Does your loved one experience grief? How to console a person? There are many ways to do this. But do not rush to give advice and cheer up the person. First you need to understand why the person was upset and how he is set to experience the current situation. You can’t immediately throw all the sad thoughts out of your head. A person needs to accept the circumstance, and only then will he begin to recover.
Sincerely sympathize
A person who is in an unfriendly mood will not be in the mood for long emotional conversations. The best thing you can do to help a person cheer up is to sympathize. From your sympathy to the person it will not become easier. But the thought that there is a person nearby who understands feelings and can understand the degree of grief helps morally. Why? The person understands that if a nearby friend could survive a similar situation, then this is theoretically possible. The very idea that you can calmlycontinue to live on, it may seem wild at first, but then a person gets used to it and every minute he likes it more and more.
How to console a person? Tell us that you have experienced a similar situation and that it is really difficult. No need to describe your feelings in detail, they are already clear to the person. No need to say loud phrases like “everything always happens for the best”, or “the pain will subside with time”, this will not help. Yes, the phrases say the truth, but it will not be able to reach the mind of an upset person.
Let the person talk
How to console a person? Talk less and listen more. A person who is in a turmoil of feelings may want to speak out. If you become the candidate that a person trusts, then he will tell you everything that torments the soul. Don't interrupt, don't laugh. You can only occasionally nod and say something like: yes, I understand you. The very fact of releasing feelings and denouncing them in words will help the person to reconsider their attitude to the problem. It is one thing when thoughts are carried by a whirlwind in the head, and quite another when they pour out in a stream of words. A person who will pour out his soul to his friend, in the process, may himself come to some conclusion, find a solution to the problem, or look at the problem from a different angle. Being a narrator, a person can step back a little from the situation and see it as if from the outside. This scenario is the best. The story will bring peace and tranquility to the person.
Don't scare mehuman
How can you aggravate the situation of a person who finds himself in a difficult situation? Friends and relatives who will escalate the situation can only make it worse. Such abilities are distinguished by aunts who wish only good for their nephews, but by some strange dictates of the soul, they do the greatest stupidity. They begin to lament, say that everything is very bad, and how, in general, now you can live. In such a situation, a person whose soul is scratched by cats feels very bad. But he has to pull himself together and calm the person who came to calm him. This scenario is the worst, because after such words, the person really begins to set himself up pessimistically. This is especially true for those individuals who have not yet formed their worldview and are very susceptible to the influence of other people.
How to console a person? Needless to say, everything in life is very bad. But it’s not worth drawing bright prospects either. Simple sympathy will suffice. If you don't know what to say, keep quiet. Then at least you won't make the situation worse.
Don't try to make me laugh
Another option that doesn't work with consolation is trying to make the person laugh. Think for yourself the absurdity of a situation in which a person’s father died, and someone from the outside shows him funny videos from YouTube and laughs merrily. From the outside, this situation seems absurd. But for some reason, many believe that laughter in such a situation is the best medicine. Don't rushdevelopments. Laughter really improves the state of mind and uplifts the mood, but it will not always be appropriate. In a difficult situation, the best emotional release is tears. Therefore, do not console a person with words: just do not cry. Let the person cry. Tears bring relief and peace comes to the soul.
How to console a person who has lost a loved one? Don't try to get ahead of things. A person feels bad and he must go through grief at his own pace. See to it that the person does not become depressed. But feeling sad and in a bad mood for a week is a normal reaction. A man's world has collapsed, and now he needs to rebuild it somehow.
Physical support
You can't think of a way to comfort your loved one? Don't try to be especially original. Sometimes the usual moral support is enough. Sit next to the person, hug him or take his hand. The closeness of another human being will lessen the sadness. It is always nice to be aware of the fact that there are people nearby who want life to get better. Don't torture the person with talk. If a person is closed in himself, it means that it is easier for him to worry. Do not meddle with questions if the person does not go to the dialogue. Just come to the person from time to time, sit with him, let him cry on your shoulder. This comfort is suitable for both women and men. Do not think that the representatives of the stronger sex do not need support. They also want to feel the love and care of their loved ones.
Help with advice
Did a person who had grief open his soul to you? You need to justify the trust the person has in you. How to console a person who has lost a loved one? Did the person speak out and tell you their fears and concerns? A person could ask questions that concern him at the moment. And such questions may not be rhetorical at all. For example, how do I go to work now? I can't live on my small salary, what should I do? In situations like this, you really need to give the person advice. But don't make it preachy. In the friendliest voice possible, you will need to advise what seems like the most reasonable option. If a person is worried that he won't be able to live on his salary, offer him a job change. Does the person have no special education? Offer to get it and tell me what courses you can quickly and inexpensively get the necessary speci alty.
Help with actions
Friends in need are known, says the well-known saying. And it is true. How to console a person whose relative has died? You can sympathize with the person and give them advice, but sometimes that just won't be enough. The person will need something more from you. Offer your services. Don't be afraid to be intrusive. When someone close to a person dies, the last thing you want to do is go and buy a coffin, and then order a wake. The best consolation for a person is the thought that he does not have to organize all this. Friends and relatives can take care of everything. YouDo you think that such actions will distract a person from grief? No. The person must feel the full degree of pain, and only then let it go. Then the bitter feeling that always arises at the time of death will not appear to a person every night, and he will not be tormented by nightmares.
Help the person distracted
A person has been reveling in his grief for a long time and cannot get out of this state? Then occupy the person's hands with something. Work helps to cheer up and get rid of unnecessary thoughts. Offer the person the activity that seems optimal to you. It can be cross-stitching, picking up puzzles or a Rubik's cube.
How to comfort a dying person? No need to tell him about the prospects of paradise. If a person believes in this, then the reverse side of the medal will appear instantly. A person will be afraid that he will not go to heaven, but to hell. Better help him relax. Read a book, put on a good movie, or talk about something pleasant. It would be useful to listen to instructions or interesting stories from the life of a dying person. A person will be pleased that his advice and stories will be useful to someone. And the very fact that someone is always present around him will morally support a person.
Tell me that life is not over
How to console a person who has lost a loved one? It will be very difficult to support a person with words. Actions will help in this case better. After the person has moved on from the first shock and has stopped reveling in their own grief, help the person find joy.in life. First, just take a walk with a friend. Enclosed spaces will not give a person the opportunity to completely free himself. A person needs to see that, despite the absence of a loved one, little has changed in this world. Cars still drive, children play, and the sun shines. The realization of this simple fact can be very invigorating. A person will understand that you need to continue to live. The comforter must step by step help his friend to embark on the path of peace and joy. The second stage of recovery should be work. The resumption of the usual rhythm of life will help a person quickly recover and restore the shaken balance.
Write plans
How to console a person with words? Help to believe that a bright life awaits him. But it’s not worth talking about bright prospects. Be realistic. Ask a person what he wants to achieve in life and what his most secret desires are. Write down everything you hear on a sheet and, together with a person who cannot come to his senses, make plans. Such a scenario helps mentally push problems aside and think about how to live on. When events happen that knock him out of his usual rut, a person can rethink a lot. At such moments, his interests and life goals may change. The plan will help you recover and see the picture of the world as it should be. Such manipulations with consciousness help a person to recover very quickly.
