There is nothing absolute in the world. What suits one person does not always suit another. And this is normal, because each person is individual. Now I want to talk about the “perfect day”. What can it be and what does it depend on?
Terminology
Initially, you need to understand the term itself. What does the word "ideal" mean? Explanatory dictionaries say that this is something that corresponds to the ideal, very good, expected and pleasant. From this we can draw a fairly simple conclusion that the ideal day for each person will be special. It is important for someone to take a good and active walk, for someone to relax, and for someone to improve their he alth.
About the present
Understanding what an ideal day can be, you need to turn to the culture of modernity, consider the moral principles and foundations, desires and attitudes of the majority. Generally speaking, today's society is people-consumers.
Advertising, promoting "essential for life" things, the imposition of the media and trademarks of "correct" and beautiful, in their opinion, life today shapes the views of most teenagers and young people. That is why for many people the ideal day will be whenyou can spend a lot of money on your own pleasure. But on what - that's another story. Someone buys half of a women's clothing store, someone buys a lot of equipment, and someone even goes on a short trip.
Modern girl's perfect day
Because of the above, it's easy to imagine the perfect day for the perfect girl.
No one will argue with the fact that a woman first of all attracts attention with her appearance. That is why she always needs to look not just good, but attractive. For this reason, the day of every self-respecting lady begins with makeup, hair and selection of clothes for the day. We must not forget about breakfast here. Fruit, muesli, juice or warm, invigorating green tea - no extra calories and satiety for an extremely long time.
If we talk about the perfect day, then the girl does not go to work. She goes to a beauty salon to perfect her appearance. After visiting a cafe with a girlfriend, goes for a walk in the park or other interesting place. Definitely a girl should look into the store to buy a new dress, beautiful shoes or a breathtaking handbag.
A light afternoon snack with a volume of Baudelaire or Nietzsche - isn't that wonderful? Again, a walk or meeting with friends, gatherings and conversations with interesting people. Well, the evening must definitely end with a trip to a trendy club, where the girl will "come off" to the fullest on the dance floor.
Many will doubt: is this a perfect day? To each his own, but it is precisely such a picture that modernMedia.
Girl's Day in numbers
Scientists were also very interested in the question, what should be the ideal day for a woman? What does the lady want and how does she want to spend her time? That is why a group of specialists conducted a simple study, interviewing many of the fair sex. Based on this, the following conclusions were drawn:
- first place in the ranking of desires among girls is occupied by intimate relationships. Ideally, ladies want to set aside about 100 minutes for such communication with men;
- communication with interesting people should take about 80 minutes a day, and rest - about 70 minutes;
- girls have 75 minutes to consume food;
- for exercise and meditation - 70 minutes daily;
- to watch TV and sit in front of a computer monitor, ladies are ready to set aside an hour a day;
- on intermediate tasks - talking on the phone, shopping, cooking, women are not ready to spend more than 50 minutes on housework;
- rest for girls is important, because the appearance of a lady depends on it, and, accordingly, beauty. Therefore, women are ready to spend 45 minutes on daytime sleep;
- child care young ladies and modern ladies are ready to devote no more than an hour a day;
- well, and women take half an hour to work - 30 minutes to complete tasks, and 30 minutes to travel to the place of work.
That's how much time ladies are willing to spend on various things, so that the day eventually turns out to be good or even closeto the ideal.
About men
At the same time, I also want to figure out what it is, the perfect day for a man? What do representatives of the strong half of humanity think about and what do they want? Everything is a little easier here. Guys don't have as many needs as ladies. It is important for men to know that they are earners. That is why for more than half of the guys it will be ideal for the day when they will be able to fully satisfy the needs of their family or soulmate financially. Also, men need to have a good rest after this. An alternative to watching movies while lying on the couch is doing what you love, sports. Friends are a very important part of a man's life. That is why it is so important for representatives of the strong half of humanity to communicate with their comrades as often as possible.
The main advice of psychologists
Specialists from various branches of knowledge, including psychologists, talk and write a lot about what an ideal day should be like. But they all say that only the life that is aimed at self-improvement of a person can be ideal. To search for your "I", to develop and improve it. In life, the main thing is to understand what exactly you want, set priorities, decide on the desired future. And only in this case, not a single day, but the whole life can be called ideal with confidence.
Exercise of psychologists
You can often hear the question: what is your ideal day? And very few people can answer it the first time. In this caseyou need to thoroughly “dig into” yourself and find out what is really important. And to do everything right, you can use a simple exercise.
To do this, you need to take a piece of paper, a pen, collect your thoughts, secluded in a place convenient for you. It is necessary to imagine that there is an endless amount of money. Next, you should focus on what an ideal day could be, whether it be the last in your life or one that can be repeated day after day without any problems. To do this, you will have to paint a few simple positions.
- Location, ideal residence.
- What a person sees when he wakes up, who is the first thing he thinks of.
- What a person does all day long, what types of work he prefers.
- What kind of people do you communicate in dreams, how much time does it take.
- What are the plans for the evening, what can be considered the perfect end of the day.
- Whom do you think about before going to bed.
So, you need to think over your ideal day in great detail. We must follow the call of the heart. It is important to pay attention to the first instincts, the first thoughts that arise during the answer to the question. This is the subconscious, which is important to pay attention to. After such an exercise, many things can become clear. Sometimes even priorities change, lifestyle and communication style change. In addition, psychologists say that visualizing what you want is a great way to get what you want.
Favorite thing
No one will argue that for a normal lifeyou have to earn money, not always doing what you want. That is why it is better to choose a job so that it is at least not disgusting. A person spends quite a lot of time in the workplace. That is why, in order for life to be not just tolerable, but even close to ideal, one must either fall in love with one's work, finding a vocation there, or change it. Famous people say: the best job is a hobby for which you also get money. So if something in life does not triple and it is very difficult to talk about an ideal existence, maybe you should change jobs and try to do something else?
Daily routine
Separately, I also want to talk about what an ideal daily routine can be. What is important to consider in this case? First of all, the wishes and needs of a single person. However, there is a certain standard that everyone must comply with.
- It is important to get up in the morning correctly. You don't have to jump out of bed. It is better to set the alarm 5 minutes earlier and this is the time to lie in bed, slowly waking up. So the nervous system comes into an active state, without being subjected to minor daily stress.
- Don't forget to exercise. After all, he alth is the key to a successful person.
- The start of a perfect day is a hearty breakfast. And for a perfect day, you need to follow the saying: “eat breakfast yourself, share lunch with a friend, and give dinner to an enemy.”
- Next, you need to go to work. And in order not to get bored on the road and not notice the imperfections of the world around you, you can either listen to music or readfavorite literature.
- To make your life perfect, you have to become a good person yourself. A minimum of negativity, swearing, black thoughts - and life itself will become brighter and more pleasant.
- It is very important to communicate only with positive, good and interesting people. If a person causes negative emotions, it is best to stop all contact with him.
- It is very important to take a walk in the fresh air at lunchtime and after work, clearing your head and stretching your body.
- After work, you can go to the gym, sit in a cozy place or take a walk with friends, do what you love.
- The end of the evening should be spent with nice people. Best of all - in the circle of relatives.
These simple tips won't make life better on its own. However, they will help to look at life from a different angle. And maybe even change your attitude and views on what is happening.
About my birthday
And at the very end, I want to talk about what an ideal birthday should be like. Everything is extremely simple here. To do this, you only need to meet those people who you really want to see on a given day. Get what you really want. And do what you can't afford on any other day. Just give yourself a wish. No matter how much it costs in monetary terms and no matter what costs it incurs. Only in this case it will be possible to say with confidence: my birthday was perfect!
