Male loneliness: concept, causes. Pros and cons of the situation, ways to overcome and advice from psychologists

2024 Author: Miguel Ramacey | [email protected]. Last modified: 2023-12-17 06:11

Man is always alone in this world. Even those people who have families and children can be lonely. The fact is that the internal state is less dependent on the environment. And male loneliness is a conscious or unconscious choice of a person. A self-sufficient person with strong life beliefs will never feel lonely. What is the cause of mental decline and how to get rid of an oppressive feeling, read below.

Male loneliness

Someone might think that loneliness is a temporary physical absence of spiritually suitable people nearby. But actually it is not. The male opinion about loneliness is this: a person who knows what he wants, has unshakable life values and knows the value of his words, will not feel lonely. Only the person who is torn apart by mental anguish andwho does not know how to properly manage her own life, will be tormented by the search for the meaning of her existence. A person needs support and support nearby. But the person must be complete in itself. It is not necessary to look for the meaning of life in someone. A person who does not find much pleasure in spending time in his company must understand that the rest will be bored with such a person. Therefore, you should not get rid of loneliness by filling it with another person. First you need to solve all your internal problems and only then look for a person with a similar system of interests and values.

Pros

Many men don't mind being single until a certain point. Until the age of 30, young people prefer to remain in the status of a bachelor and build a career. What are the benefits of male loneliness?

• Freedom of action. Men love to be in charge of their lives. They like freedom, which opens up many possibilities. You don't have to think about someone else's desires other than your own.
• No responsibility. Another advantage of male loneliness is the ability not to think about someone other than yourself. Responsibility for the family is simply unthinkable for many of the stronger sex in their 20s. You need to gain experience in order to be able to conduct your business and make the right decisions.
• A career opportunity. Male loneliness is good when it benefits. The opportunity to devote all your time to building a career is very important. The person who arrangesbusiness before starting a family, will be able to achieve more than an individual who will arrange things, having a burden in the form of a wife and children.

Cons

Men can only enjoy life when they are self-sufficient. But in order to find yourself, you need to go through a thorny path. And not everyone can go through life alone. What are the disadvantages of being alone?

• There is no one to share the joy of victory with. The role of women in male loneliness is far from the last. A girl for a man is not only a lover, but also a best friend. A man should know that his successes are admired, and his person is idolized. In this case, he will conquer new heights with greater joy. If the chosen one ignores his achievements and successes, then even walking hand in hand with such a lady, a man can remain lonely.
• The thought of your inferiority. A man who does not have a lady of the heart begins to doubt his superiority. A young man is always encouraged by women's admiring glances and thoughts that his candidacy is in demand among the beautiful half of humanity.
• Boring leisure. Entertainment is an essential part of everyone's life. Spending your leisure time alone is boring. The absence of a permanent partner deprives a person of not only spiritual, but also carnal pleasures.

Root of the problem

How to overcome male loneliness? Psychological advice given by experts boils down to one simple thought: in order to eliminate the effect, you need to find the cause. The man who can't get rid ofoppressive feeling, must understand why it arises in his soul. It is foolish to think that the right girl will solve all problems. The root of loneliness lies deep within. A person who is busy with what he loves, has good friends, can support any conversation, and will be successful with women. And closed men who are afraid to open their mouths in the company of beautiful ladies will cause pity, but not admiration. Many poems have been written about male loneliness. They reflect the essence of the problems of the strong half of humanity. Men are too often afraid to show their true emotions to the world.

If you suffer from loneliness, think about whether everything in your life is as good as it seems to you. Do a simple test. Draw a circle and divide it into 6 parts. Label each part according to the main areas of life: he alth, career, friends, love, family, leisure. Put a dot in each area as close to the outer circle as you develop this or that area of \u200b\u200blife. Ideally, you should get an even circle. If you have a spider, then you can easily understand what area of \u200b\u200blife needs to be developed in order to get rid of internal inferiority.

All problems from childhood

You can see photos of male loneliness in expensive glossy magazines. Even successful and beautiful people do not feel self-sufficient. Why? All human problems lie in his childhood. Think about what kind of relationship your family had when you were little. How you were brought up, how your father treated your mother. If the father beatmother, scolded her all the time and said that all women are fools, then the boy involuntarily believed in this statement. Growing up, the man began to look for confirmation of the words of his father. And whoever seeks will always find. It is not surprising that a young and handsome guy will remain lonely if he constantly tries to find flaws in any of the girls he likes.

The situation becomes even more complicated if the boy did not have a father as a child. The role of the main man in life could be taken by one of the relatives. Unwittingly making an idol of a person who was a teacher, the boy could pick up his life convictions. And it is difficult to get rid of the feeling of inferiority for a child who grew up in an incomplete family. From childhood, the boy understood that not all families live peacefully and that divorce is quite natural. In such a situation, you need to get rid of the statements inherent in infancy by yourself or with the help of a psychologist, rewriting them with new ones.

Low self-esteem

What is the reason for male loneliness? Psychologists say that those representatives of the stronger sex who suffer from low self-esteem are more likely to experience loneliness. Men consider themselves unworthy of love. A girl will not be able to love a man who considers himself unworthy of her. Moreover, the guy can subconsciously inspire the chosen one with confidence that she is amazing and can find someone better.

To change the situation, the guy must reconsider his attitude towards himself. Moreover, the changes should not be external, but internal. But if a man is not satisfied with his appearance, first of all you need to dojust to them. Everyone knows that they are greeted by clothes. A fat man should lose weight, a guy who dresses in rags should flip through glossy magazines and learn about current trends. Having changed your clothes and pumped up the body, you can proceed to the study of internal qualities. You should write down your strengths and weaknesses on a piece of paper, and then get rid of the shortcomings.

Hobby

What is one of the causes of male loneliness? There is a lot of free time available. A person who is constantly engaged in self-flagellation has a clear excess of time that can be spent on self-development. The guy must come up with an occupation that will captivate him. It can be sports training, design, programming or education. A person who is busy will not wind himself up and think about his own insolvency. An enthusiastic person will be interesting not only to himself, but also to others. If a guy does not have a couple, then he can easily find a girl by going to an interest club. For example, a man who enjoys reading might join a literature club. From time to time attending events where different people will gather to discuss books, the guy will be able to find a lady who shares his interests.

Life Goals

Anyone should know where he is going. If a guy has no plans, his future will seem very cloudy to him. And this fact will depress a person. Male loneliness after 30 is found in bankrupt men whoThey don't know why they came into this world. A person who learns something new every day and strives to realize his plans will be passionate about life. Loneliness will not accompany such a person. A person who communicates daily with several dozen people can easily find a soul mate.

If you still do not have a purpose in life, then it's time to find it. Sit down and write down everything you ever wanted to do. Remember all the dreams - both big and small. You will disassemble them later. If you already know exactly what you want to become, then do not put off the implementation of the plan for a long time. Sign up for relevant courses where you will gain the necessary skills to achieve your goal. And small dreams can become vacation plans. Don't be afraid to take risks and do crazy things. They will help you gain the necessary experience and become an interesting person.

Soulmate

A person attracts the people he deserves. And this is not some kind of prophecy, but a real fact. A persona always chooses her surroundings from a type she finds attractive. Male loneliness is an indicator of a bad choice. But if a person does not change, then time after time he will step on the same rake. You have probably noticed that most men choose the same type of girls. And this applies not only to appearance. For example, someone is attracted by a bitchy character, and someone is attracted by reverence and obedience. Someone likes bright girls, and someone prefers modest people. It is worth remembering that if you do the same thing all the timesame choice, no point in waiting for different results. If a man got burned about a girl who preferred an open relationship, then it makes no sense to fall into the same rake. It is better to look for a lady who will want to start a family, and not a person who is eager to take a walk and get a lot of new experiences. Always consciously approach the choice of a girl. A lady should be attractive not only from the outside, but also from the inside. You need to pay attention to the interests and values of the lady. If they match yours, you've made the right choice. But relationships are not so simple. It is not enough just to find the right person. You need to be able to support love and make concessions.

Friends

Male loneliness is not only the absence of the second half. A person will not feel lonely if there are true friends next to him. Any man should have at least two friends with whom he can talk heart to heart, discuss his problems and ask for advice. There can be many friends in life, but the best friends should be chosen especially carefully. These should be time-tested people who can be relied upon and who can be trusted with their secrets. They say that male friendship is more reliable than female. You will have to test this for yourself. And in order not to be convinced of the inaccuracy of the saying, think about who you allow into your circle of friends.

Is it possible to live without friends? It is possible, but difficult. If a person does not have close friends, he will feel loneliness more clearly than if he does not have a secondhalves. A girl cannot always share male interests, and not all thoughts can be told to her. Therefore, take care of finding like-minded people in a timely manner, because every year it will be more and more difficult to find friends.

Family

A person who is loved always catches the eye. If a man has a loving family, then he will never suffer from loneliness. And this applies not only to the wife and children, but also to parents and relatives. A man should maintain a normal relationship with his mother, father, brothers and sisters. It is these people who will love a person not for any achievements, but for the very fact of his existence. Male loneliness is the absence of like-minded people and loved ones nearby. But it is not always necessary to look for love on the side. It can be found in the family. Whatever the parents, they are the one and only. They always want children to be happy and are ready to sacrifice their interests for their benefit. Sisters and brothers are best friends who sometimes know you even better than you know yourself. Close people will help in a difficult situation, they will always give good advice and will not get into your life too intrusively. The care and attention that the family shows to your candidacy should be appreciated. If a man sacrifices normal relations with relatives for the sake of a girl, this will backfire on him many more times. You can change the lady of the heart, but you can’t find a replacement for your parents. Always remember this.