Probably everyone has heard about the existence of the subconscious, but not everyone can explain what it is. In fact, these not fully understood mental processes of our brain have a huge impact on people's lives. What is the subconscious? Can you learn to control it? Is it possible to influence the subconscious of another person?
The concept and essence of the subconscious
The subconscious is a special mental process that takes place in the human brain, not controlled and not controlled by our consciousness. It is with him that unreasonable fears, self-doubt, intuition are associated. Our subconscious is always trying to protect a person, help to cope with problems and protect from danger. Even those actions of people, which, it would seem, cannot be explained, actually make sense.
Many scientists believe that most of our actions, habits, preferences are due to the subconscious. It accumulates all the information about a person's life, imprints emotions and experiences. What people do not remember is safely stored in theirsubconscious and can manifest at certain times.
Connection of consciousness and subconsciousness
Based on the definitions of consciousness and subconsciousness, one might think that these are completely opposite and unrelated concepts. However, this is not at all the case, and they cannot exist without each other. With the help of consciousness, people control and comprehend all their actions and actions. The subconscious is processes, on the contrary, that cannot be controlled by a person. Only working together, they perform all the necessary functions of our psyche.
Our thoughts are material. Everything that a person thinks about, in other words, everything that we are aware of, is deposited on a subconscious level. Thus, we kind of give ourselves an installation for further actions. If a person says that he will never get a prestigious job, then our subconscious will do everything so that this really does not happen. It turns out that the human consciousness controls the subconscious, which, in turn, sends signals to our brain and induces us to commit uncontrollable and inexplicable actions and actions.
Features of the subconscious
Our subconscious is a huge database that stores everything that happened to a person throughout his life. Every minute and second from our past is captured here, and not just the events taking place, but also the thoughts, emotions, sensations that we experienced at that moment. The subconscious is well aware of the roots and causes of our problems,cause and effect relationships of everything that happened in a person's life.
Another feature of the subconscious mind is that it works around the clock, without any breaks. It is constantly processing information, regardless of whether a person is sleeping or awake.
The subconscious mind forms the character of a person, his habits, attitudes, outlook on life. People perceive the same events happening to them in different ways precisely due to the peculiarities of the subconscious. Therefore, to become a happy person, you must first change your inner world.
The role of the subconscious in human life
Some people believe that everything they do is under the control of the mind. However, in fact, the human subconscious is what completely and completely controls our life. At the same time, his goals may be fundamentally different from our own. For example, if a person constantly thinks about what he is afraid of, these thoughts are deposited on a subconscious level. As a result, fears can materialize, although we, on the contrary, would not want this to happen. Thus, most of our illnesses and failures are due to wrong attitudes on a subconscious level. To become a happy person, you need to learn to think correctly.
The subconscious is a huge repository of data and all the information we have accumulated throughout our lives. Even the events of early childhood can be reproduced with maximum accuracy in a state of hypnosis. The ability to remember absolutely everything and keep itin itself unlimited time is one of the main functions of the subconscious mind.
The huge role of the subconscious mind in maintaining our mental balance. A person, as a rule, leaving the comfort zone, begins to experience discomfort. Thus, our subconscious mind tries to protect us from the unpleasant consequences of rash and risky actions.
Sleep and the subconscious
Some people say they rarely dream of anything. Actually it is not. Every person dreams every night. However, not everyone can remember, reproduce and understand them correctly.
Is it true that sleep is the human subconscious? Most likely, this is one of the ways of connecting the inner world with people. Through sleep, our subconscious mind sends certain signals that, if interpreted correctly, help us cope with many problems and avoid serious mistakes.
Very often you can hear stories about how a person did not get on a plane because he dreamed that he would crash, and thereby saved his life. Or, having seen a disturbing dream, someone refused to change jobs, and as a result, the company in which he wanted to get a job went bankrupt after a couple of months. Almost everyone can give examples of how, by listening to their inner voice, they avoided serious problems.
Dreams help people understand themselves. They show through hidden symbols where we are right and where we need to change our strategy and tactics. Often the cause of nightmares that torment people can be real worries anddoubts. After a person deals with them in reality, such dreams cease to torment people. The main thing is to be able to understand correctly and in time what exactly the subconscious wants to convey to us.
How to control the human subconscious?
Different methods of controlling the subconscious of people are used in various areas of our lives. This includes advertising, network marketing, news and more.
The subconscious in psychology can be influenced by various methods. The most common is repetition. It is most often used in advertising. At the same time, having watched a video with a particular product several times, having come to the store, a person believes that he consciously made his choice. In fact, the information about what you need to buy is postponed at the subconscious level.
In network marketing, a person's subconscious is influenced by making a big impression. So, for example, people who dream of traveling are told about such an opportunity in their company. Having produced a powerful effect on the subconscious, then a person can be induced to other actions, for example, to buy things he does not need for a large amount.
There are other ways to influence a person's subconscious. This is the so-called 25th frame, in which information is unobtrusively presented to people, and all kinds of techniques for “turning off consciousness.”
Influence methods
To change your life for the better, you first need to start working with the subconscious. Thoughts affect our inner world. That is why, in order to put off as much positive as possible at the subconscious level, you need to try to give yourself positive attitudes.
Don't dwell on failures and constantly think about the bad. There are so-called “positive thinking” techniques, in which it is necessary to look for something good in every event that has occurred. All thoughts affect the subconscious of a person, which is why self-hypnosis can radically change our inner world.
It is very important to clearly understand your goals and objectives. It is important to try to avoid the “not” particle in the wording, since the thoughts built with its help are perceived by the subconscious in the reverse order.
Writing your wishes on a piece of paper and repeating them constantly, for example, before going to bed, helps a lot. Thus, the necessary information is fixed in our subconscious, and it will strive with all its might to help us fulfill our dream.
