Each person has energy centers that are responsible for certain actions, opportunities, the state of the body. In esotericism, they are called chakras and there are seven main points. Yoga practitioners are sure that all diseases, poor he alth, dissatisfaction with life and one's position in society appear due to the imbalance of energy centers. Meditation is aimed at healing the body, improving mental balance, which is why it is so important to know how to open the chakras.
It should be noted that you cannot clear only one energy clot, they must all be activated. They always start from the lowest and gradually rise to the highest, but not vice versa. In no case should you violate the order of purification. Many people are interested in the question of how to open the chakras. Actually it is a matter of time. Initially, training will take no more than 5 minutes, but gradually their duration will reach up to an hour.
The first chakra is responsible for the physical shell, it is located in the coccyx area and has a red color. You should sit comfortably on the floor, cross-legged, close your eyes and visualize a glowing red ball in the right place. A sign of the defeat of this chakra is the fear of being left hungry, ruined, offended, if this often worries a person, then you need to work out this clot of energy well. At first, you may not be able to focus and clearly see the glowing ball, but do not be upset, because opening the chakras is not a one-day job.
The second energy center is responsible for enjoying life. If a person rushes to extremes, is in pursuit of forbidden pleasures, or feels unnecessary and ugly, then the whole point is in this clot. It is located in the pelvic area and has an orange color. When meditating, it is worth imagining an orange ball that fills the body with energy. Working with the chakras requires focus and patience, so do not be discouraged at the first failure in visualization.
The third clot of energy is responsible for principles, self-confidence, its color is yellow and the center is located in the solar plexus. The chakra is struck if you want to say “no”, but you say “yes”, constant whims become more important than the opinions of loved ones. Subsequent energy centers need to be cleansed under the supervision of an experienced yogi, as they are responsible for spiritual needs. Before opening the higher chakras, you need to activate the lower ones.
The fourth center has a double color - green and pink, it is located in the region of the heart and answersfor love, the ability to selflessly help others. You can’t hold a grudge against people, hate them, you should do good deeds even to strangers and at the same time feel sincere joy from this. Such feelings will energize and clear the chakra. The fifth energy clot is responsible for creativity and its disclosure. Before you open the chakras, you should get rid of self-interest. Talent will manifest itself in all its glory if a person experiences the joy that his abilities help others, and not that he will receive money, fame or any other reward for this.
The sixth chakra is also called the "third eye" because it is responsible for all the unknown. To purify it, one should imagine oneself as a particle of the universe, it is very difficult to come to the opening of this center, because one needs to acquire calm wisdom, to be above the gossip and tricks of enemies. The seventh chakra is the channel through which yogis receive energy from space. It is located on the back of the head, the color is purple. Of course, it is very difficult to open all the centers, but everyone can clean at least three main ones.
