Probably, each of us is sometimes visited by thoughts on the topic "How to return to the past?" After all, before the sky was bluer, the sun shone brighter, your favorite ice cream seemed much tastier, and life was easier.
For the first time, such thoughts began to come to people in the era of antiquity. They say that giants used to live in the world, capable of almost anything they wanted - this was the age of prosperity, the Golden Age of mankind. However, the giants are not eternal, and over time they began to lose their strength and former power. And since then, nothing good has happened, only one disorder and degeneration. Silver age, then copper, and then even worse. Therefore, it will never be as good as during the Golden Age.
Sometimes these thoughts overtake us. It seems to us that it will never be as good as before (as a child, as a student, on vacation last summer or with a previous man). If you really, really want to relive the unforgettable sensations that you already had in your life, let's fast forward to that happy time. So,several ways to return to the past.
Write about how it all happened
Take a piece of paper or sit down at the computer and write. Better in prose. And do not think about mistakes, and about whether you are doing beautifully. After all, it is not at all necessary that someone other than you read this. Just relax and transport your thoughts to that very day, at that very time. Feel again that you are there. Thus, you will receive a powerful emotional charge. And write. Write about the events that worried you then and that are alive in your memory today. But remember, you don’t need to describe everything thoroughly and point by point, for example: “I took off my coat - sat on a chair - poured a cup of tea - looked out the window …” Only graphomaniacs get hung up on trifles and intently delve into their past. For you, the main thing is what left a mark on your heart even many years later.
Effect: this written attempt to understand how to return to the past has been practiced for quite some time. To describe those events that once happened is very useful for peace of mind and the psyche. In addition, it allows you to look at the situation from the outside and re-evaluate it. And sometimes it's the start of a new successful romance.
Live the day exactly as it was then
Spend one day of your real life on this. Create the same environment and act in exactly the same way as on the day that you are sad and sorry. It is not scary if the participants of those events are no longer near you. Turn on your imagination and imagine that you are together again. And remember, on this day you should perform only those actions and deeds that are written in your script. You can also go to the very place with which you have the fondest memories to experience everything with renewed vigor.
Effect: after such a way to find out how to return to the past, a long-awaited relief usually comes. However, if it still has not come, you should not repeat everything again. Otherwise, you risk becoming a pale shadow that talks to itself and roams the places of military glory.
View old photo albums and slides
The good old tried and tested way to return to the past. Only, looking through the photos, do not shed bitter tears about the bright days long gone. The best way to usefully immerse yourself in memories is to describe each person in the pictures. Talk about the habits, character, hobbies and talents of your loved ones and friends. Remember who does what or would like to do in life, who traveled where and what told you interesting things.
Effect: this method helps to relax well, to remember all your friends, even those that you have almost forgotten about. Some radical individuals generally advise burning old photographs after viewing so that they do not interfere with living in the present. Burn or not, it's up to you.
Is it possible to return to the past for real? Who knows, maybe someday scientists will be able to createa time machine that will really be able to transfer a person from one time period to another. In the meantime, do not suffer about the past, you need to live in the present and think about the future.
