Expanded horizons: ways and methods of self-improvement, advice from psychologists

2024 Author: Miguel Ramacey | [email protected]. Last modified: 2023-12-17 06:11

Are you tired of a boring and monotonous life? Then it's time to think about expanding horizons. There are many ways to improve yourself. You can read books, take specialized courses, or watch instructive programs. Look for advice from psychologists below.

Don't be afraid to learn something new

A person should not stop after graduating. For the rest of his life, a person must improve himself. What for? To keep up with the rapidly changing pace of life. People who have decided to make their lives brighter, more interesting and more useful should focus on expanding their horizons. So how do you keep up with rapidly changing technologies? You shouldn't be afraid to do something new. Development will be felt only by the person who does not stand still. You need to learn how to cook today, but you've never done it before? Open a cookbook and try it. Would you like to learn the skill of skiing? Don't think 30 is too latedo this. Don't be afraid of failure. They should become an integral part of your life. The more mistakes you make, the easier it will be for you to act. Sign up for courses, get knowledge from books or from the Internet. There are many ways to learn new skills.

Read more

Books are the wisdom of generations that you can learn without much effort. Reading expands horizons, makes your imagination more flexible, and your mind more far-sighted. What should you read to become smarter? It all depends on your area of specialization. You can get specialized knowledge from books and magazines. If you want to make a good career, then reading will be a must. If you don't aspire to conquer the top of the career ladder, read fiction. You need to start with the classics. You can also read modern authors, but still recognized geniuses will teach you more than contemporaries. When you choose the next tome for your evening reading, pay attention to the works of foreign authors and philosophical books. A person should have an idea about the cultures of different countries and about the thinking that is characteristic of certain peoples.

Expand your social circle

A person can receive information not only from books, but also from teachers. Expanded horizons will help you quickly and easily converge with people. By making new acquaintances, you not only make your life more eventful and interesting, but also give yourself a chance to learn and learn something new. Everyoneunique. Everyone has their own life story and developed philosophy. New acquaintances will give you a chance to get to know people better and, as a result, get to know yourself. Communication will help you learn to think rationally and consistently. Any person should be able to communicate their thoughts to others. If a person fails to do this, it means that she is incompetent in the area she is talking about. Try to communicate with people from different social circles. Then you will be able to get a complete picture of how and how the people around you live. Be more interested in the opinions of various individuals and the way they think. Drawing conclusions from such speeches, you will be able to understand how your mind works, how to think, and what to refuse.

Travel

Any journey expands horizons and clears the mind. A person never returns from trips the same as he went on a trip. Even a trip to a nearby town can teach you a lot. Therefore, do not neglect the opportunity to know the world through travel. Exploring other countries, meeting interesting people, excursions, museums, cultural monuments - all this will help you rethink your life and understand its significance in world history. It is in travels that a person realizes that he comes to this world not just like that, but for some purpose. After trips, pleasant memories remain in the heart, strength is restored and inspiration and a desire to move mountains appear.

People who travel often are much more knowledgeable than their peers who do not travel outsidehometown. Memorizing and comprehending history where events took place is much easier than studying everything from textbook pictures.

Build a career

You need to expand the horizons of opportunities in the area to which you have a soul. Each person must find his calling and develop his talents. For example, if you write well, then you can go to work in a magazine. Thanks to creative work, you will be able to travel, meet famous people and learn the secrets of their success. These advantages are not limited to writers. Do you like to count and therefore work as an accountant? The prospects for development in this profession are great. By doing well in your place, you will soon receive a promotion, followed by a transfer to another city. To work efficiently and keep up with the times, you will go to all kinds of advanced training courses. Getting to know an accounting guru will show you that there are still opportunities for growth in your position, and you have yet to see them.

Learn foreign languages

A person who knows only one, his native language, is very limited. He can only read books and watch films in translation. It will be difficult for a person to get to know his foreign colleagues, and he will never know first-hand about innovations in his field of specialization. It is worth starting to conquer the linguistic Olympus with the most popular language in the world - from English. It is difficult to overestimate its importance. Expand your horizonspossible at any age. But it is better to learn foreign languages from childhood. It is easier for a child to learn new knowledge and apply it in practice. But this does not mean that it is impossible to learn a foreign language as an adult. The key to this is daily practice. You need to not only read books and watch movies in the language you are learning, but also communicate with native speakers live. Today you can do it absolutely free on specialized sites.

Watch educational programs

Don't you have the strength after work to read complex literature? What allows you to expand your horizons without much effort? There are many films that will help you improve your knowledge in almost any field. Watch videos about art, culture, mechanics, physics or politics. Movies can be found in abundance on the Internet. Be sure to understand the meaning of the watched video after watching. If you do not sum up, there will be no sense from such a review. The information you consume, you must reproduce. And the more often, the better. After watching the next film about the structure of machines, sketch the mechanism that you saw on the screen a few minutes ago. And then explain its device. To understand how well the information was learned, you need to explain the device not to yourself, but to someone close to you, for example, your mother, brother, sister or wife. If you manage to explain to an uninitiated person the device of the mechanism, you can assume that you have learned the information well.

Master the art of time management

Do you want to do self-development? You need to start with scheduling. What your horizon expansion program will be is up to you. You need to make a detailed plan of what and when you will do. The schedule helps a person to put things in order in his head. By entrusting the storage of your plans, hopes and desires to paper, you free up space in your head for the formation of new ideas.

Where to schedule? You can draw up a detailed plan of your actions on paper, or you can create a diagram on your phone. There are many programs that will help you properly and beautifully arrange your affairs. A person who is just starting to master the art of time management should understand that it is not worth making impossible plans and hoping that by some miracle he will have enough time and energy to implement his plan. Do not set more than one big task and one small task per day. Remember that as you expand your horizons, you become smarter. But nevertheless, do not forget that, in addition to self-development, you need to do household chores, as well as devote time to family and friends.

Go in for sports

Expanded horizons are not only internal self-development, it is also the preservation of the outer shell, that is, the body, in the proper form. Playing sports will help you become stronger and more attractive. A person must understand that any business should be enjoyed. So find the sport that appeals to you. It can be dancing, yoga, running or tennis. Need to doon a regular basis at least three times a week. Training will allow you to pump up muscles and develop willpower. Don't be lazy and don't skip workouts. Working on yourself requires regularity and consistency.