The psychology of alcoholism is a phenomenon that has not yet been fully studied. A lot of people fall into this trap. Today, many individuals suffer from this insidious disease. Sometimes a person tortures himself and loved ones for years, cannot control his own life. In the impenetrable everyday life, he gets tired of fighting and gradually despairs. To talk about the causes of alcoholism, you also need to know psychology.
You need to understand why some people prefer to run away from problems rather than solve them. Any form of addictive behavior humiliates a person, suppresses desires, excludes all possibilities for self-development. Not everyone has the strength to fight and go to the end under any circumstances. Some prefer to give up, and then failures begin to haunt constantly.
Behavior
The appearance of any addiction causesirreparable harm to a person. He ceases to think and reason sensibly, refuses to make informed decisions. Anyone who has had to deal with this phenomenon directly knows how difficult it is sometimes to fight. Usually surrounding such people condemn, consider weak and weak-willed. Let's take a closer look at the psychology of an alcoholic. Alcoholism is too serious to be glossed over.
Disclaimer
A person with an addiction problem is usually afraid to act. At some point, he ceases to rely on his own conscience and ceases to be responsible for his actions. Denial of responsibility comes from an unconscious desire to save yourself from additional suffering. After all, if you constantly suffer from experiences, the mood will always be at zero. An alcoholic is already stressed every day and does not want to aggravate it.
If the opportunity arises, he'd rather be in limbo. It is difficult to act and make decisions precisely because it is necessary to go through pain and awareness of the inevitable. The person, in fact, lives in the illusion that everything is fine with him, and does not want to change his own beliefs.
One Day Life
A real alcoholic doesn't care about tomorrow. A person who is addicted lives one day at a time. For him, there is only today, the moment when he wants to satisfy his need for a drink. In fact, this behavior is dictated by a high level of anxiety. It is also protectivereaction to not take responsibility, avoid thoughtful steps. It’s much easier to start complaining about life to others, to blame anyone for your own troubles. Only a really strong person is able to pull himself together, begin to revise the existing strategies of behavior. But this does not happen to everyone and only at the initial stage of alcohol addiction.
Impossibility of self-control
This is perhaps the saddest thing. The psychology of alcoholism is such that the individual ceases to somehow follow what is happening in his life. It reveals the impossibility of self-control, which only gets worse over time. He lives as if in another dimension, gradually losing the skill of interacting with people around him. To some, it begins to seem that everyone wants to offend him or laugh at his problems.
The inability to control one's own behavior is a serious problem that can lead to the fact that a person loses moral character altogether. The aggravation of the situation occurs gradually, but the individual is in an illusory peace. It seems to him that those around him find fault with him in vain, they accuse him completely unreasonably and make all kinds of claims.
Failure to recognize addiction
The human psyche is arranged in such a way that he will always, under any circumstances, strive to justify himself. Dependent people do not understand that they are sick. All alcoholics unfairly imagine that they can stop at any moment and quit.drink. Only in the most severe cases, when it is already required to make incredible efforts to cure, the individual finally admits his weakness. As a rule, this happens when the situation is already becoming very difficult to correct. People, for the most part, feel sorry for themselves too often instead of taking action. This is a very sad moment that leads nowhere. There is an even greater concentration on the problem and the closure of the vicious circle. This state of affairs may not suit, but changing the decision is often downright overwhelming.
Avoiding talking about the problem
The psychology of an alcoholic is complex. He eschews any conversation about the fact that he needs to change. This happens because the individual does not feel in himself the internal resources in order to qualitatively transform his own reality. He can only continue to slide into the abyss, sinking ever lower. In order not to upset himself even more, a person begins to avoid any conversations that relate to his addiction. The thing is, no one likes to feel overwhelmed and powerless. He prefers not to notice the whole truth, rather than constantly face the harsh reality. Life in an illusion is, in a certain sense, comfortable, as a person moves away from reality, ceases to sensibly assess his position. The individual begins to plunge even more into a fictional reality in order to drown out all sorts of pangs of remorse for his inappropriate behavior. Otherwise, you would have to constantly feel down and unarmed.
Thinking
The ability to experience life satisfaction also changes if alcoholism develops. This is a serious illness that can ruin everything in life without giving a chance to show their best side. The hardest thing is getting over your psychology. The treatment of alcoholism will not be successful if internal balance is not achieved. Of course, thinking is changing. There are big claims to others and to ourselves.
A man's
The psychology of alcoholism among the stronger sex is quite complex. Guys, as a rule, do not like to complain about life and prefer to keep everything to themselves. It is rare to hear from a man that he is dissatisfied with his own life and wants to change it. In fact, this is a rarity. Even if such thoughts appear in the head, they will not necessarily be voiced, this must also be taken into account. Sometimes even the closest people cannot count on frankness. You need to have useful skills to know how to deal with your husband's alcoholism. The psychology of guys is sometimes incomprehensible to girls. After all, the fair sex most often want to rely on their life partners.
But in fact, it often turns out that women themselves have to shoulder the decision of complex issues. And this teaches the guys to relieve themselves of any responsibility for the well-being of their family.
Women
Science still does not give a clear answer about the causes of female alcoholism. The psychology of the fair sex is such that sometimes girls themselves do notunderstand. They are more affected by emotions than guys. As a result, negative experiences are much more likely to accumulate. If there is no one to share them with, then some significant needs are suppressed. The psychology of female alcoholism should be classified as one of the most complex and controversial issues. Most girls start drinking when there is no emotional fulfillment in their lives.
If there is no mutual understanding in the family, it is much easier to break loose and stop believing in your own prospects. Every lady wants to feel protected, to be confident in the future. This becomes more difficult to achieve if you are alone and do not feel needed by anyone. Pour alcohol into grief is not the best solution, but women often realize this too late.
Mental Deviations
Being a prisoner of any addiction, it is simply impossible to feel comfortable. People begin to discover a huge hole in themselves through which life energy constantly leaks.
Outbursts of aggression
A person becomes extremely sensitive to any negative factors. He has claims to the government, neighbors, acquaintances. Relations in the family also, as a rule, do not go well: there are uncontrolled outbursts of aggression. Sometimes the individual does not remember what he said in the heat of anger. You constantly have to apologize for your ugly behavior, but not all people agree to take into account the fact that a person is not in himself. If the outbursts of aggression are repeated too often, thena person may lose the support of friends and relatives. After all, even close people are not always ready to endure endlessly and hope for the best, if there are no grounds for this. Usually the other halves of people who drink want to feel some kind of support, and that is what they stop feeling.
Permanent dissatisfaction
A person simply cannot remain internally satisfied when he loses the ability to control his own life. Constant dissatisfaction, of course, affects relationships with others. Many turn away from those who are addicted for fear of the unexpected. In addition, alcoholics are perceived by society as weak individuals who do not know how to fight and set goals. The individual is simply unable to rejoice at the moment when everything in life collapses.
Signs of alcoholism
There are clear manifestations in behavior that allow you to identify the development of a clear disadvantage. It is on them that you need to pay attention in order to be able to take timely measures to restore peace of mind. If a person refuses to act, it means that everything is really bad in his life.
Unfounded grievances
Alcohol addiction is characterized by the fact that a person has too many claims and fears. They do not give rest day or night, they literally eat from the inside. There are grievances from scratch, various misunderstandings. The more an individual concentrates on them, the more he becomes entangled in existing relationships. There is a tendency to constantly dramatize everything and in anyevent to see only negative factors. It almost always turns out that a person himself undeservedly offends people, and those closest to him - those who are ready to help and support him in everything.
Lower self-esteem
This is the general portrait of the addict, his psychology. The causes of alcoholism in men and women are often associated with low self-esteem. Gradually, the positive image of oneself changes, transforms into a negative one. Low self-esteem may be initially, but under the influence of adverse factors, the situation only worsens. No one can feel truly satisfied and happy if there is no confidence in life for bright changes.
It's just that a person loses his vital energy in vain, acquires the habit of considering himself incapable of anything. The feeling of worthlessness is a frequent companion of addictive behavior. Such is human psychology. The causes of male alcoholism often lie at the basis of a wrong attitude towards oneself. The person begins to concentrate exclusively on his defeats, he is afraid to look ahead. There is disbelief in one's own prospects, in the fact that the situation can be corrected.
Emotional instability
The psychology of alcoholism in men and women is such that people lose their inner balance. The feeling of confidence and peace finally leaves them. There is an unstable, constantly changing mood, which becomes quite difficult to control. Emotional instability leads to systematic explosions, attacks of aggression. A feeling of deafening emptiness is formed inside, which cannot be filled with anything. Bad mood usually prevails. A person sometimes cannot understand how to act in the simplest situation.
Thus, the psychology of alcoholism is a rather complex topic that causes a lot of controversy and interpretation. If a person has fallen into this form of addiction, then, of course, he needs help and treatment. Be sure to recognize your own weakness, to understand what exactly hinders the release from addictive behavior. Books on the psychology of alcoholism will help you understand the origins of the problem:
- S. Grebnev. "Psychology and psychotherapy of alcohol addiction".
- Oh. Statsenko. "How not to drink".
- A. Ivanchev. "Life without alcohol".
- L. Kruglyak. "Alcoholism - a joy or a serious illness?"
- S. Yakovlev. "Alcohol and your life".
If you need to defeat an invisible enemy, you must first understand the situation. It is better to try to master the necessary literature than to do nothing and complain about life. You should not simply consider yourself weak and weak-willed, because then there will be no creative energy left in order to continue acting. It is impossible to constantly hide from life, you need to learn to accept its realities.
