Everyone gets what they radiate. Any problems on a spiritual level are reflected in reality. Diseases, difficulties in career and personal life are the result of a violation of energy processes. There are seven main chakras - these are the centers through which vital energy circulates. Purifying and balancing them will help improve the quality of life in general.
The following is a detailed description of the fifth energy center, which has an interesting name - vishuddha chakra. What is this center responsible for, what are the signs of its contamination, and what should be done for purification and development? All these questions will help a person find balance and improve the quality of their own life.
5 chakra (vishuddha): brief description and essence
The name comes from a combination of two words of the ancient language - Sanskrit: "visha" means "dirt", and "shudha" - cleaning. One ofthe main functions of this center are considered to be the purification of the physical body and energy space.
The fifth chakra (vishuddha) is an energy center located in the cervical spine, in the area of the thyroid gland. People who are able to see the spiritual structure of the astral body describe this center as an elliptical vortex of sky-blue color, located at an angle of 30 degrees from the 7th vertebra to the chin. The size ranges from 5 to 25 cm, depending on the level of spiritual insight and the development of creativity.
The manifestation of the fifth center
As for the level of the physical body, the role of the center is as follows: it controls the functions of the thyroid gland and the immune system. But vishuddha (chakra) is not only "occupied" with this. What she is responsible for in a spiritual, more subtle way, and how the deep problems associated with this energy center manifest themselves is a more difficult question, since the sphere of influence of vishuddha is very large. But the short answer is that this chakra is responsible for creativity, the quality of communication with other people, the ability to express yourself and hear your inner voice.
Signs of an unbalanced fifth chakra
A person is afraid of public speaking, because he cannot cope with the onslaught of the audience. In addition, he may have difficulty in trying to openly express his own opinion. The need for self-expression manifests itself in the form of non-conformism, that is, an attempt to resist the social order, the social system and the opinions of others. Instead ofin order to share their beliefs and views, a person begins to aggressively perceive and challenge any point of view. Such an attitude to life can negatively affect not only the energy structure, but also physical he alth. Psychosomatic diseases of the thyroid gland are the result of unspoken resentment, anger and hatred. The habits of foul language and judgment also indicate problems at the level of the fifth chakra.
The problem of self-expression
Another problem associated with disruption of the fifth center is the inability to express oneself. A person will prefer to remain silent rather than share his own opinion, as he is afraid of the reaction of others or the impact that his statements may have on them. There may be a feeling that his ideas are of no interest. Of course, gaining the ability to think independently is an important step on the path of spiritual development. But to become truly free, you need to learn how to share ideas with the world. Vishuddha is a chakra that opens the way to freedom and the manifestation of limitless potential.
Self-expression can manifest itself not only at the verbal level, but also in a creative approach in everything.
Signs of chakra blockage that manifest on the physical plane
On an emotional level, problems with the fifth chakra are most often expressed by tearfulness, resentment, a sense of one's own uselessness and the injustice of others.
Since ancient times, the spiritual mentors of the East said that anyphysical illnesses are the result of problems on the subtle (spiritual and energy) plane. Therefore, traditional medicine often turns out to be powerless, and attempts to cure a person do not bring good results.
As for the fifth chakra, when it is polluted, the thyroid gland suffers first of all. Problems with the digestive and immune systems, respiratory diseases, stuttering and confused speech, excessive use of alcohol and drugs may also occur.
Causes of disruption of the fifth chakra
One of the frequent causes of energy exchange disorders at the level of the fifth center is the fear of expressing one's opinion, a feeling of anxiety, a feeling of guilt in front of others. Another indicator is the desire to restrain oneself and not express one's point of view. Hidden grievances, fear and anger do not go unnoticed. Such negative thoughts regarding one's own right to speak out entail serious consequences on the energy level, and then on the physical level.
Balance of the fifth chakra
Achieving a high level of development of the fifth center contributes to the acquisition of new knowledge due to the opportunity to look at life differently. Everything that entailed negative consequences disappears: the restrictions that fetter the consciousness, as well as the desire to cling to a certain point of view in order to maintain one's own ego. It is important to change your worldview, realize your right to express your opinion and stop being afraid of confronting other people's beliefs. But this process must proceed harmoniously. The highest level of developmentthe fifth center is freedom, creativity, the ability to think independently, going beyond social conditioning, a calm perception of a different worldview.
Opening the vishuddha chakra will bring significant changes in all areas of life. In addition to endless new ideas and ease, changes occur in relationships with people. People around you will start to treat you with respect. The fifth energy center is associated with the collective mind, so the purification and development of this chakra will definitely help to establish a connection with the outside world. It will be possible to develop self-confidence.
Another ability to unlock is intuition. Blocks of the fifth center make it difficult to hear your inner voice, and purification will allow you to gain an amazing ability to understand what is happening at a deep level, to orient in difficult situations. A person gains the ability to remain calm and make decisions without succumbing to impulses and emotional outbursts. If any negative emotions appear (envy, anger or resentment), he manages to be above it. The ability to look at what is happening from the position of an observer opens. Fear and anxiety about the future disappears.
Vishudha (chakra): how to develop?
Recognizing a problem is the first step towards solving it. Then you need to take action and clear the energy centers.
How to open vishuddhu chakra? The main steps are as follows:
- Breathing exercises.
- Yoga and other spiritual practices.
- Color meditation (contemplation, or visualizationblue).
- Revising one's own beliefs, freeing oneself from stereotypes.
- Creative activity.
- Development of communication skills.
Harmonization of the chakra through breathing exercises
One of the most important principles to harmonize the state of energy centers is a calm measured breathing. It is important to concentrate on the rhythm and try to take deeper and slower breaths. Gradually, the level of anxiety and excitement will decrease. Tension and worries will be replaced by a state of peace. You can also imagine how pure light enters the body when you inhale, and when you exhale, all negative energy and illnesses leave the body. Sense-enforced visualization is very powerful.
There is such a thing as chakra breathing. The execution technique is similar to the previous one. But when you inhale, you need to imagine that a pure blue glow enters through the thyroid gland, filling the center and cleansing it, and with an exhalation, all the negativity comes out in the form of dark spots. The more vividly you can visualize the process of purification, the more effective meditation will be.
Due to regular breathing exercises, all centers will be balanced, including vishuddha (chakra). Cleansing will help get rid of blocks and alien energy.
Contemplation and visualization
Vishudha is a chakra that has a sky-blue glow. To activate the fifth center it is useful to contemplate this color. If there is no opportunity to spend time in nature on a clear sunnyday and meditate, admiring the azure sky, you can find alternative options: a blue sheet of drawing paper, a picture. People with a good imagination can visualize the celestial hue with their eyes closed. During such meditation, it is important to get rid of all extraneous thoughts, turn off the internal dialogue, but without tension and effort. You just need to concentrate on the subject of contemplation and calm breathing.
More serious exercises should preferably be done under the guidance of a spiritual mentor. Meditations done incorrectly can be harmful.
Remedies for Awakening and Balancing
In addition to meditation and breathing exercises, which make up the technical side of working on energy centers, it is also important to consciously change your attitude to life.
- Find the strength to share your beliefs and opinions with others. Try not to worry about how this or that point of view will be perceived. It is important to learn how to conduct a calm dialogue with the outside world, without turning communication into a struggle and confrontation.
- Give yourself a chance to be creative and take on a project that requires original ideas. In the course of execution, it is important to completely immerse yourself in the creative process, without worrying about the outcome and results. Excessive concentration on profit is a consequence of the influence of the lower centers. Since the fifth chakra (vishuddha) is one of the highest, its opening will entail a feeling of freedom. Do not set yourself the goal of creating a masterpiece. The main thing is to start doing what you like,express your true self through creativity.
- Sometimes try to distance yourself from what is happening and take the position of an observer. This will help develop the ability to objectively assess situations without being tied to certain beliefs and stereotypes. The worldview will be formed on the basis of various ideas about life. But this is only possible if you manage to mentally abstract yourself from what is happening and look at everything from the outside.
- As for the fear of the audience, it must be curbed, but not suppressed. This is the energy that needs to be used. A person who suppresses anxiety and does not experience excitement during a speech is likely to seem boring to the audience. Excitement is a consequence of an overabundance of energy. It is important just to learn how to manage it.
- Develop oratorical skills.
- Also, everyone who is thinking about how to restore the vishuddha chakra should reconsider their previous beliefs, and not only reconsider, but also analyze. Perhaps most of them are imposed by society. By experimenting with different representations, you can get a feel for the impact each of them has on your overall worldview.
Symbol
Vishudha is a chakra depicted as a lotus with sixteen petals. Each of them symbolizes one of the supernatural abilities available to man. These opportunities, called siddhis, open up for those who have chosen the path of spiritual enlightenment and are engaged in certain practices. In total, there are 24 siddhis, but the resteight are available only to higher, divine beings.
Mantra
Mantras are combinations of various sounds, the pronunciation and singing of which allows you to tune in to the desired frequency and catch the necessary vibrations. The throat chakra - vishuddha - corresponds to the combination "ham", which translates as "I am." Chanting the mantra will help get rid of blocks and open the way to self-realization and knowledge.
Spiritual goals
Vishudha - chakra, which is the boundary between the lower and higher centers. Overcoming these energy gates will help you rise to higher levels of enlightenment and purity of consciousness.
The opening of the fifth center will allow you to freely interact with society, share your own ideas and inspire other people. Others also begin to analyze their own lives and look for new ways. The relationship of the individual with society contributes to the disclosure of hitherto unknown possibilities.
