What is empathy? How does it manifest

2024 Author: Miguel Ramacey | [email protected]. Last modified: 2023-12-17 06:11

Empathy - internal identification with another person, the ability to compassion, which is a gift from above. Among his relatives and friends, such a person is valued because he is able to understand everyone. What kind of quality it is, how it manifests itself, is described in the article.

Emotional empathy

Feelings and emotions of other people allows you to feel such a quality as emotional empathy. This is a very important trait for supporting relatives and friends, which significantly helps to establish positive contacts with others. Such communication is based on understanding other people at the level of the slightest changes in their facial expressions or even minor gestures.

Professionals believe that a person who is able to experience empathy sees the world through the eyes of the interlocutor and even hears the same sounds,thinks the same way. In principle, everyone wants to have such an acquaintance. Therefore, a logical question arises: What is empathy and in whom does it occur? This quality is predominantly present in teachers, doctors, trade workers, managers.

Pitfalls of compassion

The ability to empathize can very often be lost in childhood, when a child's compassion is met with laughter and cruelty by their peers. But if he still manages to carry his character trait through the years, then this is direct evidence of a developed and kind personality.

Such a person is able to find positive qualities in any passer-by. This may not happen every day, but during such periods he experiences a state of deep harmony. Although the world around us can hurt not only in childhood, but also in adulthood. If a person does not find a response or understanding in others, then he begins to consider himself more developed in comparison with them. He feels annoyed and limits his circle of acquaintances as much as possible.

There are people who, feeling empathy for another person, are so carried away by his feelings that they are completely immersed in other people's problems and cannot stop. These individuals better be careful with empathy.

There are also manipulators who are just looking for good people. The empath is definitely not threatened by them, because he recognizes them at a deep level. But to devalue someone's story, even if it is a manipulation of pure water, is not worth it. This step mayturn the interlocutor into a hidden ill-wisher. What is empathy, really? This is not a limitation but an understanding. Therefore, it is preferable to stop yourself internally, not to delve into the monologue and leave at the first opportunity.

Empathetic personality traits

Able to empathize with a person is somewhat difficult with those who do not talk much. But with people who want to speak out, he converges easily. But a sympathizer is incapable of getting into the soul and injuring for a simple reason: he has felt the interlocutor well and is clearly aware of what such a blow will become for a person. Although, in fact, individuals with the ability for a high level of mental and emotional development can sympathize.

Many are afraid to get bogged down in someone else's life, but that too is impossible for a true empath. What is empathy in the first place? This is precisely understanding, and not taking on troubles and fears with the subsequent opportunity to go to the hospital. It is very important to limit yourself and stop any encroachment on personal space in time.

In fact, not everyone can take the side of the interlocutor. There are people who experience their joys and sorrows inside. It is more difficult for them to show full sympathy. Besides, it's always very frustrating to see artificial behavior.

What is it for

Mostly people who are able to empathize are simple and naive. But don't take it as a rule. An empath may well reveal the inner qualities of a person witha specific purpose. For example, to identify the weaknesses of a competitor of the company in which he works.

But don't consider him a professional psychologist. He is able to get out of a difficult situation, to see everything in many ways, but he does not know the scientific justification for what is happening, and there is no clear logical plan in his behavior.

People who are capable of empathy and compassion are able to organize support groups. The point of creating such a structure is mutual assistance. But in such cases, few people take into account that the meaning of the group is exhausted after working through the unifying situation. The members become strangers with no common themes.

This quality can help in family, friendships, at work, in unforeseen situations, with random passers-by. In principle, being able to show a sense of empathy without going beyond what is permitted is also an ability from above. After all, the interlocutors, seeing a sincerely understanding face, often tend to open up and tell him a lot of their problems.

How real empathy is shown

What is empathy? It is the ability to fully understand another to such an extent as to eliminate even the slightest possibility of judgment. The empathizer always unites with the feelings of the narrator, looks at the world through his eyes. He doesn't criticize, doesn't say:

1. "What, you couldn't do this and that?"
2. "Why didn't you answer him?"
3. "I should have had this and that…"
4. "But I would…"

He understands thatin a certain situation, his interlocutor could only behave as he actually did.

It is much nicer to live in a world where no one asks too much and understands what is said correctly. However, it often happens that a common question for someone drives the conversation to a standstill, putting the person in an uncomfortable position. But does the one who suffered the decision need someone's superficial advice from the outside? Empathy is a very necessary quality that should not be completely suppressed in fear of being misunderstood. The main thing is to learn to separate yourself from the problems of the narrator, accepting his worldview.