One of the most complex and controversial areas of study of human psychology, without any doubt, is the sphere of our relationships with each other. Unfortunately, the resulting emotions are not always good. In this article, we will just talk about such experiences and learn how to forget the person you like.
A bit of theory
Harmony in relationships with other people is not so easy to achieve, but it is quite possible if our views on life and the world as a whole coincide with the views of our opponents. But what if a person who arouses strong enough sympathy in us suddenly does not want to reciprocate? There are some choices here:
- try to woo him;
- try to find an alternative replacement for him;
- accept the situation as it is;
- forget it.
The last option is the most preferable, but the most difficult in moral understanding. How to forget a personwhich one do you like? What needs to be done for this, what sacrifices should be made? We will tell you about this below. First, it is necessary to understand that the rationality of such an approach, of course, contradicts the emotions that burn in a person, but at the same time it has many logical arguments in its favor. Let's move on to the main thing.
What to do to forget a person?
1. Use the information blockade method. This method has already helped more than one person. It is necessary to act according to the principle "out of sight, out of mind." Get rid not so much of obsessive thoughts about the person you like, but of everything that can remind you of him.
2. What else can be done? How to forget the person you like? You have to be constantly busy! The maximum task is to fill all your free time with exciting and useful activities associated with wonderful emotions. The most important thing is that you no longer have time to think about the person you like.
3. Remember, during this period, you need positive emotions like vitamins. Develop - sign up for courses, shop. In a word, focus on your beloved (th), enjoy life. Remember that in our body there is a wonderful catalyst for internal resources and good mood - endorphins. They begin to be produced at the moment when we feel good, when we are doing pleasant things. Therefore, do not shout convulsively: "Help me forget a person!". Don't expect any helpupdate your wardrobe, change your hairstyle, sign up for aerobics, the gym, the pool, and so on.
These are perhaps the most effective ways to forget the person you like.
What not to do
1. Do not eat your grief with sweets. These are pure stereotypes. This method will bring nothing but extra pounds.
2. Don't drink or try to get drunk. Strong spiritual emptiness is nothing but a bottomless bowl. It will get harder and harder for you to stop. Resist the temptation.
3. Don't starve! Very emotional natures resort to this method. Matters of the heart can really take away all appetite for a long time, but a complete refusal to eat is our weakness in the face of a test.
