Many of the people do not deny the existence of the subconscious system and its use in the process of life. Some even attribute the roughness of their character to the game of the subconscious. But the actual state of affairs suggests that if a person finds willpower in himself, learns to control his inner world, then he will inevitably succeed in life. Every person needs to learn how to control subconscious processes, because it is then that the mind will control life, and not emotions and feelings. All decisions will be made harmoniously. So, in order to understand how to control the subconscious mind, it is necessary to understand the fundamental facts.
What is the subconscious mind?
The subconscious is not a fictional concept. This is a very real component of the human body, which is considered even in medicine. It helps a person to navigate in certain life situations. Some people confuse the subconscious with intuition. Throughout his life, a person accumulates in his subconscious a lot of information, which is acquired through the experience of life years. Certain thoughts produce habits or induce a person to do some actions, sometimes actions that are unusual for him.
Habits acquired in this way are called psychological skills. They are laid down to a person by parents, acquaintances, and their own experience. Thanks to this, a personality is subsequently formed with its own unique view of the world around. It is this fact that explains the diversity of opinions and characters of people.
The subconscious doesn't regenerate new ideas or anything like that. The thing is that a person creates his subconscious information himself. Thoughts, feelings, subconsciousness - in this order information passes. Thus, everything that is reproduced in the thoughts of a person becomes part of the inner world. People are programming themselves. This quality can be used for yourself with incredible benefits, but otherwise you can get the opposite negative effect. The accumulation of this information is also influenced by the external environment, so a person must qualitatively select his social circle so that later he does not become part of a not entirely favorable company of people. Subconscious mindsets are not easy to change. Although there are certain techniques that help to completely eliminate negative programs.
The initial task of the subconscious is to systematize and filter out unnecessary information. The choice, so to speak, of rational grain. This happens in the process of converting thoughts into visual images. The subconscious mind helps a person achieve their programmed goals, which will help to get success and complete certain desired tasks. The power of the subconscious is quite a powerful thing that can make a person more resilient in relation to difficulties, thereby making the passage of life easier.
But, despite a number of such positive and important properties for a person, not everyone can dispose of such skills rationally. This suggests that with his thoughts a person can program his subconscious for negative phenomena, which can subsequently lead to a disastrous result. That is why it is important to monitor not only your actions, but also your thoughts. Psychologists recommend thinking positively.
If a person constantly thinks that, for example, he cannot start a family. After some time, thoughts move to the programming stage and the person completely loses the desire to have his own family. And already in the course of even a serious relationship, he avoids the family, psychologically pushing his partner away. This is how a person can harm himself and destroy his life radically with simple actions.
Functions of the subconscious
For many, the fact that the work of the human body is determined by the functions of the subconscious will be a discovery. For a more visual representation, the human body can be compared with some kind of large production, which employs a huge number of people. Thus, the subconscious is the numerous working class that performs the necessary processes for normal life.enterprises. Consciousness and subconsciousness are in close cooperation. The role of consciousness is to set global goals, that is, it is the director of the enterprise.
Besides this, you can find other ways to compare. For example, the human body in its properties can be similar to a kind of computer. Human consciousness acts as a kind of programmer who is able to install certain programs and other components for the normal operation of the machine. But the subconscious ensures the operation of these programs, their reliability and the precise execution of the necessary tasks. Only when the conscious and subconscious form a harmonious tandem can a person be happy.
The functions of the subconscious are fairly easy to understand. They are primarily aimed at systematizing and storing the necessary information in the human brain. If you develop its capabilities, then you can come to the conclusion that it is simply unrealistic to limit them, a person can remember everything that he needs. It is known that by the age of 21, an individual is able to accumulate in his head an incredible amount of information, which is several hundred times greater than the volume of the great Encyclopædia Britannica. But the problem is that many do not know how to use such a gift of nature and how to apply this or that knowledge at the right time. Working with the subconscious can bring a person to a different level of life.
Scientists have conducted studies during which they found that a person in a state of hypnosis in the smallestdetails can display any events in your life. But older people can even tell what happened 50 years ago, and the details will not be omitted. Such an experiment once again proves that the human brain is limitless and has amazing possibilities. All the secrets of the subconscious are not fully revealed, but some points have already been studied.
The presence of such a phenomenal memory is quite easy to explain. The brain contains a huge amount of information due to the processes occurring at the subconscious level. In addition, a large number of variable actions are constantly taking place in the brain, for example, rewriting information, building logical chains. Unfortunately, man has not yet reached the point of directing such phenomena. It is quite simple to explain this, because the process of assimilation of information and its systematization has not yet been fully studied. All the secrets of the subconscious are not yet revealed at the moment.
The process of subconscious transformations is very complex. One of the most important functions is the homeostatic process. For example, here you can include the temperature of the human body. It is the subconscious that maintains it at the level of 36, 6. The subconscious controls the process of breathing and heartbeat. Thanks to this, a person is maintained in a normal and stable state. The nervous system works offline, which supports chemical metabolism and many other processes. Thanks to such well-oiled work, the body feels comfortable and continues its vital activity.
The balance of the body is maintained by other functions, this happensalso in the realm of thought. Your subconscious mind is able to remember the most comfortable conditions you have ever experienced. Based on these conditions, our body seeks to return to that comfort zone again. If a person tries to go beyond its limits, the body begins to react not quite correctly, discomfort is felt both on a physical and emotional level. This only indicates that the human subconscious has turned on its old functions and is trying to return to a state of complete comfort.
Any new sensations for a person, both physically and emotionally, can cause inconvenience, embarrassment and fear. Such feelings can manifest themselves, for example, when looking for a new job, passing the first exams, meeting new strangers, trying to establish a connection with the opposite sex. This is what the whole palette says that a person needs to leave the comfort zone, but the subconscious, unfortunately, does not allow this to be done, because of this, nervousness and a feeling of discomfort arise. To avoid such phenomena, people should learn how to control the subconscious.
Human development depends on the activity of the subconscious
The comfort zone can become a kind of trap. This is especially true for creative and creative people. After all, a flight of thought is required here. Sometimes it's good to experience physical stress. Calmness and measured fluidity of life is truly a hell of a creative person. The comfort zone must be left for those people who decide to become leaders. A person acquires new experience, newskills that will help him later. But over time, it all re-enters the comfort zone.
Let's say if you decide to move up the corporate ladder or are forced to make an expensive purchase, you will feel discomfort and inconvenience for some time. In general, this process leads to the fact that a person builds a new comfort zone for himself already on the basis of those rules that are necessary to achieve a certain goal. If a person cannot overcome these feelings, then it will be almost impossible to build a new comfort zone, but if he copes with this test, then, in the end, he will receive new knowledge, experience, as well as a new comfort zone that expands his capabilities..
If someone has set himself too high a goal, then he needs to be prepared for a long road. He will need to learn to let go of stereotypes and remove labels. And this process takes time. This is work with the subconscious.
The main rule is that a person must formulate a goal for himself. Moreover, this goal should be similar to the law, which he will constantly scroll through in his thoughts. It is thanks to this that this goal will be recorded, so to speak, on the subcortex. A person will gradually begin to believe in this, and soon events will begin to come true. The power of the subconscious will itself push to the right actions that are necessary to achieve a specific goal. A person will become sensitive to the information that needs to be received in the process of achieving the goal, and then he will really realize the big goal in his ordinary life.
How the subconscious works
As previously stated, the subconscious is truly an amazing tool. It can influence all areas of life. But how does it happen? If you understand this issue, you can understand how to change the subconscious. A person constantly builds some of his inner beliefs and principles. Thus, its development or degradation occurs. Consciousness independently attracts interesting factors of a person's life, makes him get acquainted with those people who correspond to his principles and beliefs, and much more. The amazing fact is that whether a person believes in it or not, the subconscious will still exist. It does not depend on the desire of people or on their social status. This law is permanent. All troubles in life will occur only thanks to beliefs, because the subconscious can do anything - make a person happy or lead to problems. For example, if he is convinced that he is doomed to poverty, then that is exactly what it will be. You have to start from the inside. The inner world will help to change the outer shell. It doesn't make any sense to start with the latter. There will be no changes. Situations will be repeated until the internal deep causes are eliminated. Therefore, it is very important to know how to control the subconscious mind. It must first be programmed correctly. In order for life to be harmonious in all areas, it is necessary to study the world around you. That is, thoughts must be literate and combined with real events. In this situation, a personwill be able to achieve well-being by changing not only the world around him, but also by changing something in himself. Realizing this will make it possible to get what you want, improve yourself in some way and help other people.
Subconscious Concentration
How to manage the subconscious, not every person knows, although many have heard about it more than once. Not everyone understands its nature and uses. Its power is limitless, and scientists have long proved this. If a person has learned to control his own subconscious, then he has received additional vital energy that will help him later. By learning to control his own subconscious, he can direct his life in the direction that he needs.
There is a wonderful book "Techniques for controlling the subconscious" (Joseph Murphy). The author reveals in it the secrets of such a thing as "mental treatment". This term has several interpretations. First, by changing his subconscious, a person can change his essence. The author says that all the problems of people lie in unfulfilled desires. A person is deeply worried because he did not achieve a result, his plans did not come true. In this case, you should not count on a life in harmony. Secondly, mental treatment also means the improvement of a person in the physical plane.
Methods of controlling the subconscious
The subconscious can do anything, a person only needs to set it up correctly. Many want to get some specific recommendations, like thisdo. There aren't many of them. Below are some of the subconscious control methods:
- Before you go to bed, you need to give the subconscious a task - to solve the problem that worries. The thought-form, accepted by the truth, travels from the brain to the solar plexus and eventually materializes.
- Don't limit your subconscious to traditional methods. Need to think big.
- Don't react deeply to pain in the body. You have to trust fate.
- Before going to sleep, visualize the fulfillment of your desire several times. Thoughts, feelings, the subconscious are all links in the same chain.
Abilities of the subconscious system
The subconscious mind is often compared to a computer that can be programmed with certain kinds of programs. This is how inner conviction and thought regeneration takes place. As for the formation of human habits, their regeneration occurs due to the repeated repetition of certain formulations. Having formed certain psychological habits, a person begins to gradually move towards the goal. In such a process, he acquires certain beliefs, new views, exactly what he needs to perceive the environment in a new role. The subconscious system regenerates certain tasks through visual and mental images. It is these aspects that are necessary for a person to receive such a mindset for success.
Tasks of the subconscious
The unconscious part of the human mind fella rather heavy function is the systematization and interpretation of certain data that are laid down in the process of thinking and visualization. The subconscious is obliged to help a person get exactly those desired thoughts and images that he imagined. But, besides this, it also helps a person to control the work of all internal organs and systems of vital activity, this process is also incredibly important.
Possible difficulties
Problems that a person may encounter is a lack of knowledge for the correct formation of their own thoughts. People can fix in their subconscious absolutely not what they want. This is because the unconscious reaction cannot determine whether the thoughts are good or not. Therefore, he perceives everything as truth. In this situation, you must be very careful not to plant destructive thoughts in your own unconscious reflexes.
How to deal with problems?
To overcome the destructive effect of thought, you must first understand why a person programs himself to fail. If he can cross this border, he will receive really invaluable knowledge, which will open a lot of doors for him. First of all, you need to accustom yourself to think positively in any situation, to find positive aspects even in the most hopeless situations, so as not to send negative energy flows into your own unconscious system.
Georgy Sidorov offers effective ways to change the paradigm. “Controlling the Subconscious and Exiting the Matrix” is one of the best seminars in whichTechniques for working with your inner world are provided. Many other authors in their works also reveal the realized practices of controlling the subconscious. Valery Sinelnikov's book "Secrets of the Subconscious" will help you to believe in yourself, resist difficulties, get rid of guilt, learn to forgive, eliminate depression and become a truly happy person.
