According to the rules of the ancient Eastern teachings of Feng Shui, the correct position of the body during sleep, depending on the cardinal points, is extremely important for the harmonious passage of energy flows. The physical and mental he alth of a person, his emotional state and even happiness in personal relationships depend on this. Let's analyze in detail where they sleep with their heads in Feng Shui and what it means.
General sleep rules
Man has his own energy field, just like our planet. It is imperative that both these fields are in perfect harmony.
According to the rules of the Feng Shui teaching itself, there is the so-called qi energy - this broad concept implies a freely circulating vital energy, the flow of which should be directed by human actions. Harmonizing the flow of qi is one of the most important tasks in order to come to inner peace and a high level of spiritual awareness.
Of course, proper sleep is one of the most important componentshuman existence, and must also obey the rules of qi flows.
First of all, you need a place to sleep that is comfortable and cozy, protected from bright light and harsh sounds, preferably in a secluded place.
It is also very important to be able to take a relaxed position so that nothing constrains or interferes with movement. Modern advice that does not in the least contradict the norms of Chinese teaching, but only reinforces them: before determining with a compass where to sleep with your head according to Feng Shui, get a comfortable orthopedic mattress and an anatomical pillow, give preference to linen and materials made from natural cotton.
Before going to bed, carefully ventilate the room, musty, stuffy air not only interferes with he althy sleep, but also prevents the life-giving energies of qi from circulating in the apartment or house.
Many parents are interested in the question of where and how to sleep with their heads in Feng Shui for children. Here, the main recommendation may be the choice of the eastern direction, which is favorable for the growth and development of the child, and will also help him maintain a reserve of strength for successful study. It is better to lay a restless child on the north side - this can help pacify a stubborn disposition and will favorably affect obedience.
Bedroom decor
It is important not only where to sleep with your head according to Feng Shui, but also the situation in the bedroom - you need to pay attention to the smallest details.
Walls should be painted in calm pastel colors, it is better to avoid bright and flashy shades, especially red,bright orange, yellow. These colors are good for stimulating brain activity, and before going to bed, thoughts, on the contrary, should come to the most calm state.
Dark and dark colors absorb the vital energy of qi and do not allow it to move freely in space, they are best avoided. Such interior colors as black, burgundy, deep purple can provoke nightmares and cause insomnia.
Do not clutter up the space with unnecessary furniture and other items, ideally you should achieve functional minimalism.
The bed should be placed with the back against the wall, otherwise discomfort may be felt. A bed without a back should not be used - this reduces the level of security that is essential for he althy sleep. In order to decide once and for all where it is right to sleep with your head according to Feng Shui and no longer ask this question in the future, it is recommended to find out your individual correct direction of sleep and place the bed according to it.
A few more rules for choosing a bed:
- Legs must be stable - wheels or wobbly legs will adversely affect sleep.
- You must be the first and only owner of the bed - this excludes the influence of extraneous energy.
- The mattress in a bed for a married couple must be integral - it cannot be divided into two halves.
The most important thing is that you should feel safe and at peace in your own bed, if this does not happen, then something is going wrong.
Also stands withpay attention to the material from which the bed is made. So, a wooden headboard, especially a rectangular or square shape with right angles, will help you focus on work and career growth. The metal back, rounded and flat, is recommended for those who want to achieve prosperity in business. But the uneven, wavy headboard accumulates creative energy and is perfect for those who are used to living with inspiration.
If there is a mirror in the bedroom, make sure it does not reflect the bed.
In the event that there is no other way out than to put the bed headboard directly to the window, Feng Shui experts recommend neutralizing active energy flows: put fresh flowers, cover the window with wavy draperies or hang dreamcatchers on the ledge.
Sleep head to the west. Meaning
Connoisseurs have noticed since ancient times that each direction where they sleep with their heads in Feng Shui has its own distinctive features.
For example, lying down towards the west is recommended for those who are tired of the gray everyday life and are waiting for creative energy, romantic adventures and emotional experiences to appear in life.
People who sleep with their heads to the west often notice that their lives become bright and full of various events. For couples, this position can increase passion and attraction for each other.
If you sleep with your head to the east. Features
For those who are seriously wondering ifwhere it is better to sleep with your head according to Feng Shui, in order to increase your tone, recharge your batteries and be full of vitality, such a direction of sleep as the east is suitable. According to the beliefs of the ancient Chinese, it is in the east that there is a source of vital energy, from which everyone can recharge - just go to bed with your head on the east side.
This direction is ideal for those who want to overcome and overcome all life's difficulties and achieve their goals.
Symbols of the southern direction. Nuances
Those who sleep with their heads to the south usually note that any material issues have become easier for them, things are improving, aspirations are being realized, and goals are becoming achievable.
However, Eastern sages warn: without understanding the intricacies of how to sleep with your head according to Feng Shui, people can make mistakes. For example, lying with your head to the south is not recommended for family and overly sensitive people - the active and direct energy of the south can adversely affect their nervous system.
Sleep head towards the north. What to expect?
Those who are serious about where to go to bed with their head in feng shui know that the northern direction is ideal for those who are tired of endless fuss and instability. By changing the position of the body in this direction, you can achieve stability and calmness.
For couples, this sleep position will help achieve harmony in relationships, reduce the frequency of quarrels and strengthen marriage.
Also, this direction, where they sleep with their heads in Feng Shui, is recommended for sick people,who wish to be cured as soon as possible: energy flows from the northern direction will help bring poor he alth back to normal.
Gua number and date of birth
Chinese sages divide all people into two categories: Eastern and Western. Depending on which one you belong to, the position during sleep also depends. Thus, you can calculate where to sleep with your head according to Feng Shui, by date of birth.
To determine which category you belong to, you need to count the number of gua. It's very simple:
- Add the last two digits of your year of birth. If you get a two-digit number, then add the numbers again.
- Men born before 2000 must subtract this number from 10, after 2000 from 9.
- Women born before 2000 add 5 and those born after 2000 should add 6.
The resulting figure is the number of gua. Note that it cannot be equal to five. For those who got a five, you need to remember: for men, the correct number of guas will be 2, and for women 8.
Eastern category includes those whose gua numbers are 1, 3, 4 and 9. "Western" are those who have gua 2, 6, 7, 8.
Each of these categories has its own rules on how, where and why to sleep with your head in Feng Shui.
Sleep for Eastern category
For those whose gua number takes on a western value, the most favorable will be the northeast, south, southeast and northwest.
And depending onthe specific number of gua directions may differ, but these four directions can be considered priority. For spouses with opposite gua numbers, you can choose one direction, but lie down in bed slightly diagonally, trying to get closer to the desired direction.
Sleep for Western category
For those with a gua number in the west, it is best when choosing where to sleep in a bed with your head in feng shui, to give preference to such directions as south, north, east and southeast.
An interesting Eastern tradition: people whose spouse belongs to a different category of gua number choose their preferred direction of sleep, depending on who makes the most material or moral contribution to family affairs.
Increasing the action of qi energy
The basic principles, the observance of which will help not only normalize sleep, but also find harmony in various areas of life by strengthening and harmonizing the vital energy of qi, are very similar to the usual rules of a he althy lifestyle, but differ in a higher level of spiritual awareness among devoted followers of Feng Shui.
- Before going to sleep, you should drink a glass of plain cool water. Dinner should be absent or be as light as possible. It is best to give preference to raw natural products.
- After waking up, try not to stay in bed for a long time - get up, do exercises, warm up, do not forget about hygiene procedures.
- Try a couple of hours before bedtime, and also afternight's sleep is over, stop using consumer electronics, especially emitting devices (computer, laptop, TV) - such items destroy the beneficial effects of qi energy.
It is recommended to pay attention to your own awareness as often as possible - try to ensure that as many actions in your life as possible are accompanied by a complete understanding of what you are doing and why.
Yogi recommendations
Eastern sages, known for their longevity and good he alth, almost unanimously say that the best head position during a night's sleep is north or northeast.
According to the principles of Eastern practices, these directions are the most favorable for maintaining and strengthening he alth, help to maintain restful sleep throughout the night, and people who adhere to them usually sleep much better.
Useful tips also include the recommendation to take a cool shower half an hour before bedtime.
What is undesirable to do?
It must be remembered that there are directions where you can not sleep with your head according to Feng Shui, as well as certain actions that can have the opposite, adverse effect:
- Rest will not be complete if the legs during sleep are located towards the door (especially the open one). By the way, the Slavic peoples have the same sign, it is associated with funeral rituals.
- Ceiling beams and cornices should not be placed above the bed - this negatively affects the energyindoor flows.
- A bed between a door and a window stands in the way of active energy flows - and this is undesirable for sleep;
In no case should you allow a large amount of debris, dust to accumulate in the sleeping room, avoid disorder. All this does not allow the chi energy to circulate harmoniously.
In conclusion
Experienced feng shui specialists confirm that the energy that surrounds us can both benefit and harm. Therefore, it is necessary to adhere to certain rules and principles in order not to become a victim of your own indiscretion. It will be useful to figure out where they sleep with their heads in Feng Shui. After all, sleep is the most important part of our life.
Compliance with the rules of Feng Shui during sleep will help maintain he alth and longevity, strengthen family relationships and harmonize your life.
