To achieve our goals or move up the career ladder, we all need motivation. This applies to any professional activity. True, in sports this is especially noticeable. It is here that a person works on the verge of his capabilities. Motivation in sports is a great support for pushing forward.
Although it is not necessary to simple-mindedly believe that the more motivated an athlete, the higher his results. No, things are often not so clear cut. Many come to sports, but not many achieve any results in it. Because they, as a rule, consist of a large number of components. These include the reasons that made a person come to the sport, and the goals that he sets for himself.
Why do we get into sports?
How the motivation for sports can be the desire to look strong, to have a great torso, or more specific desires: to be able to do "n" number of push-ups or hit the target with the first shot. But what exactly will make a person do it for real, without giving up after the first failures? Yes, you are right: incentive! In addition to domesticmotives, external ones are also needed. After all, motivation is something that is born inside us, and the incentive comes from outside.
Only the combination of these two components will lead to the expected result.
If you decide that you should go in for sports, you just need to build a chain of milestones for yourself that will help you not to give up, not to give up. To do this, you need to break your movement into a series of mini-goals, the achievement of which is your motivation for sports.
How to make yourself move forward
You should not compare yourself with those who have been practicing for a long time, in order not to seem insignificant to yourself. Don't look around! Look ahead! Let there, in front, stand only the image that you mentally drew. This is a deep message that makes you act. And what else could be a motivation for men, if not the opportunity to play with muscles, show their strength and dexterity in front of a beautiful lady?
And most importantly, set yourself very specific goals. Don't say, "I'll do my best today." It won't help you. When you feel tired, you tell yourself that you can no longer do anything, and the movement will stop. And with a specific task, it will be difficult to move away from it without completing it.
Remember that your goals should be a little more difficult than you can make, but be sure to be realistic. Do not fly away into the clouds - in this way you will only help strengthen your fears and doubts: “I couldn’t!”.
Everyone knows the proverb that the road to a thousandsteps starts with the first step. It's about you. You are moving - and this is the most important thing.
Don't forget to praise yourself for every success, no matter how small - it is the feeling of continuous victories that will create a great incentive on which your motivation for sports rests. It will eventually become a necessity and a way of life. Having managed to overcome yourself, you will suddenly realize how exciting it is: to set a goal, and then go towards it, against all odds! Your life will surely be filled with new colors, it will become brighter, more meaningful. And it is, of course, not only about success with the ladies!
So let your motivation for sports grow stronger with each new achievement!
