Doubt is the cause of self-doubt and personal failure of many people. Excessive experiences, indecision, negative moods of others instill in a person unreasonable fear, suspicion, the belief that the outcome of most undertakings will be disappointing. Such behavior makes his life uninteresting, deprives him of many opportunities, so there is no need to doubt - it is better to act.
What creates doubts
Every person at least sometimes doubts the decisions made and the actions taken - this is a normal property of a sane individual. However, some are so indecisive that it prevents them from fully living, fulfilling themselves. There are several reasons that provoke excessive suspiciousness:
- Fear of leaving your comfort zone. If a person has something to risk, then the fear of losing it and the possibility of being in an unusual atmosphere for him create an insurmountable barrier that does not allow him to decide to take the intended action.
- The habit of thinking and planning everything carefully. For many people, these character traitshelped to achieve success, but they prevent others from living. Such a person thinks about all the details of the planned event for too long, after which he fixates on the possible problems associated with it, which makes him completely abandon his intentions.
- Lower self-esteem. All successful people advise: do not doubt yourself and your abilities. Excessive self-criticism leads to the fact that a person does not give himself the opportunity to do something useful and interesting.
- Susceptibility to other people's opinions. All people are different, and they all do not have the same attitude towards the same things, actions. You cannot depend on someone else's opinion, especially if it does not coincide with yours - why did you decide that someone is right, but you are not? Every individual should have their own opinion, whether others like it or not.
Doubt Clearing Technique 1
If you want to do something, then do not hesitate, but act. If it’s not so easy to push yourself to take decisive action, then you should conduct preliminary preparation that will help determine further behavior:
- Refuse to assess the situation from the outside. It is important to think things over on your own and soberly, as they say, to look from your own bell tower.
- Detailedly answer yourself the question: "Do you really need what you plan to do?" Evaluate the prospects that loom in the future, whether they satisfy you.
- If you are afraid of possible failure, then consider all the negative consequences that may entailbehind what you have in mind. Is it really as scary as it looks?
- Remove your fear through self-esteem, knowledge, experience.
- Stop communicating with those who instill in you uncertainty, are constantly afraid of something and do nothing in life. Such people are dangerous because they destroy other people's hopes and destroy their dreams - there is no doubt about it.
Doubt Removal Technique 2
This technique is a little more difficult to apply, but the results are amazing. The point is to forbid yourself to doubt at all and to exclude free time from your schedule. To do this, you need not work overtime, but go and get a license, skydive, visit a climbing wall, sign up for some courses. If you have free time, then immediately go to the exhibition, ride a bike, play sports.
Don't hesitate - such a busy life will give you a lot of opportunities to prove yourself, find a better job, change your mindset, fulfill your dreams. Most importantly, there will be no time for unnecessary thoughts and laziness. You will become a full-fledged happy person and you will no longer be able to live otherwise.
Doing business despite doubts
Opening your own business is simply impossible without fear of losing all your investments. However, if you want to achieve success, then you need to fight them. In addition to the above techniques, there are secondary methods that will support morale and help overcome difficulties in developing yourbusiness.
These include developmental seminars, books for personal growth, motivational videos. You need to develop confidence in yourself that you are doing a serious and necessary business for other people. To do this, create a small presentation for yourself, which will reject them every time you have doubts. Be interested in the stories of successful people, do not be afraid of difficulties - they are part of the experience. It is very important to constantly develop in order to understand that you have something to give to people.
To overcome the barrier of doubt will help work on yourself and determination. When a person begins to do something, he is no longer so hung up on the expediency of this - he simply carries out what he started. Do not doubt yourself and your abilities - this is the key to cherished happiness!
