How to remove psychological blocks, fears and clamps on your own

2024 Author: Miguel Ramacey | [email protected]. Last modified: 2023-12-17 06:11

Psychological blocks are special barriers and complexes that prevent a person from living a full life. In this article, the reader will find some simple and useful techniques that will help him get rid of blocks and clamps on his own.

PEAT

When people first hear about the PEAT technique, they think it's some kind of fertilizer or a scientific acronym. In a way, this is an appropriate metaphor for what PEAT does for people. Zivorad Mikhailovich Slavinsky is the inventor of this alternative healing therapy. A practicing psychologist with over 50 years of practice and a prolific writer, Zivorad is always looking for more effective, faster and more convenient ways to remove people's psychological blocks. As a result, he developed this wonderful technique in 1999, which combines psychology, acupressure and energy healing. He compares PEAT to a form of "spiritual technology" because he claims that the powerful effects of PEAT treatment are rapid and in most cases permanent. people with phobiasfears, psychological blocks that limit them, or even physical ailments, have found that after one or two sessions of therapy, their original problem no longer has a strong effect on them or is completely eliminated.

Advantages of technology

Yes, it may seem hard to believe that after one or two sessions you can be free of something as deeply rooted as a phobia. But in fact, many people get rid of even arachnophobia with this technique.

For example, Carol Saito, one of the first students of Zhivorad Slavinsky, is widely known for being able to remove fear of spiders in 20 minutes. Slavinsky, like no one else, knows how to remove psychological blocks.

Techniques

There are three main types of this therapy technique, but there are several other types as well. Carol Saito focused mainly on the Deep PEAT technique, which is used to address long standing problems and chronic conditions. The new Basic PEAT was also introduced, which improves "shallow PEAT" and is especially helpful for recent injuries, ongoing physical and emotional problems, as well as psychological blocks, insomnia, and a host of other conditions.

Typical Deep PEAT Therapy

There are several steps involved in dealing with a chronic problem such as low self-esteem, overeating or other longstanding bad habits. The processor must identify the problem by conducting a short interview with the client to find out what their problem is. Then hefocuses on one incident or experience, helping the client to clearly identify the most difficult part of that experience. Next, a goal structure is created, the result that the patient would like to receive from his therapy is set. After that, the processor (the person conducting the process, a psychologist, or someone you know) shows the location of a point on the person’s body that he will periodically touch (usually the solar plexus), speaking specific phrases related to his or her feelings. These phrases are usually associated with self-acceptance.

In addition, there are also three main points of view that the processor shows the patient. They are located on both sides of the face and are stimulated by a light touch around the eyes with the index and middle fingers. The processor then explains the four elements that make up the entire material of our experience. These are several components: image, emotion, sensation of body and thought. The person receives a request from the processor to "see what they saw", "feel the emotions they experienced", "think the same thought", and "feel again what the body is feeling". When the patient places two fingers on his chest, he will be asked to repeat what his problem is. The processor then instructs the client to close their eyes and place their index and middle fingers next to their left eye. The person is then invited to delve deeply into the feeling or problem they are facing. Usually the old emotions change. When this happens, the processor instructs the patient to go back to the starting point and reproduce the new emotion by tuning it toa new feeling that arose in the process. Psychological blocks associated with sensations tend to clear up fairly quickly.

Result

This process continues until the patient reaches the so-called pleroma state, which is associated with a feeling of deep inner peace, love or a sense of freedom. With the help of diagnostic (psychological) correction of blocks, complexes and other mental problems, you will understand what it means to live without exhausting yourself with complexes. PEAT will give you that.

Once the client has reached this state, the processor asks him if he feels that there has been a change in him that prevents him from solving the problem. If the client says yes, the therapy starts again, if not, then the processor asks the client if she feels that this problem may occur again in the future? If the patient answers in the negative, then the therapy ends with meditation, which fills with positive energy and a deep sense of inner peace. It is important that the client leave feeling good and clear about the initial problem they started the session with. If other problems occur during it, the processor will remember them so that they can be solved at another time.

PEAT is a truly exciting form of energy psychology that can help many people solve longstanding problems.

RPT technique

RPT is a therapy for removing psychological blocks. According to its creators, this is the only method that can guarantee permanentresults. Moreover, RBT can solve your problems and heal your trauma. Specialists with this therapy can help with almost all emotional traumas, most cases of emotional problems (relationship problems, anxiety, depression, etc.), as well as many physical ailments and he alth problems that arise from them.

History

RPT is based on 15 years of research by psychologist Simon Rose and a team of other trainers and developers. The team includes psychologists, geneticists, neurologists and therapists in many fields. This technique is intended for diagnostic (psychological) correction of blocks, complexes, fears and other unhe althy phenomena that interfere with a person.

Simon started with the conclusion that almost all treatments have some element of truth and some element of success. For example, psychotherapy does help some people, but not all. Spiritual methods often work, but do not give long-term results. Even pseudo-scientific methods such as homeopathy have been proven to help thousands of people. It seemed to Simon that there might be some underlying mechanism in all of these methods that worked in most cases (but not always). The scientist's idea was to refine these methods, find the "active ingredient" and then develop a new technique around it.

Essence

The RTP team identified not one, but three active processes: de-armouring (removal of the cause), search for the beginning, and confirmation. Many methods use one, two or allthree of these ingredients but haven't used them systematically to get guaranteed results. This explains why most therapies work sometimes but not consistently. Only RTP combines this knowledge to achieve consistent results and correct psychological blocks.

Fighting fear of money

Financial blocks (like fear of money) are caused by old emotions and limit beliefs. Simon's goal was to find methods to quickly remove these blocks so you can create a comfortable, prosperous life for yourself.

Many people use two methods to help them overcome their financial blocks quickly and easily. These are techniques such as Be Set Free Fast (BSFF) developed by Larry Nims and Emotional Freedom Techniques (EFT) developed by Gary Craig.

BSFF Technology

BSFF is a highly focused treatment for almost any discomfort. It is done by removing from your subconscious mind both self-limiting beliefs and emotional causes of discomfort.

Theory

The basic theory behind BSFF is that your subconscious is a loyal servant and will do what you tell it to. So you need to use the keywords of your choice to eliminate the causes of problems and get what you want.

BSFF is easy. However, understanding and addressing all the roots of your problems requires a certain trick. To learn this, Joan Sotkin collaborated with BSFF developer, LarryNims, Ph. D.

NLP Reframing

Another way to remove psychological blocks involves "paraphrasing" or reframing from Neuro Linguistic Programming. It functions by changing the way an event is perceived and changing its meaning. When it changes, the behavior will also change. Rethinking with language allows you to see the world in a different way, and that changes the meaning. Reframing is the basis of jokes, myths, legends, fairy tales and the most creative ways of thinking. There are examples in children's literature. Cultural scientist Alice Mills cites an example of reframing in a fairy tale by Hans Christian Andersen, where, to the surprise of the ugly duckling, beautiful swans greet and receive him. Looking at his reflection, he sees that he is also a swan. Reframing is common to a number of therapies and is not original to NLP.

An example of this psychotechnique can be seen in the six step reframing. It is based on the notion that there is a positive intention for all behaviors, but that the behaviors themselves can be undesirable or counterproductive. NLP uses this step-by-step process to define intention and create alternatives to fulfill it.

Meditation

Meditation is a practice in which one uses techniques such as being aware or focusing one's mind on a particular object, thought or action to increase the achievement of a mentally clear and emotionally calm state.

Meditationpracticed since ancient times in numerous religious traditions. It has spread to other cultures since the 19th century, where it is commonly practiced in private and business life.

Meditation can be used to reduce stress, anxiety, depression, and increase self-esteem and well-being. Daily exercises will help you start the day right, charging with positive emotions and clearing your mind.

Jainism

In Jainism, meditation was the main spiritual practice. All twenty-four Tirthankars practiced deep meditation and attained enlightenment. All of them are shown in meditative postures on idols. Guru Mahavira practiced it for twelve years and attained enlightenment. Chronicle of Akaranga dating back to 500 B. C. e., describes in detail the meditative system of Jainism. Acharya Bhadrabahu in the 4th century B. C. e. practiced deep Mahaprana meditation for twelve years. Kundakunda opened up its new dimensions in the Jain tradition through the books of Samayasar, Pravachansara and others. In the 8th century, the Jain philosopher Haribhadra also contributed to the development of Jain yoga by comparing and analyzing various systems of yoga, including Hindu, Buddhist and Jain.

Conclusion

Modern practical psychology has a huge arsenal of practices, techniques and techniques that answer the question of how to remove psychological blocks. Skillfully applying and combining these techniques, a person will be able to achieve grandiose results, saving money on advertised psychological seminars andpersonal growth trainings.

It is very difficult to overestimate the enormous opportunities that we can take advantage of by resorting to psychological techniques, because they are able to open the gates to another world for a person - a world of self-confidence, happiness, joy and harmony. Thanks to these subtle methods of working on yourself, you will understand once and for all how to remove psychological blocks and clamps. You will help not only yourself, but also your loved ones, because the methods of short-term therapy described in the article are quite simple to perform and do not require long training.