The more technical possibilities of communication appear, the more people feel isolated from the society of their own kind at the level of emotions. Superficial communication only deepens the feeling of longing, irritated by successful photos in social networks. Photos of other people. If you suddenly ask such a sufferer the question: “How do you cope with loneliness?” - you can suddenly see tears or other very emotional reaction. Is it possible to find a way out of a difficult situation?
Curse of Unbelief
The worst thing about not being able to communicate is a person's belief that he is unable to build a deep and serious relationship. Belief that everyone is worthy of love except him. The roots, of course, come from childhood, but until a suffering person can forgive his parents, he cannot change the situation for the better. Notit is worth trying to change what has already been done, you can and should live on. And then to the tactless question: “How do you cope with loneliness?” - it will be possible to give an honest answer: “I am no longer lonely (a).”
Sympathy is natural
The first thing to remember is that warm and trusting relationships are not a lofty ideal, but the norm of human interaction. Perhaps you are just looking for the wrong people in a relationship, so the first step is to change your social circle. How to get rid of loneliness? Psychology advises looking for meetings with people of other types, not the ones you are used to seeing around you. You will need new communication techniques, and they are well practiced in special trainings.
What can I give?
The second step is to analyze your possible usefulness to other people. At the same time, not only professional knowledge is valued, but also the ability to listen, analyze, and predict. Of course, you will have to spend your time and think not only about yourself. But until you learn to invest something in communication, you will not be able to become successful in communication. The feeling of loneliness and worthlessness, often associated with loneliness, is not even associated with a lack of interaction, but with a lack of information of a certain (for your type of psyche) kind. Therefore, you just need to remember what used to please and stimulate your interest in life. And do not try to compensate for the lack of information directly from people.
Perfect
How do you deal with loneliness? The correct answer to this question is: "I am constantly looking for new experiences, analyzing the ones I already have, trying to guess common interests and expanding my circle of hobbies so that I have the opportunity to talk on different topics." After all, there is no friendship without need, no matter how adepts of unconditional love try to convince us otherwise. It's just that such friendly love feeds not on material, but on emotions. Which is also a type of connection.
To the question: “How do you deal with loneliness?” - did not bring to tears, you need to work out your difficulties at the training or with a psychologist, look for kindred spirits and learn to take care of your information needs on your own. Communication becomes more fruitful if two independent communicants participate in it. Do not despair, just believe that there are better people than those you are used to. And increase the likelihood of friendship with nice people through new acquaintances.
