Intuition is The concept of intuition in psychology. How to develop intuition

2024 Author: Miguel Ramacey | [email protected]. Last modified: 2023-12-17 06:11

Every day a person is faced with situations in which it is necessary to make a choice. And it is not always easy - today you need to decide where to turn, and tomorrow you need to figure out what kind of housing to buy, whom to marry, where to work. There is a strong opinion in society that only the elite are lucky in such matters. However, if you properly train your intuition, then you can catch luck by the tail and "mere mortals".

Definition

What is the sixth sense? Intuition is, first of all, human experience. The confirmations he has on a particular issue, which were received during his life, enter the unconscious memory. And in the right situation, this knowledge can become relevant. When a person encounters a phenomenon of the same nature several times, such an experience consolidates in the subconscious, becomes intuitive.

Intuition - what is it and how does its mechanism work? This question has interested researchers of all times. Translated from Latinthe word means "gaze at." And in Russian, the word “flair” is closer to this concept, which is more associated with scent than with vision. In this regard, we can recall the fact that one of the oldest parts of the human brain is the olfactory brain. Thus, intuition is an archaic way of perceiving the world.

Other views on the phenomenon of inner instinct

You can also give this definition of inner instinct: intuition is knowledge that was forgotten by a person, passed by his attention. Everything that a person does not want to consciously remember turns into intuitive knowledge. In other words, the subconscious is a true friend to whom you can turn in any difficult situation. Everything that a person did not want to remember consciously, eventually turned into his experience. Intuition is the result of collecting information that a person, realizing it or not, has been doing throughout his life. Such information can be both visual and auditory, sensual, verbal.

We may not remember specific events that took place sometime in the past. However, this knowledge is still accessible to the sixth sense. Therefore, most definitions of intuition in psychology appeal to the unconscious. For example, certain words and facial expressions of a person preceded deception. Consciousness did not remember such information. However, she was deposited in the unconscious. And in the next similar situation, the instinct will suggest that our next counterpart is a deceiver.

Another name for the sixth sense -it's an intuition, and it's well founded. Indeed, in the course of his life, a person uses the information that enters the brain through five channels of perception. However, intuition does not have an "organ" as such. Conventionally, it is "located" in the unconscious structures of the mind. Therefore, flair can be attributed to the functions of the brain.

Intuition as insight

The concept of intuition in psychology is rather associated with such terms as "insight", or "epiphany". In such a state, a person is able to solve the most difficult task, on which he could unsuccessfully work for months and years. A way out of an intractable situation is born. The fact is that conscious thinking accounts for only 5% of human mental activity. The remaining 95% occurs in the unconscious. Thus, it is it that does a gigantic job of understanding the situation. The result that a person receives with the help of intuition is like a lightning flash. That is why many researchers consider insight or insight to be the best names for intuition.

Do women's intuition exist?

Research shows that intuition is a feeling shared equally by both sexes. Society is constantly trying to separate the feminine from the masculine. Even despite the fact that the very wording of such a question can be called into question. If a man achieves success, then most often it is attributed to him.leadership qualities, effective work. As for women, their achievements are often attributed to the notorious sixth sense.

However, recent studies by scientists have debunked this myth. The University of Hetfordshire conducted a survey among about 15 thousand subjects of both sexes. The conclusion was unequivocal: female intuition is a myth invented by society. The meaning of the experiment of scientists was that the participants were asked to evaluate whether the smile of people in the photographs is sincere or artificial. Before starting the experiment, 80% of beautiful ladies and 58% of men stated that they had excellent flair. But the results of the study showed that there is no significant difference between them.

Developed intuition was found in 72% of men and 71% of women. Thus, both sexes have the same access to their life experiences. The only question is how often the stronger sex uses his instinct - perhaps it was the rare use of it by men that led to the emergence of the described myth.

Intuition test

Questionnaires and tests can be a very useful tool for self-knowledge. During the next test, you can find out if your intuition is developed. How to test your sixth sense with a similar test? To do this, you need to look at the following image of two women and a child, and determine which of them is his mother. The answer will be given at the end of the article. You can think about the answer and analyze as much as you like.

What hinders developmentsixth sense?

Among those who are interested in the methods of developing intuition, a reasonable question often arises, why can she be silent? If the sixth sense stubbornly refuses to help in life situations, you should take a closer look at the following aspects:

• Distrust yourself. This is one of the most common reasons why intuition can fail. And it's not that she doesn't want to pass on her knowledge. Rather, the reason is in the person himself. He always hears an inner voice: "do this", "run away from here before it's too late." However, this voice is drowned out by an elementary inability to trust one's own feelings.
• Tormenting your inner prompter with the same question. In this case, intuition seems to “leave in English” and stop responding to requests. At the same time, it is important not only that all desires are narrowed down to a single goal, but the reaction to the response that was received from the inner voice for the first time.
• People-pleasing, blind worship of authorities. When a person gets used to living according to the advice of elders, this does not allow him to develop his own approach to the circumstances in life. He begins to consider himself insignificant, not decisive. When a person relies on external authorities, he does not need the help of his intuition.
• Endless internal monologue. Often people confuse the quiet voice of the "sixth sense" with alien ideas, snippets of everyday thoughts, emotions. Such dialogues are not aimed at a constructive solution of the issue. They are more like long-playing gum, which is onlyfeeds internal psychological conflicts.
• Persistent fatigue. When a person can barely move his legs from fatigue, he can only dream of hearing his sixth sense. Intuition is an inner sense that, like other experiences, can be dulled as a result of fatigue. Scientists have conducted studies that have shown that at the end of a very hard working day, a person can make such cognitive errors as if he were in a state of mild alcohol intoxication. It is impossible to fully use cognitive functions in such a state. Therefore, rest is a basic condition in order to hear the inner voice.

Exercise "Elevator"

There are a huge variety of exercises that allow you to develop your intuition. For example, a technique called "Elevator" is popular. To perform it, you first need to imagine in as much detail as possible that our body is immersed in something pleasant, causing positive emotions. For some it will be a strawberry smoothie, for others it will be freshly squeezed mango juice.

After that, you need to dream up on a less pleasant topic - to imagine that the body is immersed in something that, on the contrary, does not cause pleasure. For example, milk foam, or cooled pasta. You need to remember your feelings, fix them in your heart in as much detail as possible. Later, when certain choices need to be made, they can be recalled from memory. What feelings doesone option or the other? What do we feel when we think about this topic: how does our body sink into a nasty milk foam or into a strawberry smoothie?

Using this exercise on a regular basis, you can significantly develop your intuition.

A few more ways to develop flair

Not every person has an excellent scent. However, everyone has a chance to develop an inner instinct. There are several ways to do this.

• Make contact with the left ("intuitive") hemisphere. From childhood, we are taught to make decisions based on logic. However, often only an inner instinct can offer the right options. It can be developed if not only the right hemisphere, but also the left hemisphere is involved in solving everyday problems. You can do this by doing normal, everyday tasks with your other hand, such as brushing your teeth, writing.
• Exercise "Guess which hand the coin is in." You need a partner to do it. It is necessary to ask him to hold a coin in his fist, and then determine its location. A similar action is performed 10-15 times. Then you need to analyze - what sensations in the body arose before the correct and incorrect answers?
• Find the answer in a dream. To use this method, you need to make a habit - in the evening, before going to bed, ask your unconscious question of interest. Place a piece of paper and a pen next to the bed. After waking up, you should immediately remember the interestingquestion. The answer can be provided by the unconscious in the form of a metaphor, or in plain text.
• "Who's here?". You need to put an anti-identifier on the phone. Whenever a call comes in, you should try to understand who is calling. In a few days, positive changes in intuitive perception will already be outlined.
• Recognize body signals. It is believed that about 80% of all information operated by intuition comes with the help of the body. And therefore, when a person learns to recognize his feelings, his instinct makes a significant leap in his development. It’s not for nothing that we say that “the legs don’t carry there”, “I feel that it’s better to stay here”, “this person is somehow unpleasant”, etc. You can start with simple things, for example, listen to physical sensations when you need to enter to a new premises. First, you can pay attention to whether it has become more comfortable or, on the contrary, there is a desire to leave. Then you can move on to the analysis of specific physical experiences. Body signals always tell a person whether the space they are in is safe or not.

Test Answer

Are you ready to find out the answer to the test?

If the woman on the right was chosen, it means that the wrong choice was made. 70% of those surveyed in this test of intuition offer this answer. He says that you have excellent creative abilities. The man who chose the woman on the right is distinguished by his non-standard view of things. Friends usually listen to him, as there is a lot of wisdom in his words. Hiscan be called a mature and purposeful person.

Only 30% of respondents choose the woman on the left. Such a choice suggests that a person does not succumb to difficulties and always tries to find the best solution to a problem. The woman on the right sits with straightened legs - and by this she, as it were, demonstrates a protective position. Also, the child is turned towards the mother. The two features described can be seen in the picture.

Conclusion

Intuition is a gift that allows you to solve many problems in a person's life path. It covers almost all spheres of existence. After all, consciousness and the unconscious mind are almost constantly in a state of interaction. It is the instinct that is the support and helper of the human mind. By regularly applying exercises to develop intuition, one can learn to use this precious gift. And then the answers to many life questions will become obvious.

Whether to trust intuition, everyone decides for himself. Many of those who have learned to use this tool are surprised at how useful it can bring in life. With the help of inner instinct, you can make decisions about your professional path, the quality of your diet, get rid of unnecessary habits and painful doubts.