A harmonious personality means a balance between the outer and inner worlds of a person. Such people live in harmony with themselves. They are open to everything new and look for the good in everything. So what are these people? This is what we will talk about in this article.
What is harmony?
Let's start from the very beginning, namely, what is harmony? This is the balance that is present between the feelings, thoughts and actions of a person. A certain consistency of his desires, actions and words.
There are two kinds of harmony:
- internal;
- external.
Inner harmony means a deep understanding of yourself. A person does not have any internal contradictions, because he has completely accepted himself, his shortcomings and virtues.
A person who is in external harmony does not experience any problems with the outside world. He develops good relationships with people, and he is also successful in other areas of life. For example, in:
- family;
- hobby;
- self-development;
- professions;
- creativity.
Throughout it all, there is consistency in values, beliefs, actions and feelings. He has a productive and peaceful life.
Description of concepts
Other concepts came from harmony:
- harmonious personality;
- harmonious development.
It would seem that this is the same thing, but in fact the concepts are not synonymous. A person who has found balance and harmony may not always be a harmoniously developed personality.
This concept has its own meaning in every century and culture, so it's hard to say exactly what it is. Generally speaking, this concept means the aesthetic, intellectual, physical and moral development of a person. Of course, not all people who have found harmony can be equally developed in all this. The goal of educating a harmoniously developed personality is to create all the necessary conditions for its comprehensive and harmonious development.
What should be a harmonious personality?
Consider the main qualities of such a person:
- A person always enjoys what he does, even if it is not exactly what he would like.
- He gives himself completely to his work and always does it well. He does not want to have time to do a little bit everywhere, it is important for him to be the best in every business and get the maximum result.
- A person understands what is under his control, and what he does not influence in any way.
- Always knows that much depends on the influence of the outside world. For this reason, he always strives to improve his life. He knows that the outside world influences his inner world.
- Such a person will never go over their heads. People are more important to him than achieving goals.
- Engaged in his self-development. He always tries to make himself even better.
- Such a person is not afraid of loneliness, because he is comfortable being alone with himself. He also gives this opportunity to other people.
- Very responsive, will never leave a person in trouble. Help him deal with anger, fear or anxiety.
- Looks positively at every situation. For example, he perceives loneliness not as something negative, but as an openness to new experiences and acquaintances.
- Does not worry about trifles, because life is very short, so you need to appreciate every moment of it.
Formation conditions
Forming a harmonious personality is the best path for those who want to find harmony and reach their full potential. However, it is difficult to say exactly what conditions are necessary for this, because there are many of them and they are selected individually.
To become a harmoniously developed personality, you need to enrich your knowledge and feelings, as well as pay attention to the formation of will. To do this, you do not need to focus on just one ability of a person, because this should cover the entire inner world of the individual.
First of all peoplemust have self-control. Otherwise, he will not be able to balance his personal desires and needs with social demands.
You can develop this ability in a person thanks to awards and praise from significant adults for him. Comprehensive and harmonious development of the personality is impossible without the ability to obey external requirements, as well as the ability to stop in time, not to succumb to one's momentary impulses.
There are marshmallow tests that have been done to better understand self-control. Thanks to their results, scientists have drawn certain conclusions that can help a person become more successful.
The essence of the tests was that the children were given a choice. The child was left alone in the room, and a marshmallow or candy was placed in front of him. He was told that he could not eat any of these for a certain amount of time, and if he did, he would get double the portion of sweets.
Experts closely monitored the behavior of the child. They analyzed his ability to hold on and the ability to control his desires. At the end of the experiment, it turned out that those children who were able to hold out and wait for the end of time became much more successful in adulthood than those who did not follow the rules.
Even the formation is impossible without an enriched environment. There should be diversity in everything, thanks to which a person begins to actively feel and think.
It is equally important to be meaningful and independent. If a person is able to solve the challenges of fate on his own, then this brings him closer to development. He becomesstronger in spirit and involved in communication with the outside world. A person understands that she is responsible for herself and for her life.
How to find harmony?
As for the formation of a harmoniously developed personality, this also requires some effort. There is no unanimous answer to this question either, as in the previous case. But there are some important principles without which it is impossible to find harmony.
Be yourself
Quite often you can meet people who do not like to show their real emotions and feelings to others, including themselves. They lock themselves into their far-fetched rules and regulations. As a result, it turns out that a person himself does not know what he wants, and therefore cannot get what he wants, because he does not understand what needs to be done for this.
You don't need to follow the stereotypes that society imposes on us, you need to be yourself in order to learn to understand your true desires.
Not afraid of change
Every person plans everything in advance, without this it is impossible to achieve their goals. Only harmonious people are distinguished by the fact that they give themselves the right to make mistakes, therefore they do not make any catastrophe out of it if something goes wrong. The world may not always meet our desires, but we can always benefit from it, even if our plans are violated.
Forget the bad
Don't hold on to the past, especially if it makes you feel bad. There is a lesson to be learned from all this. It cannot be changed, but itcan affect our present. Therefore, you need to get rid of annoying thoughts and experiences so that your future is better.
Notice the uniqueness of the world around you
Raising a harmonious personality implies the ability to see something beautiful in everything. Everything in life repeats itself, so at times it may seem that the world is gray and ordinary, such a lifeless organism. Such thinking does not allow a person to find harmony and happiness.
It should be understood that even in the most standard and ordinary for us there is something new that has not happened before. This difference needs to be seen. A person can live happily and in harmony only when he is open to the world and involved in its exploration.
Laugh more often
You should always go through life with a smile. Laughter has been scientifically proven to reduce stress hormones. A person becomes open to the world when he rejoices and enjoys.
According to research in 2014, it became known that laughter therapy has a beneficial effect on overall he alth. It can reduce anxiety and help with insomnia.
There is an excellent technique that helps to become a comprehensively harmonious personality. It consists of three practices that everyone should learn to follow:
- Self-control - the ability to deal with your passions and the ability to control them.
- The ability to analyze your actions and draw conclusions. Thanks to this, you can understand your desires, and give actionsawareness and responsibility.
- The ability to analyze one's own thoughts.
In life, one should always strive for the ideal, and a harmoniously developed personality is that very perfection. A person who accepts himself and lives in harmony, who can control his desires and achieve more, can consider himself the very ideal that was invented in ancient times, and then passed from era to era.
Philosophers of that time are the founders of the humanistic model, which is followed today in many countries. A harmonious personality, its development, strength, inner freedom and the desire to learn and learn about the world around us - this is what is needed for a happy and fulfilling life. This is what you need to strive for if you want to live with quality and pleasure.
It is necessary to develop comprehensively in order to proudly call yourself a harmoniously developed personality who can be an example to follow and not only.
