Every day a lot of events happen to a person - joyful, funny, sad, annoying, unpleasant … Unfortunately, there are much more of the latter. That's the way life is. And if you also listen to the news about world events, it seems that there is nothing good and positive at all. “Everything is bad … And tomorrow it will probably get even worse …” - a pessimist will say with a heavy sigh, and an optimist will cheerfully smile and say: “Everything cannot always be bad! Most likely, something pleasant awaits us tomorrow. This is how people are arranged: some see only the negative in everything, while others try to go through life with their heads held high and hope for good luck and happiness.
The word "optimism" means…
Let's figure it out. Psychologists say that optimism is the ability to see something good in any situation, even a negative one. It is the certainty that goodness reigns in the world, and in the endin the end it will win. Optimism is the ability not to stop there. It is the desire to constantly improve yourself, other people and the whole world. An optimistic person always sees the presence, not the absence. An illustrative example with a glass that is half full, according to the optimist, and according to the pessimist, half empty. This is, of course, an anecdote. But it is he who reflects the whole essence of optimism and pessimism.
A bit of philosophy
In philosophy, there is also such a thing as epistemological optimism. Let's figure out what it is. Epistemological optimism is one of the directions in epistemology, whose representatives argue that a person, in principle, has huge and unlimited possibilities on the way to knowing the world, its various objects, and, of course, himself. True, there are some difficulties that are of a historical nature, but humanity must eventually overcome them and discover all the secrets of the universe. One of the brightest representatives of the theory of epistemological optimism was Plato, who argued that there is a certain "ideal world" where all souls go after death. However, after rebirth, they forget about him. The philosopher believed that the purpose of the soul is to remember that ideal world and embody it on Earth. He argued that knowledge is just a memory. The opposite concept to epistemological optimism is epistemological pessimism, which is based on the assertion that a person is limited in his cognitive abilities.opportunities and mankind will never come to the "truth".
Is it easy to be an optimist?
We have already said that optimism is the ability to enjoy life, no matter what. It's great, right? However, is it easy to be an optimist? It is easy when everything in life develops the way a person wants. Loyal friends, a wonderful loving family, a prestigious job. But, unfortunately, very often everything is far from being so rosy. Death of relatives, betrayal by friends, he alth problems. Such events can drive everyone into depression, even a person who is extremely optimistic. Is not it? However, the power of optimism lies in experiencing the difficulties described above with your head held high and with a positive attitude. And always hope for the best. A real optimist understands that all his problems are temporary, and that a “black stripe” will be followed by a “white one”, you just need to wait for it. And he always does this, because difficulties are sent to us so that we courageously endure them, learn some lesson for ourselves and become wiser, more perfect, more decisive.
Becoming optimistic
Many are interested in how to become an optimist, because very often it is very difficult to survive various unpleasant life situations without a positive attitude. It should be noted that optimism is a character trait, a pessimist can hardly learn to look at the world through rose-colored glasses, but you can certainly try and achieve some results.
- Learn to notice the good and bright in every little thing: good weather, meeting a friend, buying a beautiful thing, an interesting book…
- Focus on the good things you already have and appreciate them as well. After all, as they say, "what we have we do not store …". Everyone knows the continuation… It is very painful to realize that the amazing was nearby, but there was no understanding of this.
- If something in your life does not happen the way you would like it to, think about why it happens. Very often the reason is in ourselves. By changing your attitude to the problem, you can solve it.
- Communicate with optimists! A society of pessimistic people will not improve your mood and will not give you confidence in yourself.
- Watch comedies and films about strong people.
- Read positive books.
- Give yourself and your loved ones small joys every day - and you will see that the world becomes more colorful.
Finally
Enjoy life and be optimistic! Smiles and good mood! Treat life philosophically. Remember that as long as you and your loved ones are alive, there are no unsolvable problems!
