No matter how much we want, but sometimes the relationship between two people in love ends. And often it is hard for us to forget our partners. And it interferes with normal life. Therefore, there are several ways to solve the problem of how to forget the ex.
Accept it as a fact that you broke up. Do not look for the guilty, do not delve into yourself, do not make plans for the return of the guy. What has been done cannot be returned, even by gluing the fragments of a vase - it will no longer be the same. It's the same with feelings. Once love passes, it cannot be returned.
You need to remove any reminder of the ex-boyfriend. Delete his phone number, his messages, all the gifts and souvenirs that he gave you. Even if the thing is valuable, it is better to buy a new one. Otherwise, you will constantly remember him, and it will hurt you. In extreme cases, you can put everything in a large box and put it in the farthest corner.
How to forget the ex? Stop all contact with him. No calls, no sms, unfriend him on all social networks. Don't try to be friends with him. When a person says this, he still hopes for a resumption of relations. But don't give yourself false hopes.
Often after a breakup, any girl sits at home and asksthe question to myself: "Why can't I forget my ex-boyfriend?". No matter how trite it may sound, but the best way to get rid of sad thoughts and soul-searching is to get down to business. No need to sit at home and refuse to meet with friends. Find a new hobby, go in for sports, sign up for courses, and so on. Even a simple walk in the fresh air can help you.
If you have to be at home, then still find something to do and you don't have to think about how to forget the ex. Do a spring cleaning, read a book, watch a movie, and so on.
Don't start doubting. And that's not far from neurosis. Tormenting about whether you did the right thing by breaking up with a guy will not bring you anything good. The deed is already done. And that's why you shouldn't feel sorry for him. No man is unique and one of a kind, so don't worry. You will definitely find another man.
What to do if you constantly wonder: "Can't forget the ex?". No matter how much you want, but the delete button is not provided in the human brain. So, you have to go to different tricks. Take a sheet of paper and write down in detail all the advantages and disadvantages. So you can soberly evaluate a man and understand what caused the breakup.
But the reason may be in the girl. Of course, you should not engage in self-flagellation and self-humiliation - this will not work. But a sober assessment of one's actions and qualities is notinterfere. After all, a man is not your personal property or a thing, so he might stop liking you.
And another way to solve the problem is how to forget the ex. Arrange a holiday. Yes, it's a holiday. People celebrate the anniversaries of the meeting and wedding, why not celebrate the day of parting? Invite good friends, unfamiliar comrades. New contacts will not only distract you, but also give you the opportunity to find yourself a new young man. The main thing is that good fun has never bothered anyone.
