The concept of mantra came to us from Eastern spiritual practices. These texts are the main means of connecting Hindus and Buddhists with a higher power. The power of voice and sound not only promotes communication with the cosmos, but also has a healing effect on a person. A striking example of such an impact is the mantra for headaches.
Sound frequencies as a means of influencing a person
Different frequency of sound vibrations has a different effect on a person. This has been proven by the results of many studies that have been conducted for a long time. A certain range of infrasonic and ultrasonic frequencies can cause serious damage to he alth.
The most dangerous piece of infrasound is the range from 6 to 9 kHz. This segment includes the frequency at which the natural work of the human brain occurs. For this reason, exposure to infrasound with a frequency of 6 to 9 kHz can cause the following effects:
- Headache.
- Nausea.
- Dizziness.
- Panic attacks and fear.
Depending onthe intensity of this sound can cause many disorders and conditions. High power sound waves can be lethal.
Studies have also shown that ultrasound is no less dangerous to humans. This frequency has an overwhelming effect on the psyche. Under the action of ultrasound, a person is able to go into a passive state. If you act on a person with a focused beam of ultrasound, you can hit the vital organs or literally saw the skull into two parts. A sudden impulse can lead to a cardiac arrest that looks natural.
Also, scientists have established the following manifestations of the effects of ultrasound:
- Headache.
- Convulsions.
- Impaired breathing.
- Visual disorders.
- Loss of consciousness.
It has also been found that a certain type of exposure to ultrasound can induce a state of zombification or erase memory. For these reasons, the use of ultrasound for medical examinations is disputed, with scientists from around the world joining the debate.
How they work
Most people perceive prayers and mantras as an appeal to a specific saint, teacher or divine essence for his praise or request. However, the principle of the impact of sacred texts, for example, mantras for headaches, is somewhat different.
The utterance of mantras is primarily aimed at creating the necessary vibrations to connect a person with a specific addressee. It could be the Buddha, the Universe, orElement. However, unlike prayer, a mantra for a headache or any other does not contain a specific wish or petition. The main purpose of this text is to open access to a certain channel of energy necessary for the embodiment of the desired and connect to it.
A distinctive feature of mantras is their rhythm and melodiousness. These sacred texts are built on certain sound keys, the pronunciation of which opens up the possibility for a person to influence consciousness, energy and body.
Features of reading mantras and their application in Eastern medical practices
Recitation of mantras is based on the use of throat singing. The use of this technique creates the sound vibrations needed to positively influence the human body and provide a healing effect.
In Tibetan medicine, powerful mantras for relieving pain and suffering are often used, as well as many other healing mantras of a more narrow specialization. After the examination, the doctor prescribes to the patient one or another mantra that will help him get rid of the disease. The patient can use it independently. However, the doctor also pronounces the sacred text, at the same time visualizing the necessary images. This speeds up the healing process.
The medical practice of Tibetan doctors, in addition to mantras, also uses massage, breathing exercises and healing herbs. With these tools, the effect of the applied healing mantra is greatly enhanced.
Mantra reading techniques
Far fromAll people are naturally endowed with a melodious voice. However, this is not a hindrance to the use of mantras for headaches and migraines. This is due to the fact that the main task of the performer is to feel the resonance of his voice and the energies that pass through his entire body. Effort and training will help to cope with this task and get the maximum effect.
You can apply mantras, including the mantra of healing from pain, both on your own and in groups. Each of these methods is useful in its own way. In group practice, each performer must find a balance not only with himself, but also with the voices of other practitioners. The application of collective practice will be interesting and useful for both the beginner and the more experienced practitioner. When working in groups, more advanced people guide beginners by setting the rhythm, helping them not to stray and not forget the words of the mantra. Beginners, under the strict guidance of experienced comrades, quickly “merge” into the practice of using healing mantras.
Solitary recitation of mantras allows a person to immerse himself in spiritual practice more deeply than when working in a group. Concentration only on your sound and independent setting of tempo and rhythm only contribute to this. The place for such a practice is chosen according to the same principles as for any other spiritual practices. It is recommended to choose a clean place that is away from strangers who may interfere with the practice. It is also necessary to provide access to fresh air and maximum comfort at the practice site.
Subtletiesperformance of mantras
When applying the mantra of healing from a headache or any other sacred text, the number of repetitions of the mantra itself has a direct impact on the effectiveness of the applied appeals to higher powers. Usually the number of repetitions is set by a spiritual mentor or teacher. In most cases, the number of repetitions is 108. However, any multiple of 3 can be used. In addition, experienced practitioners state that the use of a mantra for headache and migraine can only be used for a certain period of time. The most common practice time is from 15 minutes to one hour. The duration of the practice is determined by the possibilities and free time of a person.
Mantras can be practiced in several ways, as follows:
- Chanting the mantra.
- Speak text.
- Whispering the mantra.
- Reading silently.
It is worth noting that the latter method is not very suitable for beginners. You can say a mantra from a headache to yourself only when a person is familiar with the sound of the text for maximum healing effect.
Influence of the time of day on the effectiveness of the application of mantras
A person who decides to use mantras must consciously choose the time of day for spiritual practices. At different times of the day, sacred texts have different effects on a person's energy flows.
For example, morning practices help energize. This provides a continuous effect of the mantras for several hours. And this in turnwill allow you to act more productively during the day.
Spiritual practices in the middle of the day allow you to bring mental energy to a state of balance. After that, a person will be able to maintain a state of tone and bring the daily rhythm into a state of balance.
Evening practices are most beneficial in terms of energy recycling. The use of mantras in the evening allows you to get rid of the negative accumulated during the day and enhance the positive aspects. However, when conducting evening practices, you should definitely take into account your condition. It is not recommended to use mantras before going to bed, as brain activity is already dulled by the end of the day, which will reduce the effectiveness of the practice. However, if a person nevertheless decides to overcome his condition and engages in spiritual practices, then there is a possibility of insomnia due to an energy surge.
Importance of body position when reciting mantras
In spiritual practices that came to us from the East, not only the correct pronunciation, the time of day and the theme of the mantra are of great importance. The position of the human body during the reading of the mantra is an equally important aspect that has a direct impact on the effectiveness of the sacred text.
The recommended body position is one in which the person's back is straight. The ideal option is a meditative pose in which the hands are at the same level with the pelvis. The back in spiritual practices is a channel for the transfer of energy. Therefore, violations of posture reduce the effectiveness of the practice, and in somecases and completely reduce it to zero.
General purpose healing mantras
In Tibetan medical practices, not only those mantras that have a narrow specialization, that is, aimed at curing a patient from a specific ailment, are used. No less widespread are those whose influence is aimed at general healing.
The most famous mantra of the Medicine Buddha. Her text is as follows:
TEYATA OM BEGANSE BEGANSE MAHA BEGANSE RANZA SAMUDGATE SOHA
Recite this mantra 108 to 10,000 times. At the end of reading the text, the practitioner blows on the medicines. The use of this sacred text allows you to enhance the effect of the drugs used.
Balance and purification of the body, mind and speech in Tibetan medicine is an equally important step in healing. A special mantra can cope with this task, which sounds like this:
OM AH HUM
In addition to cleansing the three gates of a person from negative energy flows, this mantra contributes to the overall relaxation of the mind. This, in turn, helps to overcome the state of stress and overcome those diseases that have appeared due to the negative effects of stress.
Famous mantras for getting rid of headaches
In Eastern medical practices, there are quite a few mantras that help get rid of unpleasant headaches and annoying migraines. In search of an answer to the question of how to read such texts correctly, it is worth considering one basic rule. The main thing is to set yourself and your inner world to be positive.result. Faith in the healing power of the mantra enhances its effect and makes the sound vibrations more intense.
The text of one of the most famous mantras is as follows:
OM CHANG CHI HA SA
You need to recite the mantra on the water. The number of repetitions is 108 times. At the end of the reading, the charmed water must be drunk. Visualizing how water heals the body, getting into it, will only enhance the effect of the practice. While reading the mantra for pain in the head, it should be borne in mind that the sound vibrations created by the voice should fill the water with the power of healing.
You can get rid of the discomfort caused by a headache with the help of another fairly well-known mantra. Her lyrics are as follows:
Aaga bamdhe agyya vetala vamdho sow khala bikarala bamdho sa loha luhara bamdho bajara asa hoya bajra dhana damta piraya to mahadeva ki aana
The number of daily repetitions is 21. The practice using this sacred healing text should be repeated for three days without interruption. It is also worth remembering that while reading, you need to draw seven vertical lines on the ground. This action acts as a healing power booster.
Tibetan mantra for healing human ears
Disturbances in the functioning of the sense organs cause no less inconvenience and discomfort than a severe headache or migraine. Tibetan medicine provides for the presence of a sacred healing text that can save a person from problems withears.
The mantra for earache is:
OM CHA CHACHA SOHA
Repeat the mantra 108 times. At the end of the reading, the practitioner blows on olive oil, which was previously slightly warmed up. After that, you need to drip one drop of oil, endowed with healing energy, into each ear.
Mantra for getting rid of sore throat and teeth
A toothache or sore throat can also be a serious barrier to productivity and inner balance. Applying healing mantras can help with these issues.
Mantra for toothache is:
OM A TI NAG PO SOD
Using it will help eliminate pain and restore clarity of mind. And this, in turn, will allow you to make informed decisions and act productively.
The text of the mantra for sore throat is as follows:
A PA TE SHA ON E
Using this highly specialized Tibetan mantra will relieve discomfort and pain. However, in the case of a progressive disease, it is better to use a different mantra or consult a doctor.
Which mantra will help get rid of back pain
Pain that occurs in the back, bones and joints causes a lot of inconvenience to a person: they confuse thoughts, distract from urgent matters, hamper freedom of movement and speed of movement. And in the modern world with its intense rhythm, a lot depends on speed. In Tibetan medicinethere is a mantra to get rid of these problems.
The mantra for back pain is:
OM RU RU CHIR CHIR SOGGI NYAG POLA BET RA SHA TSI DE CHUNG
Say this text 3,000 times. After the practice blows on warm or cold water. It can be used in several ways: take it in the mouth and sprinkle it on the body, wash the whole body, or rub it on the affected areas. It is worth noting that any amount of water can be used in this practice.