Crisis, creative in particular, can cause a real depression. Are you a person who makes a living from creativity? It does not matter what exactly you create - paintings, music, confectionery or advertising. Even if the object of your creation is a quarterly accounting report, it also needs an impulse called "inspiration" to create it. The lack of inspiration, which is called "golyak" or "stupor", can make life unbearable. In this article, we will tell you how to overcome a creative block and not be afraid of impasses, if any.
Hello crisis
A creative person feels his mood very subtly, because the results of his work depend on his spiritual uplift. When all is well, work goes smoothly, life seems like a joyful and pleasant walk on a sunny day. But what does it turn into when a creative crisis hits? What to do in this case to return everything to normal? Follow the tips below and your muse will return to you.
Not a word aboutproblem
Thinking over and over again about how the crisis has broken your creative process, you only aggravate your situation. Even if the stagnation has been going on for more than one week, and you regretfully state the fact of the absence of your muse, you should not draw inconsolable conclusions. Let go of the situation and accept what is.
How long will the crisis last?
Creative stagnation can last for months, but this is not a reason to put an end to life and sink into the deepest depression. Remember that the black stripe will not be replaced by a light one while you are discouraged. It's just a vicious circle - as long as your state of mind is unstable, you will not be filled with inspiration. Try to just forget about what you need to do. As soon as you do something passionate and clear your head of depressing thoughts, inspiration will return on its own.
Extreme to help you
Overcoming a creative crisis is a non-standard task, which means that the solutions will be non-standard. The first way out of stagnation is to cheer up your body. Skydive, kayak down a river, climb mountains, or do something else you've always dreaded. Such influence from the outside will help you see the world from a different perspective, and perhaps your creative vein will beat again.
A new kind of creative activity
We continue to give unusual, but working advice to the question: "How to overcome the creative block?". An effective recommendation would be to change the type of output of your inspiration. get creativeactivities that you have never done and for which you think you have no predisposition. Treat this with all responsibility, diligence. Let you not know how to draw and are engaged in writing activities, but try to draw a masterpiece in bright colors. By engaging in an activity that is not typical for you, you force both your hemispheres to work, which leads to the emergence of creative ideas.
Go in for sports
Don't be surprised by this advice, it really works. You probably know how effective the change of activity is. You could observe this even at school, in elementary grades: after working for some time, the teacher offered the students a five-minute exercise. Inspiration and the creative process are not a lesson at school, and therefore the "charging" should be longer. But don't force yourself to go to the gym if you're against dumbbells. Physical activity can be anything, the main thing is that your body works, and at the same time you enjoy it.
Sources of information - away
Sometimes inspiration "runs out" because you are overloaded with information. This advice may scare you, especially if your connection to the outside world and social networks are important to you. Meanwhile, disconnecting from the usual sources of information is guaranteed to make your brain work. What do we have to do? Try to live a few days without the Internet, newspapers, television, mobile phone. Since you will be deprived of replenishment from the outside, you will begin to generate new ones yourself.ideas.
Seek inspiration from others
Sometimes a good way to solve a problem is to borrow inspiration from others. Surely you get aesthetic pleasure from contemplating or experiencing the creative flight of thought of other authors. Forget that you are the creator and become a spectator. Visit exhibitions, go to concerts, read books, listen to music. Specially try not to create anything at this time, absorb, feed on other people's creativity, and after a short period of time you will "be born" yourself.
Look into the past
Surely you have some ideas that you started working on in the past, but never implemented them. Revisit your ideas. Perhaps they can be developed and create something worthwhile. It is also not uncommon for old ideas to lead to the creation of new ones. A creative crisis is most often associated with a lack of new ideas, but this does not mean that it is impossible to return to the past and look at old ones from a new angle.
From "owl" to "lark" and vice versa
Another change that can have a positive effect on a stalled creative process and will be a good answer to the question of how to get out of a creative block. Try changing your daily routine. For example, do not sleep at night if you are a "lark", or get up with the dawn of the sun if you are an "owl". Try to get a good night's sleep by asking your loved ones not to disturb you in advance.
Change of social circle
Make new friends is not necessary, especially since in this state you will not succeed. But you can try to change your usual social circle. For example, go to a biker bar or take a tour with nature lovers. Communication with people of interests not close to you will stimulate you to new feats and who knows what you will invent after such unusual communication?
