All people are affected differently by external stimuli, someone can become depressed from a trifle, and someone practically does not react even to the strongest shocks. But still, the majority in this life had a chance to experience negative emotions, such as anger, irritation, resentment, anger and annoyance. There are many ways to deal with these emotions, one of them is to read the most powerful mantras from negativity. Mantras are great for restoring inner balance.
It has long been no secret that our world is filled with a variety of vibrations: energy, sound, mental and field. In fact, everything we feel, all our emotions are the result of our inner world, our vibrations, our thoughts. If a person is in positive emotions, he is cheerful and full of hope, then the level of his vibrationswill be high. At a high level, a person feels full of strength and energy, he is he althy, self-confident, a shield is created around him, which protects him from the surrounding negativity. Such a charged person attracts positive people to him and in general forms a positive atmosphere around him.
If a person is constantly upset and sad, then the level of his vibrations will be low. And this, in turn, gives rise to a constant bad mood, frequent illnesses and failures. Such a negatively minded person sees only evil, hatred around him, all people seem to him enemies and envious people. To get out of the captivity of negative emotions, you can use ancient techniques such as yoga, mantra recitation, meditation. By practicing special mantras to cleanse the space of negativity, a person can really influence not only his personal condition, but even his environment.
The blessed power of sounds
Scientists have proved that the power of sound is very high, it can positively affect not only the physical he alth of a person, but also the mental one. Numerous studies have shown that while listening to music, the right hemisphere of the brain is more active in a person, while in ordinary life, on the contrary, the left hemisphere is more active in people. If you correctly influence the right hemisphere, then people begin an altered state of consciousness. That is, you can instill new attitudes in a person, you can even reprogram him for good luck and positive.
It turns out that a person can help himself by listening to strong mantras from negativity. Forthere is no need to look for some special place, no need to invest money and no need to have any special skills. You can practice mantras by listening to their singing, mentally repeating them, you can pronounce them in a whisper - any option is effective.
Power of mantra
The most important thing that a mantra is capable of is to restore balance to our emotional state and remove internal negativity. Strong mantras and meditation for clearing negativity are not a separate practice. In principle, any mantra and meditation clear the space and thoughts of a person from negativity. The mantra helps to harmonize the vibrations that a person radiates.
Purification of negativity
The most powerful mantras from negativity that are addressed to deities or saints will help to free your life from unpleasant emotions. If a person does not have a specific god or guru that he is used to worship, then any mantra that he finds convenient and acceptable will do.
Universal mantra
The well-known Om or Aum is considered to be the universal mantra for removing negativity. This mantra is unique and very strong, it is suitable for meditation, and for concentration, and for cleansing space, for he alth, and much more. This mantra gives a person a connection with the Universe, gives peace and peace of mind. Aum or Om creates a field around a person that protects him from the negative effects of the environment. Therefore, it is believed that this mantra of he alth and healing from negativity.
Mantra Hum
It's stillone protective mantra. It must be practiced in order to protect the mind, soul and body from negativity. Hum is able to eliminate all low vibrations at all levels.
How to choose your mantra?
If a person has already decided and serves one particular deity, then he needs to ask for help from him. In the East, a very common cult of Bhakti (service and worship of a deity), he instructs his adherents to bring feelings of unconditional love, fidelity and absolute trust in God to the cult, which in itself is a powerful protective tool. Such mantras that cleanse negativity will be very effective, as the person who practices them recites them with great faith. The ideal mantra will be one that is said with a feeling of love, if you say it without this strong feeling, then there will either be no effect, or it will be very insignificant.
Gayatri Mantra
One of the most powerful mantras from negativity is the Gayatri Mantra. It is dedicated to the god Savitar. Savitar is the deity of the predawn light, which symbolizes the power and energy of the Creator. This mantra is in Gayatri meter. Here's how it sounds:
OM |BHUR BHUVAH SWAH | TAT SAVITUR VARENYAM |BHARGO DEVASYA DHIMAHI| DHIYO YO NAH |PRACHODAYAT
Where there is a vertical line, you need to pause, and the literal translation of the gayatri mantra is:
OM! Oh Earth, Air, Heaven! Let us think about that Savitar, the best, radiant Deity. May he inspire those thoughts of ours!
With thissincere appeal to the Creator, a person gains strength and energy to overcome any obstacles and troubles. This mantra is one of the most powerful in Hinduism, so it is very popular.
Mantra to Goddess Tara
To the mantras that cleanse the space of negativity, one can attribute the mantra to the goddess Tara. Green Tara is highly revered in the East. She is a savior goddess, she grants protection to anyone who turns to her. She is prayed for in all life situations. The mantra is:
OM TARE TARE TUTARE TURE SOHA
While other forms of Tara give support in something specific, it is Green Tara that will help overcome any obstacles that you will face in life. It will help to cope with negative emotions such as sadness, despondency, bitterness and frustration. She gives a person self-confidence and gives peace and tranquility.
Referring to Rama
A strong protective mantra from negativity, which gives stamina and strength, is the call to Rama - this is an ancient prince who survived the incarnation of the god Vishnu. Rama was truly a national hero who defeated an evil demon that even the gods could not handle. This mantra has an active male character, it sounds like this:
OM SRI RAMA, JAYA RAMA, JAYA JAYA RAMA
This is a very strong mantra, it bestows inner balance, calmness, gives strength and helps to overcome despondency.
Mantra to God Shiva
One of the most powerful mantras from negativity is the mantra to the god Shiva. This is a great protector and teacher. His mantra for protection from all the bad that can happen to a person is also very strong. Shiva is very revered by Hindus, they consider him the standard of self-improvement and continuous self-knowledge. He managed to overcome all three main obstacles to enlightenment: the attraction to we alth, lust and possessiveness. The mantra is able to eliminate negative influences, gives harmony, brings fearlessness, bestows self-confidence. It helps a person become more resilient, helps to keep his mind under control and frees him from negative influences. The mantra to Lord Shiva sounds like this:
OM NAMAH SHIVAYA
Mantra to Saraswati
This goddess personifies wisdom, the power of knowledge and enlightenment, Saraswati carries the beauty of art and any creativity. A mantra-appeal to this goddess can help a person perk up and gain faith in their strengths and capabilities. It sounds like this:
OM RAM SHRIM AIM SARVADYAYI SVAHA
Mantra Prajnaparamita
This is the mantra for he alth and healing from negativity. She helps a person to get on the right path and bestows her patronage. The Prajnaparamita mantra protects a person from negative influences and protects from troubles and troubles. Here is the text of the mantra:
GATE GATE PARA GATE PARA SOM GATE BODHI SOHA
Approximate translation: “Step, step, step further, even further, beyondboundless stride towards awakening. By practicing the Prajnaparamita mantra, one can get rid of illusions and realize perfect wisdom.
Mantra to Goddess Kali
This mantra is the healing of negativity and the destruction of any evil. Kali is an angry goddess, she is the wife of Shiva. She gives people protection from impure forces, a caring and warm maternal principle. By practicing the mantra dedicated to Kali, one gets rid of all ignorance. It sounds like this:
OM SRI KALI NAMAHA
Such different mantras
The mantra can be complex, it can praise a particular deity, or it can be a fairly simple bija - you have to choose what suits you. If you find it difficult to pronounce long spells in Sanskrit, then you can listen to another practitioner singing or just an audio recording. It is natural that the mantra that you uttered with your voice will have great power, but the one you listened to will also be able to clear your space and thoughts of negativity. On the Internet, you can probably find any mantra performed by experienced practitioners. It is also worth noting that the mantra has power not only in the form of sound, but also if it is written. As a talisman, you can always have a pendant or a special keychain with a mantra written in Sanskrit.
How to practice correctly?
It is best to practice mantras when one is in solitude so that no one interferes and nothing distracts. A suitable time would be early morning, about an hour and a half beforeas the sun rises. Of course, it is desirable to do this outdoors. But at the same time, it is clear that it will not work to read mantras in nature every day, so just choose a place where no one can disturb you. It is advisable to find a quiet place so that extraneous noise cannot distract. It is best to practice mantras while sitting with a relaxed back and neck.
It is better to practice only one mantra at a time so that it gains more strength. You need to say it out loud, in a whisper or in your mind. It is believed that reading in the mind gives the greatest result. You can also practice the mantra at different paces. There are quick mantras, and there are those that need to be chanted and monotonous. If the pace is slow, then it helps to calm down, set yourself up for contemplation, this pace is best for solo practice. But if you overdo it and the pace becomes too slow, then this can lead the practice into a state of very deep renunciation. And if the pace is too fast, then it can excite the mind, and if such a pace is constant, then the person may even get sick. Experts recommend keeping an average pace.
Before you start practicing, you can do some breathing exercises or just take a couple of deep breaths and slowly exhale. The room where the practice is carried out must be well ventilated so that shortness of breath or dizziness does not appear. It is best to cover your eyes, but you cannot cover your head. You can use a rosary, they help to keep pace, focus and count the right number of repetitions, if thisnecessary. Usually the mantra is read for about half an hour or an hour, but sometimes it needs to be read a certain number of times - 108, sometimes 10,000 and even 100,000 times.
Practice must be systematic, this is an excellent prevention of the struggle against negative emotions. Regular practice of mantras creates a protective field around a person, trains the mind, and makes it stress-resistant. She also strongly disciplines a person by herself, helps to observe the daily routine.
But in case you are in extreme conditions and you need help immediately, then you can recite a protective mantra, preferably in your mind. The main thing is not to let the wave of feelings overwhelm you. If possible, retire for a while, leave the tense place. When you are at work, look into a vacant office or go outside. When such an opportunity is absent, then imagine that what is happening is, as it were, blocked from you by thick glass. Be still for a couple of moments and read the mantra to yourself at least three times. Your goal is to shift your attention from negative feelings to reading the mantra, to concentrate your mind on pronouncing the words, and not on unpleasant experiences. If you have previously had experience with mantras, then it will be easier to switch from external negativity to spiritual focus.
If there was such a situation during the day, if there was a powerful sensitive surge, then it is good to read the mantra before falling asleep. In a dream, people absorb information acquired during wakefulness, it is entered into the subconscious. If you lie down in a statepeace of mind and inner harmony, you will not have problems sleeping, you will rest well and carry peace, balance and meaning into the next day.
