Many people wonder how some people manage to be constantly happy, see the positive in everything, rejoice and wake up every day with a smile on their face. Why is a person happy? Is there absolute happiness, or does it only appear at certain moments in our lives?
What is happiness?
Happiness is a philosophical concept that implies the state of a person in which he is completely satisfied with his life. If you ask ordinary people about what it means to be happy, the majority will begin to list some material benefits. Having your own house, an expensive car, a good job, the opportunity to travel - this is what many consider happiness.
Happiness is actually a state of mind. It depends on how a person relates to what he has. You can not have untold we alth, but still be happy, at the same time, we althy people often feel unhappy. A person can be happy simply because he internally accepts his living conditions, is grateful thathe is, does not envy and does not crave the impossible.
For everyone, happiness is something different, there is no single answer to the question of why a person is happy. For some, it is enough to feel positive emotions just by having a delicious dinner, but for someone, real bliss is possible only when buying the most expensive car.
Childhood is the happiest time
If you ask a person about when he was most happy, many will most likely remember their childhood years. Young children are open to everything new, they know how to find positive in those things that adults will not even notice. It is the ability to enjoy the little things that makes children truly happy.
Children don't hide their emotions. They laugh when they are happy and cry when they are sad, they sing and dance when they feel like it. Children know how to be what they are: direct, independent of the rules and standards of society. That is why a person is happy in childhood almost all the time.
With the birth of a child, parents are given a chance to look at the familiar world through children's eyes again. Children charge adults with positive energy, happiness and positivity.
Can a person always be happy?
Probably, there are no people who have never experienced resentment, anger, despair, sadness. It is unlikely that in these moments you can feel happy. Why is a person not always happy? Why is there no absolute happiness?
Black stripes happen in everyone's life. Some have less, somemore. Even a seemingly always happy person sometimes experiences negative emotions. When people say they are happy, it doesn't mean they never get upset. It's just that their lives are filled with joyful moments, which together give a feeling of happiness.
Troubles and sorrows that sometimes happen to each of us allow us to feel positive emotions more fully against the background of contrast. Sometimes a person does not realize how happy he was until he loses something. Having rediscovered what gave a feeling of happiness, people begin to appreciate it and enjoy every minute of their lives.
Why are people unhappy?
Most often, it is very easy to explain the reasons why a person is not satisfied with his life. It can be a boring job, problems in relationships with loved ones, financial difficulties, illness.
Sometimes you can meet people who have almost everything in life: a soulmate, children, a good job, the opportunity to travel. It would seem that under such conditions a person should be happy. However, many seemingly successful people do not consider themselves as such. Something constantly does not suit them, they make a tragedy out of everything and often complain. Why is this happening?
First of all, such people need to understand themselves, their goals and desires. Only by clearly defining what you really want, you can become truly happy. Very often people simply do not know how to appreciate what they have. They are accustomed to take all the benefits that they have for granted, and do notnotice their happiness.
How to become a happy person?
Psychologists give a lot of advice about this. First you need to analyze your life and identify the moments that do not suit you. For example, it is worth considering why a person is happy at home with his family, but at work he constantly falls into depression. People have the power to change their lives for the better, so why not find a more interesting job that you want to go to with pleasure?
To find happiness, you need to stop complaining and see only the bad in everything. It is worth looking at the world differently, trying to find the positive in the simplest little things. If suddenly your favorite song started playing in the minibus or a stranger smiled at you on the street, isn't that a reason to rejoice?
There are many other tips on how to make your life more beautiful: do not waste time on useless things, relax more often in a pleasant company, live for today, but at the same time do not forget about plans for the future, develop and strive to learn new. Following all these rules, you will certainly feel how the world is painted in bright colors, and the answer to the question of why a person is happy will become clear and simple for you.
