement of detailed instructions for a person and for a person so that he can effectively and environmentally manage himself, his life, his happiness. Distinguish between everyday and scientific psychology. The latter gives more objective and rational knowledge that allows you to be in harmony with your inner nature and find suitable ways for its successful implementation in society
Last modified: 2025-01-24 21:01
In a person's life, the greatest value is his life goals. Their presence and scale determine the level of achievements of the individual, and their absence leads to an existential vacuum. The consequences of such a state can be the so-called noogenic neuroses, which are treated only by meaning
Last modified: 2025-01-24 21:01
The psychodynamic approach is one of the main psychological approaches to understanding a person's personality and directing therapeutic work with disorders in his emotional sphere. Its founder is the famous psychiatrist Sigmund Freud, who created the theory of psychoanalysis. Therefore, this approach is often called psychoanalytic
Last modified: 2025-01-24 21:01
How often it happens that some event or just gloomy weather affects our mood. I don’t want anything, sad thoughts come into my head, and it seems that there are very, very few good things in life. Familiar? Probably yes. After all, this happens to everyone. So how do you create a joyful mood and stop getting upset because of some thoughts. We offer 9 ways to become a little happier and look at the world from a different angle
Last modified: 2025-01-24 21:01
The main purpose of the experiments was to prove that the result of group work is much more effective than the total work of each team member individually. It involved the most ordinary people who were asked to lift weights, after which their maximum result was recorded
Last modified: 2025-01-24 21:01
The term "self-control" is commonly understood as a collective image that includes some character traits. They include endurance, determination, responsibility and courage. A prerequisite for self-control is the effort of a person who is aware of the need to take decisive action
Last modified: 2025-01-24 21:01
The basis of psychological testing included basic mental operations such as analysis, comparison, synthesis, generalization, abstraction and concretization. All of them are able to show different sides of the basis of the activity of human thinking
Last modified: 2025-01-24 21:01
Modern society is accustomed to thinking stereotypically and separating gender roles. Getting acquainted and adding up the first impression, many are mistaken, starting to attribute to the interlocutor those qualities that are accepted, without delving into whether he possesses them. Everything is based solely on the generally accepted idea. Paying attention to nested stereotypes, you can control them so as not to allow them to influence our lives and perception of the world
Last modified: 2025-01-24 21:01
Energy is the life potential of a person. This is his ability to absorb, store and use energy, the level of which is different for each person. And it is he who determines whether we feel cheerful or sluggish, whether we look at the world positively or negatively. In this article, we will consider how energy flows are connected with the human body and what is their role in life
Last modified: 2025-01-24 21:01
When do we turn to a psychologist? When everything is good, are we happy, self-sufficient? Or when it's the other way around? Problems pile up one after another. In personal life full "Armageddon". Something terrible is happening to children. Some kind of emptiness inside, but look around you, everything seems to be normal
Last modified: 2025-01-24 21:01
Discipline is a worthy quality that not every person has in our time. Which is frustrating, because it can make everyone a little better. However, we can talk about this quality, as well as how to develop it in yourself, in a little more detail
Last modified: 2025-01-24 21:01
Today's teenagers and young men are constantly presented with new problems. Adults can help to cope with them successfully. Modern psychological and pedagogical science in its arsenal has an excellent method of working in groups. Its name is Jeff's exercise
Last modified: 2025-01-24 21:01
Loss is terribly unfair. The mind does not understand: for what, for what? Everyone around repeats that it takes time, and everything will pass … But only time itself passes, and the pain transforms, takes other forms. It's like life after an amputation. Over time, the bleeding stops, it does not hurt so much. And rush to do something. But no, you live without this taken away part of yourself
Last modified: 2025-01-24 21:01
When you work with a person, it is impossible to change what happened in the past. However, mastering the basics of preventive psychology provides an opportunity to help young people develop resilience and strong coping skills, helping them come to terms with traumatic experiences and paving the way to move forward in a positive way
Last modified: 2025-01-24 21:01
Nature baby is endowed with many data to survive and adapt to environmental conditions. But, unfortunately, children are not born knowing how to behave in society. They have to learn many social behaviors throughout their lives. For most of them, this learning begins with the family and at home. Therefore, the child's immediate environment has a decisive influence on the development and socialization of the child
Last modified: 2025-01-24 21:01
More and more of our contemporaries begin to show interest in spirituality, self-development and ask questions about the Universe, about the higher mind, about the universe, about the Soul… Answers are sought and found in literature, religion, in various esoteric knowledge, and etc. We know from the Bible that the soul is the breath of God into the physical body of a person. By accepting this breath, the body acquires Life. Losing it, it dies
Last modified: 2025-06-01 06:06
Human Design is a recent practice of gaining knowledge of one's own personality. The science of its differentiation or uniqueness. They come and address her in different ways. Someone leads the desire to achieve success, to become unsurpassed in certain areas. Someone is looking for and finds answers to questions: who am I, what am I for, why everything turns out this way and not otherwise
Last modified: 2025-01-24 21:01
No need to put off until tomorrow what you can do now! Procrastination is putting off important, obligatory, unpleasant and difficult tasks indefinitely. This is a universal phenomenon. Awareness of the likelihood of inconvenience and even catastrophes in the professional and personal aspects of life does not save: procrastinators cannot stop being distracted by all sorts of alternatives to the actual business: entertainment, household chores, etc
Last modified: 2025-01-24 21:01
Staying still is impossible: as soon as a person stops moving forward, he starts moving in the opposite direction. It often happens that people (especially with age) notice that, for example, it is more and more difficult to take on work that requires concentration, learning new skills, or which is simply unusual. Increasingly, they are thinking about the issues of self-development, and how to stop degrading
Last modified: 2025-01-24 21:01
Many people think that becoming a psychologist is easy: just read a few thematic books, convince a friend that relationships with a young man are detrimental to her - and you can consider yourself practically a professional. Others do not even know who a psychologist is and what he does. Among the popular opinions (spoiler: myths) is also that only mentally unhe althy people go to psychologists. The article will help you understand how things really are
Last modified: 2025-01-24 21:01
Do you want to be a good leader? Then you just need to master the basics of emotional leadership. What it is? A leader is a person who can lead other people and infect them with his idea. It is impossible to manage people without an emotional attitude. Look for all the secrets and techniques of psychological manipulation below
Last modified: 2025-01-24 21:01
Our world is diverse and contains not only the extraordinary wonders of nature, but also talented unique people. Artists, musicians, mathematicians, actors - all of them and many others contribute to society. But people tend to doubt themselves and their abilities. Many do not believe in themselves and deny the presence of talent. But this is not at all the case, every person is talented in something, you just need to correctly identify and develop it
Last modified: 2025-01-24 21:01
Any wise boss is interested in having an informal leader in the team. If he selects personnel himself, he will attract such a person to his group, but will not appoint him as an official leader. The formal leader has a narrow direction of movement - most often he is a careerist and only his own interests are important for him. What is the difference between formal and informal leadership? This will be discussed in this article
Last modified: 2025-01-24 21:01
The concept of an inferiority complex stems from psychology, but is often used in everyday speech in relation to clamped people with low self-esteem. Everyday and scientific concepts are intertwined. Therefore, they are somewhat similar, but also have some differences. Alfred Adler was the first to describe this psychological phenomenon
Last modified: 2025-01-24 21:01
To work on yourself, you do not always need to turn to a psychologist. In some cases, it is enough to use special exercises. They are effective if you need to restore faith in your own strength. It's hard not to get discouraged in a difficult situation
Last modified: 2025-01-24 21:01
If you do not learn to control your nerves, you can quickly lose your he alth. Rush at work, problems with superiors, quarrels with relatives, financial difficulties - these are not all situations that make us worry more than usual! How to calm the nerves under such circumstances?
Last modified: 2025-01-24 21:01
The "Unfinished Sentences" test in psychology is practiced when it becomes necessary to identify and study certain attitudes of a person, and not only those that are conscious of him. This technique can help to understand what an individual experiences in relation to himself, his parents, family, society, life goals
Last modified: 2025-01-24 21:01
The passive-aggressive personality type is distinguished by a pronounced resistance to external requirements. As a rule, this is evidenced by obstructive and oppositional actions. Passive-aggressive type of behavior is expressed in procrastination, poor quality of work, "forgetting" obligations. Often the actions of people do not meet generally accepted standards
Last modified: 2025-01-24 21:01
Many people do not know how to control their emotions, and as a result, they often have fits of rage. How to get rid of anger? The first thing to do for a person in whose soul a storm is raging is to calm down. Do not attach importance to everything that happens to you. The idea that everything in our world is temporary helps to accept and survive any difficult situation
Last modified: 2025-01-24 21:01
Probably, each of us at least once in his life caught himself thinking that it was time to stop being angry. Unfortunately, stress is a faithful companion of the gray everyday life of almost every person, and each such stress provokes imbalance, impulsiveness. How to stop being angry? First of all, find harmony with yourself, take the path of happiness and tranquility
Last modified: 2025-01-24 21:01
Some people experience constant weakness and fatigue. What to do in such a situation, how to return yourself to a normal pace and lifestyle? How can you help your body overcome this condition? In this article, we will answer these questions, as well as consider the main reasons why you may feel constantly tired and weak
Last modified: 2025-01-24 21:01
People are different. Some have a soft and docile character, while others are more complex. Now I want to talk about who such an arrogant person is. What kind of person is this and what kind of personality?
Last modified: 2025-01-24 21:01
What is the perfect day like? About the stereotype of modern people, about the ideal day for a man and a woman - read about all this and much more about what is useful and interesting in the provided article
Last modified: 2025-01-24 21:01
Inexhaustible sources of energy are communication with other people, proper nutrition, he althy sleep, sports, hobbies, travel … About their features and what is the role of these resources in human life, read the article