Different sounds surround us everywhere. Birdsong, the sound of rain, the roar of cars and, of course, music. Life without sounds and music is simply unimaginable. But at the same time, few people think about the influence of music on people. After all, we all noticed that one melody can invigorate, and the other, on the contrary, depress or even annoy. Why is this happening?
Meaning of music while working and sports
Several years ago, British scientists found that music during sports training helps to increase performance by 20%. This fact can be easily explained. In some way, various melodies act on a person as a kind of dope. But unlike other substances, the effect of music is exceptionally useful.
Other experts argue that the positive impact of music on people occurs during any physical labor. After all, as a rule, simple physical work is performed automatically,and music in this case may well be used to cheer up, which will be reflected in increased productivity.
But the influence of music on people who work in the office may not always be beneficial. The best way to focus is still silence. But if you absolutely must listen to music, even when you're writing your annual report, then it's best to turn on a melody where the words are missing.
Music and Mood
It has been proven that music helps people not only to cheer up, but also to cope with difficult life situations. In the morning it is best to listen to fast rhythmic melodies, this will help you wake up better than the strongest coffee. Cheerful energetic music has a positive effect on the psyche. Smooth and calm compositions help to relax and mentally move away from everyday worries.
As for directions, classical music has the best effect on a person. Such works help to absorb information faster, relieve migraines, fatigue and irritability.
Unlike the classics, the influence of heavy music on a person can hardly be called healing. For example, hard rock can cause an attack of inexplicable aggression, and heavy metal can lead to mental disorders. Rap, by the way, can hardly be called useful music either, as it often awakens anger and other negative emotions in a person.
The influence of music on the human brain
The Greek philosopher Pythagoras was one of the first to give a scientific explanation of the influence of music on a person. Heclaimed that all melodies synchronize the work of internal organs. This thinker introduced such a thing as "musical medicine". He tried to treat various diseases with specially composed musical compositions.
Pythagoras is not alone in his conviction that there is a beneficial effect of music on people. Modern medicine claims that a pleasant melody can miraculously affect the brain, reducing the pain threshold. Music has been proven to help develop mental abilities and memory.
It is also believed that music is perceived by the part of the brain that is responsible for breathing and heartbeat. That is why musical compositions allow you to tune the brain to work and perfectly stimulate it.
You probably didn't know what an important role music plays in our lives. The next time you listen to your favorite song, try to completely relax and think positive. Happy treatment!
