Today we are going to learn what personal effectiveness is. In general, already by the name of the term you can tell what it is about. But not everyone is given to understand what it really is. If you thoroughly understand our today's topic, you can always strain as little as possible, but at the same time get the maximum return from your own studies. It doesn't require anything special from you. The psychology of personal effectiveness is based only on inner conviction and motivation. So don't worry. You can always master the moment on your own. But what is it about?
What is this
For starters: what exactly is the concept to be discussed? What is personal effectiveness? This expression seems to be understandable and at the same time seems somewhat general. It should be noted right away that our today's feature takes place in the life of every person. It does not happen that someone has come across this concept, and someone has not. We are all familiar with efficiency to some extent.
So what are we talking about? Personal effectiveness is a kind of effectiveness in achieving certain goals that a person sets for himself. That isthe effectiveness of our activities. It can be said to be an integral part of human life.
Some compare this concept with such a term as success in life. To some extent, it is. Personal efficiency is the result of our plans and actions. The better it is, the happier and more successful a person becomes.
Basis
True, like any moment in psychology, our today's concept has its own basis, its own attitudes. The basis here is only three small "elephants". And they just influence the development of personal effectiveness.
The first is the awareness of the intentions and goals that a person sets for himself. Without this, there can be no personal effectiveness, no motivation, no performance.
Second - the disposal and management of personal resources. An extremely important ingredient. It is with its help that you can achieve success in life and some specific deeds.
Third - communication skills and being in the right environment to implement their own plans. It is also an equally important component, but it is not as significant as the second point. Usually adjusts easily and without any problems.
Beginning of development
The personal effectiveness of a person appears in everyone directly from birth. And it develops constantly, especially in childhood and adolescence. For this reason, it is necessary to pay special attention to this area. After all, it is the effectiveness of the individual that is the key to success in the future.
It can be said that the first rudiments of the concept under consideration arise whenthe child begins to understand what is happening around him. Already by 6 months, efficiency makes itself felt at an unconscious level. But with age, you have to improve it, as well as realize the full significance of it.
In itself, the effectiveness of the individual will not develop. Every time we have a goal or desire, we have to turn to this "mind cell". If you organize this or that process correctly, you will be able to achieve maximum results, this has long been an obvious fact. So our today's term is really the key to success in this or that business.
Harmony
Of course, you need to constantly develop and improve in order to achieve your goal. But there are various approaches to solving the problem in the world. What are the ways to increase personal effectiveness? What can help you get your way always or most of the time?
First you have to find harmony. That is, always remain balanced and calm. Inner peace is not just a guarantee, it is the basis of success in most cases. After all, in this scenario, you can soberly assess any situation, think through all possible scenarios, and then find the best solution.
A hobby usually helps to find harmony. Do what you love. Sometimes psychologists recommend meditation. Even if you don't seem to have much time, still try to set aside a few minutes or hours for personal activities that bring you pleasure.
Personal goals
Increase in personalefficiency will be held with particular success if we focus on the components of this concept that are already known to us. It was said that personal goals play a huge role in our today's question. And just they are the main direction in which you have to work.
To achieve success in your business, learn to set and define personal goals in all areas of your activity: both at home and at work. This also includes scheduling and planning. Chaos and devastation adversely affect efficiency. Therefore, you will have to try and learn not only to find out why you are doing this or that business, but also to plan your actions, think them over.
Priorities
Let's move on. Now it is worth paying attention to another important point, which lies in personal effectiveness. Its increase occurs not only due to systematization and harmony, but also due to the setting of personal goals. In addition, such a thing as priorities plays a huge role here.
Learn to arrange them in any business. At the very beginning, you need to do only what is necessary and meaningful. But less important things should be postponed. Even at school, children are taught to solve difficult problems first, then take on easy ones. The same principle applies to life as well. When you prioritize correctly, life becomes easier and easier.
And in general, think about it - if the difficult thing is done, the simple will be done even faster! And this is a significant increase in efficiency. Just what many need! True, alignmentprioritization is not an easy task. If you are having difficulty, just do only the most important and difficult in a particular case to begin with.
Concentration
The development of efficiency does not end there. After you have more or less planned this or that action, set priorities and were able to somehow mentally tune in to the implementation of the task, you will have to work on concentration. Every time you start doing something, pay attention only to this activity, do not be distracted.
There are many temptations and distractions in the world. All this adversely affects the final result and efficiency. Therefore, it is desirable to concentrate on only one lesson at a time. Do not try to keep up with two birds with one stone, thereby trying to save time. This approach will only complicate execution.
It is for this reason that it is important to create a suitable and favorable environment for yourself during the implementation of the task. It will help your concentration. And, of course, it will affect efficiency.
Gadgets - no
A little advice to help you succeed. True, it is more suitable for modern users who are forced to work and concentrate in an atmosphere of constant temptations in the form of technology and information technology. What is it about?
If you want to achieve maximum success in a particular business, but this requires concentration, put all the gadgets away. Turn off your phones so no one will disturb youapproach the computer, do not pick up tablets and game consoles. If you really need to, use technology only when it is necessary for the implementation of your task. And that is only in this direction. Entertainment and relaxation are good, but gadgets and technology are usually only distractions.
Motivation
The personal effectiveness of a leader, and of any person in general, among other things, also depends on motivation. If it is not, then there will be no performance. This is a well-known and obvious fact. Any book on psychology will be able to popularly explain the importance of motivation in the performance of a particular task.
You can compare the moment with the goal and priorities. In general, before starting a business, think carefully about why you will do it. And then sum up. And keep repeating it. For example, "I will stay for a part-time job - I will go on vacation abroad in the summer" or "I go in for sports - I will lose weight, I will fit into a new dress" and so on. There can be many reasons for motivation, each person has their own views on this matter.
Feeling good
Now it's clear how important personal effectiveness really is. Psychology books often focus on it when it comes to achieving goals. And here they often single out such a moment as well-being. He plays far from the last role.
Why? You need to take on any business when you feel good. Yes, sometimes you have to work through force, but if you initially feel unwell,you shouldn't take the job. All this will negatively affect the final result.
Try to relax before starting work. For example, again meditation helps well, as well as a hot bath. If you are very ill, put aside your business to improve your he alth. Do not force the body to complete the task. Otherwise, you will simply mess up, get a minimum, not a maximum. It is very important. Yes, you should not be lazy either, sometimes you need to give yourself a push. But you shouldn't be too zealous. The worse you feel, the lower your personal effectiveness will be.
Teaching
Are there any other tricks that can help us achieve our goals, as well as overall success? Of course, not everyone knows about them. The path to success is the constant development of the individual. No wonder they say "live and learn". It is this rule that you will have to use in life in order to always achieve the maximum return from your activities.
It is not necessary to sit for books, go to universities and courses. Quite often you can do self-education. What interests you brings you pleasure. Just develop as a person and a person as a whole. This technique is great for increasing personal efficiency.
This is especially noticeable in those who have an iron endurance, an inner core. People who are able to motivate themselves to this or that action without any problems. And if you look at practice, people are not always educated (with higher education, I mean)achieve success in life. Recently, there are many more examples when people without a diploma quickly and without the help of outsiders achieve great results and success. All this is due to personal effectiveness, self-education. So remember: you need to constantly improve and develop.
Trial and error
The path to success is not only ups, but also downs. So, to be honest, failures also affect the development of the so-called personal effectiveness. And not in the worst way. Why?
The thing is, learning from others' mistakes is a good thing. But personal failures are somehow better deposited in the mind of a person. It is an integral part of life that teaches and guides us. So don't be afraid to make mistakes. They will soon teach you to achieve maximum results in your activities, as well as not to fail.
In general, life is a combination of dark and white stripes. If only the second takes place, you will never be able to adapt to the situation, get out and make non-standard decisions. So mistakes and attempts play an important role in shaping personal effectiveness. Remember: failure is always followed by joy and success to some extent. Do not be afraid to make mistakes, but try to make it as little as possible. You can also learn from other people's mistakes, take them into account.
That's it. Now we know the secrets to achieving goals and improving personal performance. Try to follow the above tips, they will definitely help!Success in life depends only on you!
