How to trust a person: methods, advice from psychologists

2024 Author: Miguel Ramacey | [email protected]. Last modified: 2023-12-17 06:11

Some people have a naivety that can be called childish. They remain open all their lives. But there are also individuals who prefer to keep their distance even with loved ones. You can also meet with those who do not trust anyone. Naturally, in some cases you should not open your inner world. After all, there are those who can use the information received.

Getting another lesson from life, you can just close. And then the question arises: how to trust a person if he is able to strike at any moment? This is what will be discussed in the review.

Why is this necessary?

Every person needs love and sincere and real care. We all need attention. And not ostentatious, but real, and preferably permanent. How to be in such a situation? There is a way out of this situation - we must learn to trust.

Naturally, no one talks about childish naivety. Thoughtlessly opening up to everyone you meet is still not recommended. This should be approached responsibly, “in an adult way”. It is necessary to consider some advice from psychologists,that will help you understand how to trust a person.

What is the reason?

It is necessary to understand why there is a lack of trust in people in general. Whom do you doubt the honesty of? Perhaps all acquaintances cause distrust, or maybe only men or women. Or is there a particular group of people.

In most cases, a person closes because of a sad experience, because of some event that cannot be forgotten. Memories regularly resurface, hurting and distrusting certain people. In this situation, it should be understood that unpleasant events are usually associated with some one person, and not with all acquaintances in general. And, in principle, you should not expect some kind of trick from them.

Analysis of the interlocutor

Be careful who you talk to. Before you open up, you need to understand what the interlocutor is. This is especially true when you communicate with members of the opposite sex. Naturally, everyone needs great and sincere love. However, it must be understood that ideal people do not exist. In life, you can encounter any person who has not only positive, but also negative sides.

How to trust a person? When communicating, you need to be guided not only by your own feelings. Take a closer look at the character, actions of your interlocutor, study his demeanor. Unjustified hopes should not be. Try not to expect from a person what he is not able to give.

Such a position should be a priority not only in relationships, but also in entrepreneurial activities. Naturally, people need to be trusted. But first it is worth collecting information about them.

Good memories

Why does a dog not trust people? Because she has been mistreated in the past. This applies to people as well. Quite often, memories, experiences and life lessons affect our trust. Moreover, in our actions we strive to rely not on positive, but on negative events. In this situation, psychologists advise changing the vector of attention.

How to trust a person? Start remembering pleasant moments, think about acquaintances that caused positive emotions. Most likely, there will still be a few good acquaintances in your life.

Pleasant memories can set you on a positive wave. Over time, you will stop seeing only traitors, throw off the image of the victim. Can people be trusted? Yes, you certainly may. To do this, it is enough to get rid of unpleasant memories.

Labels should not be

Don't label people. We are all different, we can have a bad mood, and not the most pleasant events periodically occur in life. As already mentioned, there are no perfect people. Therefore, do not think that everyone around wants to take advantage of you.

Why don't people trust? Perhaps they see only competitors and enemies around, and in every smilemanage to find a laugh at themselves. This position must be abandoned. Try to get rid of prejudices, stop labeling everyone you meet. Give people the opportunity to do their best.

Sense control

You may have experienced betrayal in the past. And now you want to protect yourself from such events. That is why when meeting, caution comes to the fore. Naturally, negative emotions do not disappear. They are waiting for the right opportunity to prove themselves. And such an opportunity arises when meeting. Thoughts begin to appear that this person will betray over time, you can’t trust him. In this situation, you are under the control of past hurts.

Psychologists do not advise to forget that it is you who should show the reaction to the events taking place around you, and not those negative moments that once happened in your life. Therefore, you should not go on about your own feelings, decide for yourself exactly how events will develop.

They can't be trusted

Some people can never be trusted. Otherwise, there will be more negative moments and betrayals in your life.

1. It is not recommended to believe the liars who have been lying for the first time and have been caught doing it. It must be understood that slander is a form of lying.
2. A person makes promises and does not strive to keep them? He shouldn't be trusted either. Remember that attention should not be paid to beautiful words, but to actions and behavior.human.
3. Psychopaths, emotionally unbalanced people who are not able to control themselves - they cannot be trusted either. You can expect anything from such people, since they are not able to think rationally.
4. A person is not worthy of trust if he feels negative towards you. It is difficult to identify such people. However, there are some signs. One of them is envy. If a person is jealous, he will be angry with your successes and achievements. In such a situation, trust can lead to sad consequences.
5. You should not open up to a person if he has previously committed bad deeds and is not going to repent of this. For example, they cheated on you, but they did not admit their guilt. In such a situation, you can be sure that nothing will change. If such a person is forgiven, he will begin to cheat again.

Who can you trust?

Of course, there are people who should not be trusted. But quite often there are those who will not betray. These people need to be trusted. What character traits do they have?

1. Believing is necessary for honest people who strive to tell the truth and do not lie in their own interests.
2. There are people who only talk but don't do. However, if a person keeps his word, he can be trusted. Naturally, it is not always possible to fulfill the promise perfectly. But if he still does what he promised, he can be trusted. And you should not pay attention to small mistakes.
3. Trustworthy are calm and correct individuals who know how to keep emotions to themselves, to thinkhead and show adequacy in difficult situations. Such people will be reliable in any relationship, you can always rely on them.
4. You can trust those who do not wish you harm, who sincerely rejoice at any achievements and appreciate you.
5. What does a person who can be trusted look like? We all have our shortcomings and vices. But if a person wants to change for the better, cope with his negative character traits and constantly works on himself, he can be trusted.

What do psychologists advise?

Don't keep everything under control all the time, you have to learn to trust other people. Yes, maybe you are used to being responsible for everything and feel responsible. However, as soon as you loosen control, a huge relief will immediately come, life will be filled with new colors, there will be time that you can spend on yourself. And all this can be achieved by starting to trust people.

Let others make mistakes, because they are not perfect. Let them learn and take responsibility for their own misdeeds. A person can stumble, so he should be given a chance to improve.