A person experiences emotional reactions every day, but rarely thinks about them. Nevertheless, they greatly facilitate his life. What gives an emotional release to a person? It helps keep the nerves in order. For this reason, those persons who hide the manifestation of their emotions are more likely to suffer from heart failure and nervous diseases.
Definition
What is an emotional reaction? This is a process that is expressed in actions, words or a state. It occurs in response to mental or external irritation. For example, someone scared you, and you start to worry. Or someone made a surprise for you, and you were delighted. The emotional reaction to the same situation in two people can be different. Everything will depend on how this or that person looks at the current situation. Each person is the author of his own emotions, for this reason people can not only sincerely rejoice at something, but alsofake your emotions. And sometimes the limits of decency make a person restrain his feelings. But still, the real emotion and its simulated prototype will not escape the gaze of an attentive viewer.
Views
What are the types of emotional reactions? Conventionally, they can be divided into two groups. In the first, emotions are divided according to their positive coloring.
- Positive. There are fewer positive emotions than negative ones. Is it due to the fact that there is not much pleasant in life? Not really. Historically, it so happened that a person felt good where he was calm. And the calm course of life does not cause any vivid emotions.
- Negative. There are more negative emotions than positive ones. Perhaps this is due to the fact that our ancestors spent a lot of time hunting and protecting themselves and their families. For this reason, they had many emotions associated with fear and irritation.
What other types can emotional reactions be divided into?
- Inborn. Man does not know what anger is from birth. This emotion is acquired. But even a baby knows what fear is.
- Learned. Developing, the child learns the world and learns to express their emotions. Parents teach their child. They make sure that the child can respond in accordance with generally accepted norms to a particular situation.
Examples
What emotional reactions do you know? Below are the top 6.
- Anger. Thisreaction occurs in the human soul when the expectation does not coincide with reality. The mood of a person deteriorates, and he begins to get annoyed. So that the nerves do not give up, he splashes everything out, most often on the interlocutor or on the one who turned out to be the closest.
- Joy. When a person is happy with something, he smiles and laughs. Such a reaction occurs to positive events.
- Longing. A sad state of mind is common to everyone from time to time. Through longing, a person can feel joy more acutely.
- Fear. This is an innate feeling that a person involuntarily experiences whenever he is in potential danger. The survival instinct is triggered, which warns of impending disaster.
- Surprise. This emotional reaction can be both positive and negative. Everything will depend on the circumstances in which the person is faced with surprise.
- Disgusted. In a similar way, a person reacts to what is unpleasant for him. This emotion is acquired and formed under the influence of education.
Degrees
Emotional reactions of a person develop in three directions. Conventionally, they can be characterized by three degrees.
- Speed. Each emotional reaction comes with lightning speed, but how long it will last, a person does not know. It all depends on how much this or that circumstance will hurt the person.
- Depth. Even if something pissed off a person, resentment can quickly pass, as well as joy. But how much emotion will hitperson, will be determined by the depth of feelings of a particular person to the person or object that caused the emotional reaction.
- Intensity. Some emotions are remembered for a long time, while others pass quickly. This is called the intensity of the reaction.
Types
Emotions are different, and human reactions to these emotions too. What a person is not interested in passes quietly and does not touch the thin strings of the soul. What is important to a person leaves a strong imprint. What are the types of emotional reactions?
- Emotional response. Such a reaction is considered the most standard and running. Something upset or delighted you, you laugh or cry, respectively. Emotional reactions of the child should be developed by parents. If they do not, then their child will grow up an insensitive egoist.
- Emotional outburst. Something that does not fall under the definition of “response” can safely be called a flash. This is a short strong reaction that leaves an imprint on the human soul. If you suddenly and strongly scare a friend, you can see a vivid example of an emotional outburst.
- Emotional explosion. Such a reaction, unlike a flash, is not lightning fast. It can occur due to a series of circumstances that alternately caused first an emotional response, and then an outbreak.
Functions
Why do people need emotional reactions and states?
- Regulatory. So that the nervous system can normallyfunction, it needs to be discharged from time to time. Due to the outburst of emotions, tension is relieved and nerves return to normal.
- Estimated. It is not necessary for a person to test something on their own experience in order to understand whether it is good or bad. A person can assume emotions and reactions to them that he will experience in a given situation.
- Incentive. Some emotional reactions make a person do something. Given the veracity of the saying that movement is life, it is thanks to the receipt of specific emotions that a person can continue to move.
- Communicative. With the help of body language, a person can convey even more information than he can verbally do with the help of words.
First reaction
A person can hide a lot from strangers, but not his feelings. Strong emotional disturbances are always transmitted through emotional reactions. An example of such behavior can be artificial smiles, which today it is customary to “put on” in society. If your friend keeps a gloomy face on the way to you, but his face changes when the person has already come close, this means that the person is not very good-natured. You can draw emotions on your face, but to an experienced eye, insincerity is immediately visible. As well as obvious joy, which betrays the sympathy of one person for another. If, when a person appears in a company of three, one of them begins to smile broadly, then this is a clear sign of an indifferent attitude. So if you want to know how a person treats you, look at how he behaves.leads when you arrive.
